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Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe | SparkRecipes feta cheese, yellow/orange pepper, quinoa, olive oil, coriander, cumin, spring onion, onion, garlic, asparagus, sweetcorn, spinach Recipe adapted from Vegetarian Suppers by Deborah Madison Cook spinach and corn according to package directions and set aside. Saute asparagus in olive oil for 2 minutes. Add garlic, onions, and scall...
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| Quinoa and Black Bean Salad Recipe - Food.com red bell pepper, quinoa, black beans, olive oil, coriander leaf, jalapeno, cumin, garlic, sweetcorn, salt, lime juice A very festive dish! The flavors blend nicely together. It's a wonderful alternative to rice or couscous. The Quinoa seed is considered a supergrain and an almost perfect protein. You could easily...
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Quinoa Salad Recipe - Food.com red onion, red bell pepper, quinoa, spring onion, sweetcorn, balsamic vinegar, salt, orange juice, lime juice, water I love quinoa and am always looking for new ways to fix it. This one looks interesting. Serving Size: 1 (200) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 283.5 Calories from ...
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| Toasted Quinoa With Chiles and Corn Recipe | MyRecipes quinoa, chicken stock, jalapeno, cumin, spring onion, sweetcorn, salt, cocoa powder, lime juice Prep: 8 minutes; Cook: 23 minutes. Instructions Checklist Step 1 Add the quinoa to a 2-quart saucepan with a tight-fitting lid, and place the pan over high heat. Swirl the quinoa in the pan to toast...
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| Quinoa stuffed bell peppers Recipe | SparkRecipes red bell pepper, green bell pepper, quinoa, ground turkey, mushrooms, sweetcorn, sugar Gluten, dairy, and soy free quinoa stuffed bell peppers. Pre-heat oven to 350 degrees. Cook quinoa according to package instructions. While the quinoa is cooking, cut tops off of green peppers, clean ...
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| MexiQuinoa Recipe | SparkRecipes red onion, bell pepper, chili dried/powder, quinoa, black beans, olive oil, pepper, coriander, jalapeno, cumin, dried onion, dried garlic, tomato, sweetcorn, salt, salsa, tortilla chips, lemon juice, lime juice, water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...
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| Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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| Quinoa, Black Bean and Corn Salad Recipe | SparkRecipes dressing, red pepper, hot sauce, quinoa, black beans, olive oil, coriander, cumin, lime, spring onion, tomato, sweetcorn This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Makes 6 servings Rinse quinoa until water is clear. Cook, uncovered, in...
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| Inca Salad Recipe - Food.com pink bean, hot sauce, quinoa, parsley, coriander, cumin, spring onion, tomato, sweetcorn, lemon juice Try Inca Salad from Food.com. - 4056 Serving Size: 1 (206) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 537.1 Calories from Fat 56 g 11 % Total Fat 6.3 g 9 % Saturated Fat 0...
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| Quinoa and Black Bean Salad Recipe | SparkRecipes red bell pepper, quinoa, black beans, olive oil, coriander leaf, cayenne pepper, cumin, spring onion, garlic, sweetcorn, red wine vinegar, salt, lime juice This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Rinse quinoa in a fine sieve under cold running water until wat...
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| Quinoa, Corn, and Mint Salad Recipe | MyRecipes quinoa, lemon peel, olive oil, pepper, mint, spring onion, sweetcorn, salt, lemon juice Mint adds a flavorful twist to this colorful quinoa salad. Serve with a grilled main dish to savor the sweet taste of summer. Instructions Checklist Step 1 Rinse quinoa in large sieve under cold run...
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| Jenny's Quinoa Salad Recipe | SparkRecipes chicken breast, quinoa, olive oil, kidney bean, sweetcorn, lemon juice A tasty, quickly prepared dish that's great as a main or a side. Perfect fuel for running. While quinoa is cooking, prepare corn and beans and dice/shred chicken. Mix together with olive oil and l...
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| Aztec Casserole Recipe - Food.com red bean, yellow/orange bell pepper, red bell pepper, brown rice, quinoa, ground turkey, black beans, ground beef, olive oil, barley, red chili, black-eyed pea, onion, garlic, sweetcorn, salt, water A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal. Serving Size: 1 (5421) g Servings Per R...
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| Edamame Quinoa Salad quinoa, olive oil, coriander leaf, edamame, tomato, sweetcorn, lime juice With plenty of fiber and protein, this healthy Edamame Quinoa Salad recipe eats like a meal when you top it with a bit of grilled chicken, shrimp, or steak. Or try this edamame salad recipe as a crowd...
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| Amaranth, Quinoa, and Corn Chowder Recipe | SparkRecipes butter, red bell pepper, quinoa, thyme, parsley, leek, celery, sweetcorn, amaranth, salt, milk Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar...
