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picture of recipeLemony Quinoa Recipe - Food.com
quinoa,    vegetable stock,    olive oil,    parsley,    basil,    salt,    lemon juice
Quinoa is a delightful grain. It has a softness and a surprising little bite to it. This is so far my favorite way to eat quinoa. I eat it as a quick main dish for one, but it is great added to a sala...


picture of recipeBlack Beans and Quinoa Recipe | SparkRecipes
chipotle,    red pepper,    quinoa,    black beans,    vegetable stock,    coriander leaf,    avocado,    lime,    spring onion,    garlic
A quick and fresh dish, great as a side dish or a light main dish.
1. Place quinoa and vegetable broth in a 2 quart saucepan. Heat to boiling, then cover and turn heat to low. Simmer for 15 minutes. 2...


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picture of recipeVersatile Quinoa Pilaf Recipe - Food.com
quinoa,    vegetable stock,    olive oil,    onion,    garlic,    tomato
After many quinoa recipes that didn't really do it for me I think I've nailed it. This is by far the best quinoa recipe I've had. It's a combination of a few ideas and makes a yummy fl...


picture of recipeQuinoa-Leek Pilaf Recipe
quinoa,    vegetable stock,    olive oil,    pepper,    leek,    salt,    water
To get fluffy, tasty quinoa, Aida Mollenkamp stirs the nutritious grain with softened leeks, then simmers it in a light vegetable broth.
In a large, deep skillet, heat the olive oil. Add the leeks and...


picture of recipeA Healthy Quinoa Tabouli Recipe - Food.com
quinoa,    vegetable stock,    olive oil,    parsley,    spring onion,    tomato,    lemon juice
This easy quinoa tabouli meal is best paired with white wines, whether for lunch or dinner. Quinoa is increasingly easy to find these days. It’s indigenous to the Americas and has a nutty fl...


picture of recipeLemon Quinoa Veggie Salad Recipe | SparkRecipes
quinoa,    vegetable stock,    olive oil,    pepper,    parsley,    dried garlic,    broccoli,    salt,    lemon juice
Quinoa is great for any meal because it is so filling. You won't even need seconds. Top up the dish with a plethora of fiberful veggies and the spark of lemon and you've gone all perfect on me...


picture of recipeBroccolini and Chickpea Dal Recipe | MyRecipes
black mustard seeds,    quinoa,    vegetable stock,    chicken stock,    oil,    turmeric,    chili pepper,    cumin,    chickpea,    onion,    salt,    rice
Broccolini and Chickpea Dal provides some masala magic. With the right seasonings, this bowl of legumes becomes supremely flavorful and comforting.
Instructions Checklist   Step 1   Put chickpeas in a l...


picture of recipeCreamy Vegan Cauliflower Soup Recipe - Food.com
millet,    brown rice,    quinoa,    vegetable stock,    cashew,    chives,    leek,    garlic,    cauliflower
For a simple, impressive, and downright delicious soup, you just can’t go past this creamy cauliflower blend. I never tell people what is in it, cause it is so much fun listening to all of t...


picture of recipeCashew and Quinoa Stuffed Peppers Recipe | SparkRecipes
bell pepper,    quinoa,    vegetable stock,    olive oil,    cashew,    cayenne pepper,    cumin,    onion,    garlic,    sun dried tomatoes,    soy sauce
Delicious family favorite!
1. Preheat oven to 350. 2. Cut the tops off of the peppers and deseed. Place on cookie sheet and spray with olive oil spray. Bake for 20 minutes, or until soft. 3. Rinse qui...


picture of recipeGrape and Quinoa Salad Recipe - Food.com
feta cheese,    quinoa,    vegetable stock,    chicken stock,    olive oil,    almond,    parsley,    grape,    currant (zante),    shallot,    balsamic vinegar
A nice preparation for quinoa. The roasted grapes develop a really nice flavor and add a great dimension. I found this on a recipe card at the grocery.
Serving Size: 1 (177) g   Servings Per Recipe: 6 ...


