Quinoa-coated salmon & sweet potato fishcakes recipe | BBC Good Food quinoa,    oil,    watercress,    chives,    peas,    sweet potato,    salmon Make some quick and easy salmon fishcakes with a lovely quinoa coating. Perfect served with peas and vegetables or a side salad STEP 1   Wash the sweet potatoes, prick each of them a few times with a f...

Ranchero Turkey and Quinoa Skillet Recipe | SparkRecipes chili dried/powder,    quinoa,    ground turkey,    jalapeno,    peas,    garlic,    sweet pepper,    salsa Ground turkey with veggies and chili powder served with quinoa. Brown turkey, pepper and garlic over medium heat for 8-10 minutes or until turkey not pink. Drain then season with chili powder Add quin...

Curried Quinoa Recipe - Food.com quinoa,    almond,    curry powder,    peas,    raisin,    apricot,    carrot,    onion,    garlic,    water My husband was wanting Quinoa (I use Recipe #16399 a must) for dinner, so I just through this together. Serving Size: 1 (453) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 537.7...

Quinoa Pilaf Recipe - Food.com quinoa,    olive oil,    pepper,    peas,    mushrooms,    onion,    garlic,    salt,    water Quinoa is a South American grain that is slowly making its way into the American menu. This grain imparts a lovely nutty flavor that is a welcome addition to the plate -- and its high fiber and protei...

Quinoa With Peas and Sausage Recipe - Food.com salami,    chorizo sausage,    quinoa,    chicken stock,    olive oil,    herbes de provence,    pepper,    parsley,    mustard seed,    peas,    onion,    garlic,    sausage,    salt Another recipe that I've adapted from JustBento.com. Any ready to eat sausage will work in this, and I think bacon would be good as well. The peas could also be replaced with corn, sauteed mushroo...

Quinoa With Veggies and Grilled Chicken Breast Recipe - Food.com chicken breast,    red onion,    quinoa,    chicken stock,    olive oil,    peas,    carrot,    spring onion,    garlic,    zucchini/courgette,    sweetcorn,    water I came up with this recipe when I had some leftovers and wanted to make something healthy and high in protein. Quinoa is consider as a new super healthy food. It can be served hot or cold as a salad. ...

Spanish Quinoa With Figs and Pimientos Recipe - Food.com cherry pepper,    quinoa,    chicken stock,    olive oil,    saffron,    bay leaf,    peas,    fig,    garlic,    salt,    water I love the nutty flavor of quinoa. This is so good and healthy for you. Remember when using quinoa you have to rinse, rinse, rinse. Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Velvet Quinoa Recipe | SparkRecipes quinoa,    vegetable stock,    pepper,    dried garlic,    peas,    beetroot,    sweetcorn,    salt This is a great side dish for grilled fish or serve with some roasted winter squash for a vegan feast! 1. Boil diced beet on vegetable broth until beet chunks are tender. 2. Add quinoa, salt, pepper, ...

Quinoa Tofu Stir Fry Recipe | SparkRecipes shiitake mushroom,    quinoa,    olive oil,    almond,    peas,    onion,    garlic,    soy sauce,    tofu Quinoa mixed with sauteed onions, garlic, tofu, and shiitake mushrooms. 1. Prepare the quinoa per the package instructions. 2. Warm the olive oil in the pan and saute the onion and garlic for a few m...

Quinoa Fried Rice with Chicken Recipe | EatingWell chicken thigh,    red bell pepper,    quinoa,    sesame seed oil,    peanut oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    eggs,    soy sauce This chicken quinoa fried rice is packed with vegetables like carrots, bell peppers and peas, but you can use any vegetables you have on hand in this healthy dinner recipe. Instructions Checklist   Ste...

One Pot Braised Chicken With Quinoa Recipe - Food.com butter,    chicken thigh,    quinoa,    chicken stock,    thyme,    pepper,    marjoram,    peas,    mushrooms,    garlic,    salt This One Pot Braised Chicken with Quinoa with added mushrooms and green peas is a complete meal that is satisfying and cooks in under an hour. It is the perfect weeknight meal when you need something ...

Miso broccoli, egg & quinoa salad recipe | BBC Good Food quinoa,    miso,    sesame seed,    peas,    lime,    radish,    broccoli,    eggs Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness STEP 1   Bring a p...

Quinoa, pea & avocado salad recipe | BBC Good Food pea shoots,    quinoa,    olive oil,    mint,    chives,    peas,    avocado,    lemon This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread STEP 1   Put the peas in a large heatproof bowl, pour over just-boiled water, then set aside...

Quinoa Salad Recipe | SparkRecipes quinoa,    vegetable stock,    chicken stock,    almond,    pepper,    parsley,    peas,    onion,    red wine vinegar,    salt,    water This is a basic recipe. Veggies, nuts, herbs, vinegars can all be switched up to create new recipes.. Cook quinoa in broth OR water according to directions, allow to cool. Meanwhile combine the remain...