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| Quinoa-Black Bean Salad Recipe | SparkRecipes green bell pepper, quinoa, black beans, olive oil, pepper, oregano, coriander, cumin, onion, garlic, sweetcorn, salt, lime juice Easy, delicious and healthy Quinoa-Black Bean Salad recipe from SparkRecipes. See our top-rated recipes for Quinoa-Black Bean Salad. Cook quinoa in 1-1/2 cups water in a saucepan or rice cooker, until...
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| Veggie Rice and Quinoa Pilaf with Almonds Recipe | SparkRecipes brown rice, quinoa, chicken stock, olive oil, almond, rosemary, carrot, garlic, sweetcorn, salt, rice, white wine Brown and white rice and quinoa with carrots and rosemary are combined with toasted almonds, corn, and garlic for a colorful and hearty side dish. Using wine imparts a very nice flavor to this dish (c...
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| Quinoa & Black Beans Side Dish Recipe | SparkRecipes quinoa, black beans, vegetable stock, pepper, coriander leaf, cayenne pepper, cumin, onion, garlic, sweetcorn, salt 1.Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2.Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, c...
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| Quinoa With Veggies and Grilled Chicken Breast Recipe - Food.com chicken breast, red onion, quinoa, chicken stock, olive oil, peas, carrot, spring onion, garlic, zucchini/courgette, sweetcorn, water I came up with this recipe when I had some leftovers and wanted to make something healthy and high in protein. Quinoa is consider as a new super healthy food. It can be served hot or cold as a salad. ...
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| Avocados Stuffed With Quinoa, Corn and Tomato Recipe - Food.com quinoa, olive oil, cayenne pepper, avocado, onion, tomato, sweetcorn, amaranth, salt, lime juice From the Vegetarian Passport Cookbook, this recipe is another delicious way to add quinoa to your diet. Serving Size: 1 (235) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 271.7...
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| Velvet Quinoa Recipe | SparkRecipes quinoa, vegetable stock, pepper, dried garlic, peas, beetroot, sweetcorn, salt This is a great side dish for grilled fish or serve with some roasted winter squash for a vegan feast! 1. Boil diced beet on vegetable broth until beet chunks are tender. 2. Add quinoa, salt, pepper, ...
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| Vegetarian Enchilada Stuffed Peppers Recipe | SparkRecipes bell pepper, hot sauce, brown rice, quinoa, black beans, coriander, sweetcorn, spinach, cheese These Stuffed Peppers are crazy good. A healthy filling of red quinoa, rice, black beans, corn and spinach. Fresh cilantro for a burst of flavor, drenched in enchilada sauce. Carefully cut off the to...
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| Spicy Tomatillo Quinoa Recipe | EatingWell chicken, quinoa, vegetable stock, coriander leaf, jalapeno, onion, garlic, tomatillo, sweetcorn, salt, sugar In this easy quinoa recipe, tomatillos work double-duty: some are pureed to flavor the cooking liquid, others are chopped and stirred in raw for color and texture. Serve with grilled chicken, steak or...
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| Quinoa With Corn And Basil Recipe | CDKitchen.com red onion, red pepper, quinoa, olive oil, basil, sweetcorn, salt, lemon juice, water Corn, roasted red peppers, and basil give the quinoa a wonderful flavor. It works on its own, on top of some spinach as a light lunch, or as the base for a sliced chicken breast. Bring the water to a ...
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| Rio Grande Quinoa Salad Recipe | CDKitchen.com red onion, quinoa, black beans, olive oil, pepper, coriander, cumin, tomato, sweetcorn, salt, lemon juice, water A recipe for Rio Grande Quinoa Salad made with lemon juice, olive oil, cilantro, sea salt, black pepper, water, fresh or frozen corn Whisk together lemon juice, olive oil, cilantro, and salt and peppe...
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| Baked avocado recipe | Vegetarian recipes | SBS Food feta cheese, quinoa, walnut, avocado, tomato, sweetcorn, lime juice Brimming with colour, flavour and texture, this quick-to-make, fun-to-eat dish makes a satisfying snack or starter. 1. Preheat oven to 190 C ( 375 F) . 2. Cut an avocado in two lengthwise and remove ...
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| Veggie Grain Bowl Recipe - Food.com quinoa, vegetables, olive oil, pepper, lemon, onion, tomato, sweetcorn, kale, hummus, salt I created this recipe using techniques from the salad-in-a-jar recipes that are so popular now. I like to take this as a work lunch. Serving Size: 1 (391) g Servings Per Recipe: 1 AMT. PER SERVING %...