picture of recipeCheesy Quinoa Mac & Cheese Recipe | SparkRecipes
quinoa,    vegetable stock,    vegetables,    pepper,    dried garlic,    eggs,    salt,    cheddar cheese,    panko bread crumbs,    milk,    water
A Pinterest receipehttp://aroundthetableri.blogspot.com/2012/02/cheesy-quinoa-mac-cheese.html
Lightly saute or steam any veggies you would like in this dish. I steamed broccoli and then chopped it up....


picture of recipeMushroom and Quinoa Soup Recipe - Food.com
quinoa,    vegetable stock,    barley,    pepper,    bay leaf,    basil,    mushrooms,    carrot,    onion,    garlic,    tomato,    honey
Found in 500 (Practically) Fat Free One Pot Meals from library.
Serving Size: 1 (121) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   Calories from Fat 8 g 8 %   Total Fat 0...


picture of recipeSimple, Savory Quinoa Recipe - Food.com
butter,    quinoa,    vegetable stock,    thyme,    parsley,    onion,    garlic,    salt,    lemon juice
Easy to make and tasty, quinoa is a healthy side dish alternative to rice or potatoes.
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.9   Calories from Fa...


picture of recipeQuinoa With Latin Flavors Recipe - Food.com
pumpkin seeds,    quinoa,    vegetable stock,    chicken stock,    canola oil,    coriander leaf,    green chili,    spring onion,    onion,    garlic,    salt,    lime juice
This is a fabulous quinoa pilaf that pairs well with grilled or broiled meats, or could even be a main vegetarian course. I like to have leftovers for breakfast with a fried egg on top. From the Eatin...

recipes with the same ingredients...
Quinoa with Latin Flavors Recipe | EatingWell


picture of recipeCarrot, Chickpea and Quinoa Melange Recipe - Food.com
quinoa,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    garlic,    salt
You must try this wonderful combination of flavors. It provides lots of protein for vegetarians, but it's also a great side dish for a simple grilled meat entree. I think you could substitute rice...


picture of recipeQuinoa With Cherries and Herbs Recipe - Food.com
butter,    quinoa,    vegetable stock,    thyme,    parsley,    cherry,    shallot,    salt,    madeira,    orange juice
i came up with this while in culinary school. it was my first time using quinoa. i rather liked it and want to share.
Serving Size: 1 (73) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeToasted Quinoa (Or Barley) Pilaf Recipe - Food.com
red pepper,    quinoa,    vegetable stock,    chicken stock,    olive oil,    barley,    thyme,    pepper,    bay leaf,    shallot,    garlic,    salt
From Connie Guttersen's Sonoma Diet, this is a very delicious, very healthy side dish with no saturated fat.
Serving Size: 1 (44) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeHearty Quinoa With Sauteed Apples and Almonds Recipe - Food.com
quinoa,    vegetable stock,    olive oil,    almond,    pepper,    cinnamon,    apple,    carrot,    onion,    garlic,    salt
They suggest using a little curry powder to replace the cinnamon, i will be using both. Serve with chicken or pork Cooking light October : calories 258, fat 7.4 (sat 0.8), carb 42.4
Serving Size: 1 (1...

recipes with the same ingredients...
Hearty Quinoa with Sauteed Apples and Almonds Recipe | MyRecipes


picture of recipeZuc-Quinoa Recipe - Food.com
red onion,    quinoa,    vegetable stock,    oil,    oregano,    zucchini/courgette,    salt,    water
This makes a nice side dish. It is from the cookbook 1,000 Vegetarian Recipes by Carol Gelles. I toast quinoa before I use it (you can toast it and store it that way in a jar for about a month or so),...


picture of recipeQuinoa & Black Beans Side Dish Recipe | SparkRecipes
quinoa,    black beans,    vegetable stock,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt
1.Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2.Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, c...


picture of recipePineapple-Cashew-Quinoa Stir-Fry Recipe - Food.com
red bell pepper,    quinoa,    vegetable stock,    peanut oil,    cashew,    mint,    ginger root,    red chili,    basil,    edamame,    pineapple,    lime,    spring onion,    garlic,    soy sauce,    mirin,    pineapple juice,    water
A recipe from Veganomicon: The Ultimate Vegan Cookbook. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for...


