Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe | SparkRecipes feta cheese,    yellow/orange pepper,    quinoa,    olive oil,    coriander,    cumin,    spring onion,    onion,    garlic,    asparagus,    sweetcorn,    spinach Recipe adapted from Vegetarian Suppers by Deborah Madison Cook spinach and corn according to package directions and set aside. Saute asparagus in olive oil for 2 minutes. Add garlic, onions, and scall...

Quinoa Wilted Spinach Salad Recipe | SparkRecipes dried cranberry,    quinoa,    olive oil,    pecan,    pepper,    spring onion,    garlic,    spinach,    red wine vinegar,    salt,    maple syrup,    orange juice,    water Easy, delicious and healthy Quinoa Wilted Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Quinoa Wilted Spinach Salad. In a small saucepan, bring water to a boil. Add quinoa. Red...

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe | MyRecipes red pepper,    quinoa,    chicken stock,    olive oil,    shallot,    garlic,    tomato,    spinach,    salt,    parmesan cheese,    white wine Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Remove papery skin from garlic head. Cut garlic head in half crosswise, breaking apart to separate whole cloves. Wrap half...

Greek Quinoa Salad With Avocados! Recipe - Food.com red onion,    feta cheese,    quinoa,    chicken stock,    olive oil,    avocado,    tomato,    spinach,    salt,    lemon juice,    water This salad is a personal favorite, it is light, healthy, refreshing and quick - perfect for a summer day! Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 35...

Quinoa-Stuffed Peppers Recipe | SparkRecipes ribs,    red bell pepper,    quinoa,    black beans,    cumin,    carrot,    onion,    garlic,    celery,    tomato,    spinach It took some digging and tweaking, but here's a yummy sounding recipe that I can't wait for us to try! Let me know what you think. Modified from a Vegetarian Times recipes with high rating! Th...

Quinoa-Stuffed Red Bell Peppers Recipe | SparkRecipes red onion,    red bell pepper,    chili dried/powder,    quinoa,    olive oil,    kidney bean,    carrot,    spinach,    mozzarella cheese A great meatless meal with lots of protein and fiber. Preheat oven to 350 F. Boil 1 1/3 cups water in a saucepan; add quinoa. Reduce heat, cover, and simmer for 15 minutes. Keep covered; set aside. Re...

Quinoa, Spinach & Black Bean Casserole Recipe | SparkRecipes feta cheese,    quinoa,    black beans,    chicken stock,    coconut oil,    pepper,    onion,    garlic,    spinach,    salt Easy, delicious and healthy Quinoa, Spinach & Black Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa, Spinach & Black Bean Casserole. simmer 1 can of chicken broth...

Quinoa With Spinach and Feta Cheese Recipe - Food.com feta cheese,    quinoa,    olive oil,    onion,    garlic,    spinach Healthy, tasty, a very nice side dish or double for a main course. Serves 2. Serving Size: 1 (95) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 230.9   Calories from Fat 73 g 32 ...

Strawberry Spinach Quinoa Salad Recipe - Food.com quinoa,    almond,    poppy seed,    strawberry,    spinach,    vinaigrette Serving Size: 1 (241) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 745.5   Calories from Fat 175 g 23 %   Total Fat 19.5 g 29 %   Saturated Fat 1.9 g 9 %   Cholesterol 0 mg 0 %   So...

Healthy chocolate milk recipe | BBC Good Food quinoa,    vanilla pod,    cinnamon,    spinach,    cocoa powder,    soy milk,    yogurt (plain) Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great STEP 1   Whiz all the ingredients togethe...

Prawn, Quinoa & Tangerine Salad Recipe - Food.com quinoa,    avocado,    tangerine,    beetroot,    spinach,    prawn,    lemon juice A light, refreshing and flavoursome salad that’s a well balanced meal nutritionally. The combination of these flavours leaves your taste buds satisfied and your body nourished. Serving Size:...

Robin's Quinoa, spinach, tomato, feta and black olives Recipe | SparkRecipes feta cheese,    quinoa,    pepper,    olive,    tomato,    spinach A hearty side dish that's high in protein and low in carbs! Can be served warm or cold and has a very interesting mix of flavors. Boil 1 cup of water for 1/2 quinoa. Following directions on box, ...

Baked Pepper Jack Quinoa Skillet Recipe quinoa,    pepper cheese,    garlic,    spinach,    broccoli,    sour cream Broccoli and cheese team up again in this melty, mouthwatering quinoa dish. Step 1 Shred 4 ounces Pepper Jack cheese. Set aside.   Step 2 In covered 5-quart saucepot, heat 1 cup quinoa and 4 cups water...

Quinoa Pancakes Recipe | MyRecipes egg whites,    quinoa,    olive oil,    pepper,    basil,    garlic,    spinach,    salt,    salsa,    parmesan cheese,    water Learn how to make Quinoa Pancakes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a saucepan, heat water to boiling. Add quinoa, garli...

