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Asparagus, mushroom, quorn and tarragon casserole Recipe | SparkRecipes quorn, vegetable stock, mushrooms, asparagus, white wine Simple, low fat and tasty.Serve with baked potatoes, mash or even with pasta. Chop and put all ingredients in covered casserole dish. Add veggie stock to cover the ingredients. Bake for 20 mins Number...
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| chinese lemon quorn with asparagus & noodles Recipe | SparkRecipes quorn, lemon, asparagus, soy sauce, noodles, flour Not made this yet but wanted to check the cals - will update after dinner! Number of Servings: 1 Recipe submitted by SparkPeople user OPHELIA105. Share on Facebook Share on Pinterest Share by Email ...
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