picture of recipeQuinoa Pilaf With Cranberries Recipe - Food.com
dried cranberry,    red onion,    quinoa,    vegetable stock,    olive oil,    almond,    garam masala,    coriander,    salt
I got the idea for this from the Whole Foods recipe website, and, of course, added some extra spices to make it a bit more interesting. This was a great recipe to clean out the leftover quinoa, dried ...


picture of recipeQuinoa & Brussels Sprouts Recipe | SparkRecipes
quinoa,    vegetable stock,    chicken stock,    olive oil,    pepper,    onion,    garlic,    brussels sprout,    salt
Super fast (35 minutes!), super simple, super nutritious! 17g of protein per serving!
Preheat oven to 350F. Arrange brussels sprouts face up on a baking sheet. Put one tablespoon of olive oil over and...


picture of recipeQuinoa Latina Recipe
quinoa,    vegetable stock,    green chili,    spring onion,    onion,    garlic,    tomato,    lime juice
This is a great vegetarian main course. Filled with healthiness and protein, perfect power food!
Rinse quinoa under cold running water. Drain.   Saute onion in a large saucepan and cook until softened,...

recipes with the same ingredients...
Quinoa Latina Recipe | SparkRecipes


picture of recipeQuinoa With Leeks and Shiitake Mushrooms Recipe - Food.com
red bell pepper,    shiitake mushroom,    quinoa,    vegetable stock,    olive oil,    walnut,    pepper,    parsley,    leek,    salt,    white wine,    water
From Cooking Light. Per serving: 495 calories, 15.7 g fat, 15.8 g protein, 73.8 g carb, 7.9 g fiber, 0 mg cholesterol.
Serving Size: 1 (427) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

recipes with the same ingredients...
Quinoa with Leeks and Shiitake Mushrooms Recipe | MyRecipes


picture of recipeViki's Hummus Burger Recipe Recipe - Food.com
quinoa,    vegetable stock,    sesame seed,    pepper,    parsley,    mint,    chickpea,    lemon,    spring onion,    garlic,    salt
I love hummus. I decided to incorporate it into a burger so I could take it for lunch. It is a lemony and minty treat. Absolutely delish!
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipeMushroom and Herb Quinoa Recipe - Food.com
butter oil,    quinoa,    vegetable stock,    oil,    pepper,    parsley,    crimini mushroom,    button mushroom/champignon,    spring onion,    garlic,    parmesan cheese
From Patricia Green’s and Carolyn Hemming’s book, Quinoa 365. “The bold color and flavor of this recipe make it a great side for a pork, chicken or beef dish. If you can...


picture of recipeVelvet Quinoa Recipe | SparkRecipes
quinoa,    vegetable stock,    pepper,    dried garlic,    peas,    beetroot,    sweetcorn,    salt
This is a great side dish for grilled fish or serve with some roasted winter squash for a vegan feast!
1. Boil diced beet on vegetable broth until beet chunks are tender. 2. Add quinoa, salt, pepper, ...


picture of recipeMinted Haloumi Salad Recipe - Food.com
halloumi cheese,    quinoa,    vegetable stock,    olive oil,    mint,    chickpea,    lemon,    tomato,    garden rocket
Found this in the NZ Sunday Star Times. Sounds like a nice light meal which I'm looking forward to trying.
Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeRed Quinoa with Spinach, Cherry Tomatoes, and Poached Eggs Recipe | Bon Appetit
red onion,    quinoa,    vegetable stock,    pepper,    tomato,    spinach,    eggs,    balsamic vinegar,    salt
In addition to being deliciously nutty, quinoa is a complete protein—but you knew that already, right? If you can’t find red, the white variety will work just as well in this tangy, wilted...


picture of recipeChicken & Quinoa Salad Recipe - Food.com
chicken breast,    quinoa,    vegetable stock,    olive oil,    almond,    pepper,    grape,    white wine vinegar,    salt,    water
This salad is high in protein and simple to make. I use chicken that has been grilled, but any leftover chicken would work. I might also try it with some baked tofu in place of the chicken.
Serving Si...