Lemon Chicken Soup With Quinoa Recipe - Food.com chicken breast,    quinoa,    chicken stock,    olive oil,    pepper,    carrot,    onion,    celery,    spinach,    lemon juice This delicious and healthy chicken soup has a tangy bonus: lemon juice. It's also very easy to put together and makes a big batch. I like to freeze in individual containers for a quick lunch. Serv...

Lemon Pepper Tuna Quinoa Stir-Fry Recipe - Food.com lemon pepper,    quinoa,    pepper,    mushrooms,    spinach,    tuna,    eggs,    salt,    vegetable fat spread,    lemon juice,    water A great all-on-one meal that's fast, healthy, high in protein and delicious. Serving Size: 1 (328) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 362.3   Calories from Fat 105...

Quinoa Avocado and Sweet Potato Recipe - Food.com quinoa,    chicken stock,    olive oil,    coriander,    avocado,    sweet potato,    yam,    spinach,    salt,    sugar,    lime juice Delicious and highly nutritious. I adapted this recipe from the The Conscious Cook Serving Size: 1 (484) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 868.9   Calories from Fat 4...

Easy One-Dish Quinoa and Tuna Recipe - Food.com quinoa,    chicken stock,    onion,    garlic,    spinach,    tuna,    salt,    seasoning,    cheese This recipe is a super easy and quick way to incorporate whole grains packed with protein into your diet. You can throw in veggies that need to be used and spice to suit your mood :) It's a flexib...

Quinoa Pilaf With Salmon, Spinach and Mushrooms Recipe - Food.com quinoa,    olive oil,    pepper,    mushrooms,    onion,    garlic,    spinach,    salmon,    salt,    sake,    white wine This is such a nutrient-dense food, packed with omega-3, protein, vitamins and minerals! I made this as a main dish, but it can also be served as a side dish or for brunch. Add a green salad and you c...

Quinoa Stuffed Peppers Recipe - Food.com bell pepper,    quinoa,    pepper cheese,    black beans,    olive oil,    cumin,    carrot,    onion,    garlic,    celery,    tomato,    spinach vegetarian times - february 2009 Serving Size: 1 (275) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 269.3   Calories from Fat 103 g 38 %   Total Fat 11.5 g 17 %   Saturated Fat 4....

Greek Quinoa and Avocados red onion,    feta cheese,    quinoa,    olive oil,    avocado,    tomato,    spinach,    salt,    lemon juice,    water Nutty in flavor, quinoa is high in protein, fiber, and vitamins. A great choice to pair with tomatoes, spinach, and feta cheese for this 30-minute main dish recipe. In a small saucepan, combine quinoa... recipes with the same ingredients... Greek Quinoa and Avocado Salad

Quinoa Pilaf quinoa,    olive oil,    herbes de provence,    pepper,    crimini mushroom,    onion,    zucchini/courgette,    tomato,    spinach,    kale,    salt Quinoa is great on its own as a side dish, but quinoa with tons of fresh veggies? This 20 minute recipe is a surefire winner! In a 10-inch skillet cook mushrooms, zucchini, and onion in 2 Tbsp. olive ...

Quinoa, Feta & Spinach Salad Recipe - Food.com feta cheese,    quinoa,    olive oil,    pepper,    cumin,    spring onion,    garlic,    cucumber,    spinach,    red wine vinegar,    salt A colourful, easy salad packed full of goodness, and all for under 400 calories. A great accompaniment for fish. Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Roasted Beetroot, Feta and Apple Salad - Vegetarian Society red onion,    feta cheese,    quinoa,    olive oil,    walnut,    pepper,    parsley,    apple,    beetroot,    spinach,    salt,    lemon juice Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Preheat the oven to 180 C/gas mark 4.   Wrap the beetroot chunks loosel...

Grilled Asparagus and Chili-Orange Quinoa Spring Rolls. dressing,    chili dried/powder,    quinoa,    walnut oil,    olive oil,    asparagus,    spinach,    lettuce,    rice paper,    honey,    orange juice 1. Light grill. Toss asparagus with olive oil and place on grill. Cook until lightly charring and soft. Remove from grill and let cool slightly. Slice asparagus into strips and slice strips in half, h...

Quinoa Cakes with Poached Eggs - An Annie's Eats recipe Recipe | SparkRecipes quinoa,    olive oil,    pepper,    chives,    shallot,    garlic,    tomato,    spinach,    eggs,    salt,    parmesan cheese,    bread crumbs Easy, delicious and healthy Quinoa Cakes with Poached Eggs - An Annie's Eats recipe recipe from SparkRecipes. See our top-rated recipes for Quinoa Cakes with Poached Eggs - An Annie's Eats rec...

Red Quinoa with Spinach, Cherry Tomatoes, and Poached Eggs Recipe | Bon Appetit red onion,    quinoa,    vegetable stock,    pepper,    tomato,    spinach,    eggs,    balsamic vinegar,    salt In addition to being deliciously nutty, quinoa is a complete protein—but you knew that already, right? If you can’t find red, the white variety will work just as well in this tangy, wilted...

