Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe | SparkRecipes feta cheese,    yellow/orange pepper,    quinoa,    olive oil,    coriander,    cumin,    spring onion,    onion,    garlic,    asparagus,    sweetcorn,    spinach Recipe adapted from Vegetarian Suppers by Deborah Madison Cook spinach and corn according to package directions and set aside. Saute asparagus in olive oil for 2 minutes. Add garlic, onions, and scall...

Quinoa and Black Bean Salad Recipe - Food.com red bell pepper,    quinoa,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice A very festive dish! The flavors blend nicely together. It's a wonderful alternative to rice or couscous. The Quinoa seed is considered a supergrain and an almost perfect protein. You could easily...

Toasted Quinoa With Chiles and Corn Recipe | MyRecipes quinoa,    chicken stock,    jalapeno,    cumin,    spring onion,    sweetcorn,    salt,    cocoa powder,    lime juice Prep: 8 minutes; Cook: 23 minutes. Instructions Checklist   Step 1   Add the quinoa to a 2-quart saucepan with a tight-fitting lid, and place the pan over high heat. Swirl the quinoa in the pan to toast...

MexiQuinoa Recipe | SparkRecipes red onion,    bell pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    tomato,    sweetcorn,    salt,    salsa,    tortilla chips,    lemon juice,    lime juice,    water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...

Mexican Ground Beef Quinoa Skillet Recipe - Food.com chili dried/powder,    quinoa,    ground beef,    cumin,    onion,    tomato,    water This is an easy weeknight meal my family enjoys. If you like it spicer, you can add tomatoes with chilis. Serving Size: 1 (374) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 393...

Quinoa and Black Bean Salad Recipe - Food.com chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    lime,    spring onion,    tomato,    salt,    water From the new magazine, Clean Eating. Yum! Serving Size: 1 (233) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 267.7   Calories from Fat 100 g 38 %   Total Fat 11.2 g 17 %   Saturat... recipes with the same ingredients... Zesty Quinoa Salad Recipe | SparkRecipes Clean Eating's Quinoa and Black Bean Salad Recipe | SparkRecipes

Quinoa-Stuffed Peppers Recipe | SparkRecipes ribs,    red bell pepper,    quinoa,    black beans,    cumin,    carrot,    onion,    garlic,    celery,    tomato,    spinach It took some digging and tweaking, but here's a yummy sounding recipe that I can't wait for us to try! Let me know what you think. Modified from a Vegetarian Times recipes with high rating! Th...

Quinoa, Black Bean and Corn Salad Recipe | SparkRecipes dressing,    red pepper,    hot sauce,    quinoa,    black beans,    olive oil,    coriander,    cumin,    lime,    spring onion,    tomato,    sweetcorn This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Makes 6 servings Rinse quinoa until water is clear. Cook, uncovered, in...

Inca Salad Recipe - Food.com pink bean,    hot sauce,    quinoa,    parsley,    coriander,    cumin,    spring onion,    tomato,    sweetcorn,    lemon juice Try Inca Salad from Food.com. - 4056 Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 537.1   Calories from Fat 56 g 11 %   Total Fat 6.3 g 9 %   Saturated Fat 0...

Quinoa and Black Bean Salad Recipe | SparkRecipes red bell pepper,    quinoa,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    sweetcorn,    red wine vinegar,    salt,    lime juice This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Rinse quinoa in a fine sieve under cold running water until wat... recipes with the same ingredients... Quinoa And Black Bean Salad Recipe

Quinoa with Chickpeas & Tomatoes Recipe | SparkRecipes quinoa,    olive oil,    pepper,    parsley,    cumin,    chickpea,    mushrooms,    garlic,    tomato,    salt,    lime juice,    water Easy, delicious and healthy Quinoa with Chickpeas & Tomatoes recipe from SparkRecipes. See our top-rated recipes for Quinoa with Chickpeas & Tomatoes. Place the quinoa in a fine mesh strainer ...

Sweet Potato Quinoa Cakes with Avocado-Lime Dressing Recipe | SparkRecipes red pepper,    quinoa,    olive oil,    cumin,    sweet potato,    spring onion,    garlic Prepare these patties for dinner, then have leftovers on hand for a quick lunch option throughout the week. Store in the refrigerator for up to one week! Preheat oven to 350 degrees Fahrenheit. Prepa...

Cold Quinoa Salad Recipe | SparkRecipes quinoa,    olive oil,    turmeric,    pepper,    celery seed,    cumin,    garlic,    sweet pepper,    kale,    red wine vinegar,    salt,    water Quinoa is a nutritional powerhouse and the more we can bring it into our diet the better. Do ahead of time: Combine Water and Quinoa in a saucepan and bring to a boil. Reduce heat and simmer for 15 mi...