picture of recipeSpicy Tomatillo Quinoa Recipe | EatingWell
chicken,    quinoa,    vegetable stock,    coriander leaf,    jalapeno,    onion,    garlic,    tomatillo,    sweetcorn,    salt,    sugar
In this easy quinoa recipe, tomatillos work double-duty: some are pureed to flavor the cooking liquid, others are chopped and stirred in raw for color and texture. Serve with grilled chicken, steak or...


picture of recipeBroccoli Cheddar Quinoa Bites
red pepper,    quinoa,    vegetable stock,    chicken stock,    paprika,    onion,    garlic,    broccoli,    eggs,    cheddar cheese,    water
1. In a medium sauce pan, cook quinoa according to package directions. Let cool. 2. In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika. Preheat oven to 350 F. Sp...

recipes with the same ingredients...
Broccoli Cheddar Quinoa Bites Recipe | SparkRecipes


picture of recipeQuinoa, herb and pomegranate salad recipe | olivemagazine
quinoa,    vegetable stock,    olive oil,    pine nut,    mint,    coriander,    lime,    pomegranate
A lovely light quinoa salad with sweet, juicy pomegranate that also provides a bit of crunch. Add cooked shredded chicken if you want more protein.
STEP 1   Cook the quinoa according to pack instructio...


picture of recipe[RECIPE] Warm-roasted butternut squash and quinoa salad with radicchio
red chicory,    quinoa,    vegetable stock,    coconut oil,    coriander seed,    cayenne pepper,    butternut squash,    kombu
Because adding butternut squash to your everyday quinoa salad is a stroke of genius. 👏�🏽� Coconut oil, coriander + cayenne pepper help brighten up the dish.
Preheat the o...


picture of recipeCheesy chicken broccoli quinoa Recipe | SparkRecipes
chicken breast,    quinoa,    vegetable stock,    avocado oil,    thyme,    mushrooms,    onion,    garlic,    broccoli,    mozzarella cheese,    milk
Low calorie delicious mean made in about 30 minutes or less
I cook the quinoa in the vegetable broth and a cup of water in a separate pan. Bring liquid to a boil add rinsed quinoa and cook exacly 15 m...


picture of recipeWarm Quinoa Salad with Edamame & Tarragon Recipe | SparkRecipes
red pepper,    quinoa,    lemon peel,    vegetable stock,    olive oil,    walnut,    tarragon,    edamame,    lemon juice
Quinoa, a super food from South America, is packed with protein and fiber. Toasting it gives it a slightly nutty taste, a complement to the walnuts and a foil to the lemony tarragon dressing. Try this...


picture of recipeQuinoa Risotto with Mushrooms | Vegetarian Recipes Wiki | Fandom
quinoa,    vegetable stock,    olive oil,    crimini mushroom,    portobello mushroom,    onion,    garlic,    parmesan cheese,    milk
Serves 2 – 6, depending on whether or not you serve this as a main or a side dish. Note: Parmesan is never vegetarian, it always includes calf's rennet which is a meat product. If you...


picture of recipeQuinoa Chick Pea and Asparagus stir fry Recipe | SparkRecipes
bell pepper,    quinoa,    pesto,    vegetable stock,    olive oil,    chickpea,    onion,    asparagus,    tomato,    sweetcorn,    balsamic vinegar
Quick vegetarian stir fry with protein from Chick Peas and Quinoa
Cook Quinoa according to package directions but with Vegetable stock instead of water. As the Quinoa cooks, stir fry the asparagus, pe...


picture of recipeSweet Potato and Coconut Quinoa Soup Recipe | SparkRecipes
chili dried/powder,    quinoa,    vegetable stock,    olive oil,    coconut milk,    sweet potato,    onion,    sour cream,    yogurt (plain)
A subtly spicy and sweet soup with sweet potato and coconut milk. Quinoa add protein and nutrients to this delicious soup.
Serving Size: makes 4 servings Number of Servings: 4   Recipe submitted by Sp...





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