Quinoa with Peas & Lemon Recipe | EatingWell quinoa,    goat's cheese,    olive oil,    pepper,    peas,    lemon,    shallot,    salt Green peas add a pop of color to this bright whole-grain side dish. Plus, choosing frozen saves you time—no shelling required! Want to save even more time? Use a pouch of precooked quinoa. Instr...

Curried Asparagus Quinoa Salad Recipe - Food.com mango chutney,    quinoa,    olive oil,    oil,    curry powder,    pepper,    mustard powder,    guinea pepper,    ginger root,    cumin,    peas,    onion,    garlic,    asparagus,    white wine vinegar,    sugar,    lemon juice,    water Quinoa is a wonderful thing to have on hand. It is considered a supergrain because it is a complete protein. You could use another grain in this recipe and I'm sure it would be just as yummy. The ...

Chicken, Sweet Potato, and Quinoa Stir-Fry Recipe - Food.com chicken breast,    red bell pepper,    quinoa,    chicken stock,    canola oil,    cooking spray,    pepper,    coriander leaf,    jalapeno,    cumin,    peas,    lime,    sweet potato,    onion,    garlic,    salt,    water It seems that everywhere I look lately, there are great quinoa recipes. This is one of them! The colors are vibrant, it's easy to make, and it tastes great! I've modified it slightly from the ...

Chick Pea And Quinoa Saute Recipe quinoa,    olive oil,    almond,    turmeric,    pepper,    coriander seed,    coriander leaf,    chili pepper,    cumin,    peas,    chickpea,    raisin,    onion,    garlic,    bean sprouts,    tomato,    salt This lovely Moroccan style quinoa dish really was invented by accident. I didn't have many of the ingredients needed for another dish so decided to improvise and this is the tasty result. It can b...

Garden Vegetables and Sirloin Soup Recipe - Food.com beef sirloin steak,    red bell pepper,    chili dried/powder,    quinoa,    vegetable stock,    oil,    pepper,    peas,    potato,    carrot,    onion,    cabbage,    salt You don't have to have inclement weather to enjoy a bowl of hearty, tummy warming soup. This is comfort food for any time of year. Here is my take on a protein enriched vegetable soup, which inclu...

Quinoa Fried "Rice" | Gimme Some Oven butter,    oyster sauce,    quinoa,    sesame seed oil,    pepper,    peas,    carrot,    spring onion,    onion,    garlic,    eggs,    soy sauce,    salt Heat 1/2 tablespoon of butter in a large skillet over medium-high heat until melted. Add egg, and cook until scrambled, stirring occasionally. Remove egg, and transfer to a separate plate.   Add an add...

Hardy Chicken Quinoa Soup Recipe | SparkRecipes butter,    chicken,    quinoa,    chicken stock,    olive oil,    thyme,    cloves,    basil,    peas,    mushrooms,    carrot,    onion,    garlic,    celery,    broccoli,    water Rich, filling and very healthy with over 4.5 cups of veggies added. A good source of protein, too! Saute carrots, onions,and celery in oil and butter over medium heat about 5 minutes. Add mushrooms an...

Vietnamese Vegan Soup Recipe | olivemagazine quinoa,    vegetable stock,    olive oil,    walnut,    mint,    lemongrass,    ginger root,    red chili,    basil,    peas,    lime,    spring onion,    garlic,    green beans,    spinach,    broccoli Try our Vietnamese vegan soup recipe. This easy vegan vegetable soup recipe is a quick, easy healthy soup recipe. Ideal healthy vegan recipe under 150 cals STEP 1   Heat the olive oil in a pan. Add the...

Turkey & Veggie Soup with Quinoa Recipe | SparkRecipes butter,    quinoa,    ground turkey,    chicken stock,    olive oil,    herbes de provence,    pepper,    bay leaf,    peas,    yellow squash,    carrot,    onion,    tomato,    spinach,    salt,    water A healthy soup packed full of vitamins and nutrients that tastes great! Start by sauteeing diced onions and carrots in oil and butter mixture. After 5 minutes, add squash and continue to stir until ve...

Quinoa and Vegetable Stew - Cooking Classy red potato,    queso fresco,    feta cheese,    red bell pepper,    quinoa,    vegetable stock,    olive oil,    pepper,    paprika,    coriander seed,    coriander leaf,    cumin,    peas,    avocado,    onion,    garlic,    tomato,    sweetcorn,    salt This is a hearty, veggie and quinoa packed Latin stew. It's full of nutritious ingredients and bright fresh flavors! A healthy soup you'll want all year round! Heat oil in a Dutch oven over me...

Quinoa "Fried" Rice collard greens,    light soy sauce,    hot sauce,    brown rice,    quinoa,    sesame seed oil,    canola oil,    pepper,    peas,    carrot,    onion,    salt,    water Fried rice . . . the name says it all. Chef Govind Armstrong rehabbed this high-cal takeout dish by swapping white rice for a mix of quinoa and brown rice and adding in lots of colorful vegetables lik...