Cilantro-Cumin Quinoa Recipe | MyRecipes quinoa,    olive oil,    pepper,    coriander leaf,    cumin,    salt,    water Fragrant, earthy cumin stands out in this quick whole-grain side and turns the quinoa a pretty golden color that's accented by cilantro. Instructions Checklist   Step 1   Combine 2/3 cup water and q...

Broccolini and Chickpea Dal Recipe | MyRecipes black mustard seeds,    quinoa,    vegetable stock,    chicken stock,    oil,    turmeric,    chili pepper,    cumin,    chickpea,    onion,    salt,    rice Broccolini and Chickpea Dal provides some masala magic. With the right seasonings, this bowl of legumes becomes supremely flavorful and comforting. Instructions Checklist   Step 1   Put chickpeas in a l...

Quinoa & Black Bean Salad Recipe | SparkRecipes chicken breast,    black olive,    red onion,    red bell pepper,    quinoa,    black beans,    olive oil,    coconut oil,    coriander,    cumin,    avocado,    lime,    garlic,    tomato,    salt,    water This is a hearty and delicious salad that is so yummy and good for you. Warm the olive/coconut oil in a medium saucepan over medium heat. Once it s hot add the rinsed quinoa and toast for about 2-3 m...

Quinoa & Black Bean Salad with Peppers Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    quinoa,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    red wine vinegar,    salt,    lime juice Easy, delicious and healthy Quinoa & Black Bean Salad with Peppers recipe from SparkRecipes. See our top-rated recipes for Quinoa & Black Bean Salad with Peppers. In a bowl wash quinoa in at l...

Quinoa-Black Bean Salad Recipe | SparkRecipes green bell pepper,    quinoa,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    onion,    garlic,    sweetcorn,    salt,    lime juice Easy, delicious and healthy Quinoa-Black Bean Salad recipe from SparkRecipes. See our top-rated recipes for Quinoa-Black Bean Salad. Cook quinoa in 1-1/2 cups water in a saucepan or rice cooker, until...

Cashew and Quinoa Stuffed Peppers Recipe | SparkRecipes bell pepper,    quinoa,    vegetable stock,    olive oil,    cashew,    cayenne pepper,    cumin,    onion,    garlic,    sun dried tomatoes,    soy sauce Delicious family favorite! 1. Preheat oven to 350. 2. Cut the tops off of the peppers and deseed. Place on cookie sheet and spray with olive oil spray. Bake for 20 minutes, or until soft. 3. Rinse qui...

Carrot, Chickpea and Quinoa Melange Recipe - Food.com quinoa,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    garlic,    salt You must try this wonderful combination of flavors. It provides lots of protein for vegetarians, but it's also a great side dish for a simple grilled meat entree. I think you could substitute rice...

Turkey and Quinoa Chili Recipe | SparkRecipes tomato paste,    chili dried/powder,    quinoa,    refried beans,    ground turkey,    tomato soup,    pepper,    cumin,    water A good thick chili that is low on fat, high on protein and hides the beans from those picky eaters! Combine all ingrediants except for refried beans in crock pot on low for 6 hours. Add refried beans ...

Warm Quinoa Salad with Carrots and Grilled Chicken Recipe chicken breast,    red onion,    quinoa,    olive oil,    pine nut,    pepper,    mint,    cumin,    carrot,    garlic,    sherry vinegar,    salt Cat Cora’s nutritious quinoa is quick to make. Adding chicken makes it a great meal-in-one. Put the quinoa in a small saucepan and cover with 2 cups of water. Add a large pinch of salt and peppe... recipes with the same ingredients... Warm Quinoa Salad with Carrots and Grilled Chicken Recipe | Food & Wine

Quinoa Soup from Ecuador Recipe - Food.com quinoa,    olive oil,    pepper,    cumin,    potato,    onion,    tomato,    salt,    stock or broth,    soy milk,    water My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and...

Bean, chard quinoa pilaf | Indian recipes | SBS Food red chard,    cannellini bean,    red onion,    chili dried/powder,    quinoa,    oil,    pepper,    mustard seed,    cumin,    garlic,    salt,    lemon juice “These days quinoa needs little introduction. It is such a healthy seed that acts like a grain that it now pops up everywhere and is one that vegetarians should definitely include in their diet ...

Quinoa Stuffed Peppers Recipe - Food.com bell pepper,    quinoa,    pepper cheese,    black beans,    olive oil,    cumin,    carrot,    onion,    garlic,    celery,    tomato,    spinach vegetarian times - february 2009 Serving Size: 1 (275) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 269.3   Calories from Fat 103 g 38 %   Total Fat 11.5 g 17 %   Saturated Fat 4....

Quinoa Salad With Tahini Dressing Recipe - Food.com aleppo pepper,    quinoa,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    garlic,    tomato,    cucumber,    tahini,    salt,    lemon juice,    water Adapted from the article Everyday Gluten-Free in the May 2011 issue of Canadian Living. The fresh mint brings this salad to life. Serving Size: 1 (140) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Quinoa & Black Beans Side Dish Recipe | SparkRecipes quinoa,    black beans,    vegetable stock,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt 1.Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2.Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, c...