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| Quinoa Chick Pea and Asparagus stir fry Recipe | SparkRecipes bell pepper, quinoa, pesto, vegetable stock, olive oil, chickpea, onion, asparagus, tomato, sweetcorn, balsamic vinegar Quick vegetarian stir fry with protein from Chick Peas and Quinoa Cook Quinoa according to package directions but with Vegetable stock instead of water. As the Quinoa cooks, stir fry the asparagus, pe...
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| Quinoa, corn and cherry tomatoes salad Recipe | SparkRecipes quinoa, olive oil, pepper, basil, spring onion, tomato, sweetcorn, mustard, red wine vinegar, salt, water This is a very tasty way to eat quinoa and vegetable. You can serve it as a fresh meal on a hot summer day, or as a side with fish or chicken. Rince quinoa thouroughly. Cook quinoa in water for about ...
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| Veggie Burgers Recipe | RecipeLand red onion, quinoa, almond, paprika, cumin, kidney bean, sweet potato, garlic, sweetcorn This burger won the vote in this week’s healthy recipe pick, and these delicious veggie burgers are healthy, nutritious and super easy to make. They make a tasty alternative to beef burgers and ...
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| Quinoa salad with avocado mayo recipe | BBC Good Food chicken, pumpkin seeds, quinoa, mustard powder, mint, avocado, lemon, spring onion, garlic, tomato, sweetcorn, cucumber Easy to put together and full of flavour, this healthy lunch option proides iron, folate, vitamin C and fibre. Make it vegetarian by leaving out the chicken STEP 1 Put the quinoa in a pan of boiling ...
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| Quinoa With Black Beans Corn And Cilantro Recipe quinoa, black beans, vegetable stock, oil, pepper, coriander leaf, cayenne pepper, cumin, onion, garlic, sweetcorn, salt This is a very flavorful alternative to black beans and rice. Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. Mix quinoa into the s...
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| Stuffed Portobellos Recipe feta cheese, quinoa, olive oil, thyme, cumin, portobello mushroom, sweetcorn, brussels sprout This healthy meal is low in calories, yet hearty enough to serve as a main course. Meaty portobello mushrooms combine with protein-rich quinoa, creamy feta and vitamin-dense sprouts to create a flavor...
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| Acorn Squash stuff with Quinoa Salad Recipe | SparkRecipes acorn squash, green bell pepper, quinoa, chicken stock, ricotta cheese, olive oil, pepper, mushrooms, sweetcorn, salt, vegetable fat spread This can be made any number of ways. It can be completey vegetarian, you can add meat, use different veggies, the sky is the limit with this one. Preheat oven to 375. Cut the acorn squash into halves....
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| Southwestern Quinoa Avocado Bowl Recipe | SparkRecipes quinoa, black beans, coriander leaf, jalapeno, cumin, avocado, onion, garlic, tomato, sweetcorn, lime juice Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget! Preheat a large saucepan over medium heat. Coat with cooking spr...
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| Turkey-Stuffed Peppers Recipe | MyRecipes feta cheese, bell pepper, quinoa, ground turkey, black beans, olive oil, pepper, onion, garlic, tomato, sweetcorn, salt Enjoy the powerful flavor combination of sweet corn and salty feta in Turkey-Stuffed Peppers. Instructions Checklist Step 1 Preheat oven to 350 F. Bring 1/2 cup salted water to a boil in a small sau...
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| Quinoa and Corn Salad Recipe - Food.com red onion, quinoa, black beans, olive oil, pepper, parsley, coriander leaf, cumin, tomato, sweetcorn, salt, lemon juice, water Fast,super healthy, delicious. This is great as a side dish or a main meal. I take this for lunch for work all the time. Serving Size: 1 (170) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE...
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| Southwestern Quinoa Vegetable Casserole Recipe - Food.com quinoa, black beans, vegetable stock, pepper, coriander seed, jalapeno, cumin, dried garlic, tomato, sweetcorn, salt, cheddar cheese, sour cream This is a pretty good healthy and easy to prepare dish Serving Size: 1 (284) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 388.6 Calories from Fat 110 g 28 % Total Fat 12.2 g ...
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| Mexican Quinoa Casserole Recipe - Food.com quinoa, black beans, ground beef, coriander, jalapeno, lime, tomato, sweetcorn, salsa, taco seasoning, stock or broth, cheddar cheese, sour cream, water A very healthy alternative to a pasta casserole! Mostly hands off once everything is mixed, and yet another way to use the latest super food! Serving Size: 1 (403) g Servings Per Recipe: 4 AMT. PER ...
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| Mayan Supper Salad Recipe - Food.com quinoa, black beans, olive oil, sunflower seeds, coriander, pineapple, lime, lemon, spring onion, garlic, tomato, sweetcorn, lemon juice, lime juice This makes a great backyard salad. Great flavor. It is the type of salad that lets you add ingredients as your imagination soars! Serving Size: 1 (268) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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