Shrimp "Fried Rice" (with Quinoa) - Cooking Classy quinoa,    sesame seed oil,    olive oil,    ginger root,    coriander,    edamame,    peas,    carrot,    spring onion,    garlic,    shrimp,    eggs,    soy sauce,    salt,    mirin Shrimp Fried Rice - Made with quinoa and shrimp vs. traditional rice and ham. A healthier take on fried rice that's perfect for a weeknight meal. Preferably the day before preparing this dish cook...

Quinoa and Chicken Recipe | SparkRecipes chicken breast,    quinoa,    chicken stock,    peas,    carrot,    sweetcorn Quinoa Pilaf and Diced Chicken Cook Quinoa according to directions on box, add peas, diced carrots and corn before boiling. After quinoa is cooked, add diced, cooked chicken breast and mix. I then pla...

Ultimate Inca Potato Salad Recipe quinoa,    vegetable stock,    canola oil,    curry powder,    pepper,    peas,    potato,    onion,    garlic,    salt This goes great as a side dish or main course for vegetarians. Wash Potatoes do not peel.   Dice into 1/2 inch pieces.   Saute potatoes,onions,garlic, and curry powder in Canola oil,until onions are ten...

Lentil Quinoa Feta Pockets Recipe - Food.com lentil soup,    feta cheese,    quinoa,    thyme,    cumin,    peas,    carrot,    onion,    garlic,    celery,    pastry Easy recipe for meals on the go. From ChowMama blog. Serving Size: 1 (99) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 259   Calories from Fat 115 g 45 %   Total Fat 12.8 g 19 % ...

Pea Soup With Quinoa Recipe quinoa,    chicken stock,    vegetables,    canola oil,    pepper,    peas,    onion,    salt,    stock or broth,    yogurt (plain),    water This soup is low in fat, high in fiber, has a fantastic fresh flavor and wonderful texture. It is simple to make and colorful. I have served this for lunch but also a before dinner soup. In a small s...

Quinoa Chicken Delight Recipe - Food.com butter,    chicken breast,    red onion,    quinoa,    vegetable stock,    chicken stock,    peas,    mushrooms,    shallot,    garlic,    salt,    parmesan cheese This is the first time I've used quinoa. If you know me, I find recipes that look good and kind of mesh them. I hope you enjoy this as much as we do. I'm also thinking I'll put in a bit of...

Cauliflower Quinoa Salad Recipe - Food.com quinoa,    olive oil,    peas,    pear,    french beans,    cauliflower,    mustard,    white wine vinegar,    orange juice This also works well with broccoli which turns out slightly firmer. quinoa is high in protein so this meal makes a balaned meal for vegetarians. For a tasty variation add some crumbled feta before ser...

Quinoa With Peas and Cashews Recipe - Food.com quinoa,    vegetable stock,    cashew,    tarragon,    peas,    onion I created this several years ago when my pantry was bare. It came out so good, it's now a go to recipe for me. Serving Size: 1 (688) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...

Mint Pea Quinoa Recipe - Food.com quinoa,    mint,    peas,    lemon,    spring onion,    water mint pea quinoa. found online Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 198.2   Calories from Fat 24 g 13 %   Total Fat 2.8 g 4 %   Saturated Fat 0.3 g 1 ...

Quinoa Primavera With Chicken, Spring Peas and Asparagus Recipe - Food.com chicken,    red onion,    quinoa,    olive oil,    pepper,    peas,    garlic,    asparagus,    spinach,    salt,    water Whole Foods RecipeRoasted or rotisserie chicken works perfectly in this recipe. Any leftover quinoa primavera can be chilled and tossed with vinaigrette to make a lively salad. Serving Size: 1 (321) g... recipes with the same ingredients... Quinoa Primavera with Chicken, Spring Peas and Asparagus Recipe | SparkRecipes

Arugula, Lemon Quinoa Salad Recipe - Food.com quinoa,    vegetable stock,    olive oil,    pepper,    parsley,    peas,    lemon,    shallot,    spring onion,    onion,    garlic,    garden rocket,    mustard,    salt,    sugar,    lemon juice A very light side dish, served room temperature or a slight chill with a fresh peppery lemon vinaigrette, peas, scallions, spicy arugula and quinoa. Very simple and easy to put together. It really isn...

Nutty Quinoa Hot Salad Recipe - Food.com quinoa,    olive oil,    walnut,    rosemary,    peas,    onion,    soy sauce,    water This was taken from www.quinoa-nutritionfacts.com. I took out the red peppers and I will be using fermented soy to make it a clean recipe. Serving Size: 1 (291) g   Servings Per Recipe: 4   AMT. PER SER...

Vegetable Pilaf Recipe - Food.com quinoa,    chicken stock,    olive oil,    pepper,    bay leaf,    peas,    carrot,    onion,    garlic,    celery,    salt Quinoa (KEEN-wah) is a high-protein grain that can be found in the grains or healthy foods section of most grocery stores. Hint: It can taste bitter if not thoroughly rinsed. Serving Size: 1 (300) g   ...

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