Spanish Quinoa Recipe - Food.com chili dried/powder,    quinoa,    olive oil,    green chili,    cumin,    onion,    garlic,    tomato,    water This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa. Serving Size: 1 (157) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139....

Tuna And Quinoa Cakes Recipe Video by Nickoskitchen | ifood.tv quinoa,    oil,    pepper,    coriander seed,    cumin,    dried garlic,    spring onion,    tuna,    eggs,    salt Here it is another budget meal recipe. Please watch the video for directions!   Recipe Summary   Difficulty Level: Easy   Cook Time: 10 Minutes   Ready In: 10 Minutes   Servings: 2   Tuna And Quinoa Cakes R...

Quinoa sweet potato hash Recipe | SparkRecipes ancho chili,    red onion,    quinoa,    chicken stock,    olive oil,    coriander seed,    coriander,    jalapeno,    cumin,    sweet potato,    garlic,    lime juice A healthy and nutritious side dish or all by itself! Rinse quinoa in water (drain and repeat twice) Drain and put into dry sauce pan till dry...abt 8 minutes -add 1 1/2 cups chicken stock and cook on ...

Kidney Bean and Quinoa Patties Recipe | SparkRecipes quinoa,    cornstarch,    olive oil,    pepper,    oregano,    cumin,    basil,    kidney bean,    salt from Sweet Beet and Green Bean http://sweetbeetandgreenbean.net soak the kidney beans a few hours ahead of time so they soften up and are easier to cook. i let mine soak for at least 6 hours so they b...

Quinoa, Feta & Spinach Salad Recipe - Food.com feta cheese,    quinoa,    olive oil,    pepper,    cumin,    spring onion,    garlic,    cucumber,    spinach,    red wine vinegar,    salt A colourful, easy salad packed full of goodness, and all for under 400 calories. A great accompaniment for fish. Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Quinoa Salad Recipe with Chicken | olivemagazine chicken breast,    red onion,    quinoa,    olive oil,    oil,    sumac,    mint,    coriander seed,    cumin,    lemon,    tomato,    cucumber A healthy, low-calorie and gluten-free chicken salad recipe for two. It's made filling with quinoa and colourful with red onion, mint and lemon zest. STEP 1   Cook the quinoa in a pan of lightly sa...

SMOKY BLACK BEAN BEET BURGERS Recipe - Food.com red onion,    chili dried/powder,    shiitake mushroom,    quinoa,    black beans,    pepper,    paprika,    cumin,    beetroot,    salt,    bread crumbs These smoky black bean beet burgers feature beans, quinoa, mushrooms and beets that, together, create an extremely satisfying dish. Protein is usually the “star” of any dish, and o...

Spanish Quinoa Recipe - Food.com chili dried/powder,    quinoa,    green chili,    cumin,    olive,    onion,    garlic,    tomato,    mozzarella cheese,    water A tasty & healthy alternative to Spanish Rice Serving Size: 1 (185) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 181.1   Calories from Fat 49 g 28 %   Total Fat 5.5 g 8 %   S...

One Pan Mexican Quinoa Recipe | SparkRecipes chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    jalapeno,    cumin,    lime,    garlic,    tomato,    salt,    water Full of flavor and so easy to make! Put oil, garlic and jalapeno in a large skillet and heat over medium high heat until fragrant, while stirring frequently. Stir in remaining ingredients. Bring to a ...

Cauliflower Steak With Turmeric and Garlic Recipe - Food.com quinoa,    olive oil,    turmeric,    pepper,    ginger root,    coriander,    cumin,    cauliflower,    salt Enriched with fibre, this dish can be eaten on its own or complimented with quinoa (for some protein) or salad This dish can also work well with any meat dish. Having one steak can offer a good balanc...

Moroccan Style Quinoa Recipe - Low-cholesterol.Food.com quinoa,    olive oil,    almond,    turmeric,    coriander leaf,    cumin,    lime,    currant (zante),    onion,    garlic A Middle Eastern themed dish. Can accompany lamb, fish or chicken- basically anywhere as a substitute for cous cous. Quinoa is gluten free. Serves 4 as a side dish. Serving Size: 1 (149) g   Servings P...

Spiced chickpea, red pepper, aubergine and quinoa grain bowl recipe - BBC Food red pepper,    quinoa,    olive oil,    pepper,    coriander,    cumin,    chickpea,    aubergine/eggplant,    salt,    yogurt (plain) Smoky griddled aubergine with subtly spiced chickpeas and cooling yoghurt will make your lunch the envy of the office. Cook the quinoa according to packet instructions, then drain.   Heat a griddle pa...

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