How to Make Roasted Veggies and Tempeh Bowl - Best Roasted Veggies and Tempeh Bowl Recipe tempeh,    red cabbage,    quinoa,    vegetables,    sesame seed oil,    coriander,    lime,    radish,    spinach A simple, healthy meal made with delicious veggies and flavorful tempeh, with a easy quinoa base. Step 1 Fill a bowl with baby spinach, shredded red cabbage, cooked quinoa , and assorted roasted vegg...

Quinoa Avocado Salad Recipe | SparkRecipes dressing,    quinoa,    olive oil,    pepper,    avocado,    spring onion,    garlic,    tomato,    spinach,    red wine vinegar,    salt Avocado, tomato, and spinach make this a power salad. Cook the quinoa according to package directions. Meanwhile, make the dressing: in a small bowl whisk together ingredients and set aside. Roughly c...

Zucchini Artichoke Quinoa Salad Recipe | SparkRecipes black olive,    red onion,    quinoa,    olive oil,    olive,    zucchini/courgette,    artichoke,    spinach,    salt Easy, delicious and healthy Zucchini Artichoke Quinoa Salad recipe from SparkRecipes. See our top-rated recipes for Zucchini Artichoke Quinoa Salad. Cook quinoa as directed. Let cool. Chop vegetables ...

Vegetarian Enchilada Stuffed Peppers Recipe | SparkRecipes bell pepper,    hot sauce,    brown rice,    quinoa,    black beans,    coriander,    sweetcorn,    spinach,    cheese These Stuffed Peppers are crazy good. A healthy filling of red quinoa, rice, black beans, corn and spinach. Fresh cilantro for a burst of flavor, drenched in enchilada sauce. Carefully cut off the to...

Quinoa, Spinach and Walnut Stir Fry Recipe - Healthy.Food.com quinoa,    olive oil,    walnut,    basil,    garlic,    tomato,    spinach,    parmesan cheese,    water Recipe source: local newspaper Serving Size: 1 (265) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 355.3   Calories from Fat 172 g 49 %   Total Fat 19.2 g 29 %   Saturated Fat 3.8 ...

Warm Quinoa, Spinach, and Shiitake Salad Recipe feta cheese,    shiitake mushroom,    quinoa,    olive oil,    pepper,    spinach,    red wine vinegar,    salt The quinoa adds protein as well as a chewy texture to this meatless main dish. The heat of the cooked quinoa and mushrooms helps wilt the spinach; the dressing and feta pulls this warm salad together.... recipes with the same ingredients... Warm Quinoa, Spinach, and Shiitake Salad Recipe | Martha Stewart Warm Quinoa, Spinach, and Shiitake Salad-Martha Stewart Recipe | SparkRecipes

c | Australia's Best Recipes quinoa,    chicken stock,    olive oil,    pistachio,    sun dried tomatoes,    pumpkin,    spinach,    balsamic vinegar,    water Our family loves this healthy quinoa salad. Preheat oven to 200C. Peel pumpkin and chop into 2cm cubes. Place on a greased baking tray and bake in oven for 20 minutes.   While pumpkin is cooking prepar...

Falafel lunchbox recipe | BBC Good Food quinoa,    olive oil,    lentil,    lemon,    pomegranate,    olive,    carrot,    tomato,    cucumber,    spinach,    hummus Make this falafel salad fun with a bento-style lunchbox. It's great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame...

Red Quinoa Baby Spinach Salad Recipe | SparkRecipes quinoa,    pepper,    cumin,    spring onion,    tomato,    cucumber,    spinach,    salt,    lime juice Beautiful, colourful and fresh tasting, this was my first foray into the mysterious world of quinoa. Prepare quinoa; rinse for 15 minutes with generous amount of water, strain, then bring to boil in ...

Italian Quinoa Skillet Recipe - Food.com black olive,    quinoa,    olive oil,    pepper,    mushrooms,    onion,    garlic,    tomato,    spinach,    salt,    seasoning,    parmesan cheese Looking for a healthier alternative to pasta, I came up with this entree for my newly vegetarian teen son. He gave it two thumbs up and dubbed it a cross between spaghetti and pizza. I hope your famil...

Quinoa Stir Fry With Spinach & Walnuts Recipe - Food.com quinoa,    olive oil,    walnut,    basil,    garlic,    tomato,    spinach,    parmesan cheese Found this in Prevention Magazine, this is easy, healthy and most importantly...very tasty. You can substitute any cheese for the Parmigiano-Reggiano cheese. I recommend a strong hard cheese, but I ha...

Salmon With Creamed Spinach and Quinoa Recipe | Real Simple butter,    heavy cream,    quinoa,    olive oil,    pepper,    onion,    spinach,    salmon,    salt This complete meal takes just 25 minutes to prepare. Instructions Checklist   Step 1   Cook the quinoa according to the package directions.   Advertisement   Step 2   Meanwhile, melt the butter in a small ...

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