Spicy potato wraps recipe - BBC Food red onion,    spelt flour,    salad,    olive oil,    rapeseed oil,    paprika,    mint,    fennel seeds,    coriander seed,    coriander leaf,    chili pepper,    cumin,    lime,    potato,    garlic,    tomato,    salt,    cheddar cheese,    yogurt (plain),    flour These tasty wraps are a great way to use up any leftover potatoes, but they work particularly well with boiled or baked spuds. Making your own tortillas is trouble-free and very cheap but you can buy ...

Easy Chicken Tacos with Chilli Sauce Recipe | BBC Eat Well For Less chicken thigh,    chili dried/powder,    rapeseed oil,    pepper,    paprika,    coriander seed,    coriander,    chili pepper,    cumin,    mango,    lime,    lemon,    spring onion,    garlic,    tomato,    lettuce,    apple cider vinegar,    cheddar cheese,    tortilla,    fat,    yogurt (plain) As seen on hit BBC series Eat Well For Less, these easy chicken tacos with a lip-smackingly tasty chilli sauce are guaranteed to go down well in any household. This fuss-free recipe is great for famil...

Homemade doner kebab recipe - BBC Food ground lamb,    red cabbage,    red onion,    red pepper,    hot sauce,    pitta bread,    rapeseed oil,    pepper,    paprika,    coriander seed,    chili pepper,    cumin,    dried onion,    garlic,    lettuce,    salt,    yogurt (plain) Make your own takeaway doner kebab with no anxiety or guilt. This homemade kebab is ready in 30 minutes. Preheat the oven to 200C/180C Fan/Gas 6. Brush the oil over a 1kg/2lb 4oz loaf tin.   Tip the mi...

Homemade soft tacos with beef and black beans recipe - BBC Food red onion,    green pepper,    red pepper,    chili dried/powder,    black beans,    beef stock,    ground beef,    olive oil,    rapeseed oil,    pepper,    paprika,    oregano,    coriander leaf,    green chili,    jalapeno,    chili pepper,    cumin,    avocado,    lime,    garlic,    tomato,    apple cider vinegar,    salt,    honey,    sugar,    lime juice,    flour Make your own tortillas – simple as anything – then add spicy beef, refried beans, guacamole, salsa and a quick red onion pickle for a Mexican feast. To make the red onion pickle, put the ...

Thai fish curry recipe - BBC Food curry paste,    rapeseed oil,    ginger root,    coriander,    chili pepper,    coconut milk,    lime,    onion,    garlic,    aubergine/eggplant,    spinach,    fish,    soy sauce,    fish sauce,    rice Frozen fish is cheap and easy. Use it in Eat Well for Less' simple Thai fish curry for a delicious, budget meal. Bring a large saucepan of water to the boil. Add the rice and stir well then return...

The ultimate makeover: Burgers recipe | BBC Good Food red onion,    red pepper,    rapeseed oil,    tarragon,    watercress,    chives,    chili pepper,    cherry,    carrot,    spring onion,    garlic,    tomato,    eggs,    beef,    mustard,    bread,    lime juice Turn a barbecue favourite into a superhealthy treat without compromising on taste, from BBC Good Food magazine. STEP 1   Tip the mince into a bowl with the spring onions, grated carrot, garlic, mustard...

Griddled lamb chops with pine nuts and pomegranate tabbouleh recipe - BBC Food bulgur wheat,    chipotle,    chicken stock,    olive oil,    rapeseed oil,    pine nut,    rosemary,    pomegranate seed,    pepper,    mint,    fenugreek/methi seed,    coriander seed,    coriander leaf,    red chili,    chili pepper,    cumin,    lemon,    shallot,    garlic,    lamb,    salt Jame Martin works his magic on these lamb chops brushing them with oil-dipped rosemary. Served with spicy tabbouleh. For the bulgur wheat, place the bulgur wheat in a saucepan and cover with warm chic...

Guy's spicy Spanish rice yellow/orange pepper,    red pepper,    black beans,    chicken stock,    rapeseed oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    chili pepper,    olive,    onion,    garlic,    tomato,    sweetcorn,    chayote,    salt,    rice 1) Heat the grill or a griddle pan to high. Arrange the all four peppers and the corn cob under the grill or on the griddle. Char, turning frequently, until the peppers have blistered and corn is star...

Throwdown's country captain chicken butter,    chicken thigh,    ancho chili,    chili dried/powder,    chicken stock,    rapeseed oil,    almond,    turmeric,    thyme,    pepper,    parsley,    fennel seeds,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    coconut milk,    sultana,    currant (zante),    spring onion,    onion,    garlic,    tomato,    bacon,    salt,    rice,    honey,    white wine,    water,    flour 1) For the curry mix: Combine all the spices in a small bowl.   2) For the coconut rice with spring onions: Melt the butter in a medium saucepan over high heat. add the onion and cook until soft, about...

Chicken Jalfrezi Recipe | SparkRecipes chicken,    rapeseed oil,    curry powder,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander,    chili pepper,    cardamom,    lime,    onion,    garlic,    tomato Easy, delicious and healthy Chicken Jalfrezi recipe from SparkRecipes. See our top-rated recipes for Chicken Jalfrezi. Heat veg oil in a large pan Add onion and cook for 5 mins Add chillies, garlic an...

Beef Jalfrezi Recipe | SparkRecipes chicken,    rapeseed oil,    curry powder,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander,    chili pepper,    cardamom,    onion,    garlic,    tomato Easy, delicious and healthy Beef Jalfrezi recipe from SparkRecipes. See our top-rated recipes for Beef Jalfrezi. Heat veg oil in a large pan Add onion and cook for 5 mins Add chillies, garlic and ging...

Whole griddled achiote striped bass with spicy pickled red onions red onion,    rapeseed oil,    oil,    oregano,    coriander,    jalapeno,    chili pepper,    cumin,    annatto,    avocado,    orange,    lime,    bass,    salt 1) Preheat the griddle to medium-high. 2) In a medium bowl, add the orange juice and the lime juice. Stir in the achiote paste, cumin, oregano and salt. Mix into a smooth paste. Rub the paste all over...

Chilli Corn Crabcakes Recipe by Diabetic.Foodie | ifood.tv red pepper,    rapeseed oil,    pepper,    mustard powder,    dill,    chili pepper,    onion,    celery,    sweetcorn,    crab,    eggs,    bread crumbs,    yogurt (plain) In a large bowl, mix together the white and brown crab meat, chilli, onion, red pepper, celery, sweetcorn and dill.   Combine the yogurt, mustard powder and eggs in another bowl and then slowly add hal...

Jerk rubbed rib-eye with green papaya relish beef ribeye steak,    red onion,    red bell pepper,    rapeseed oil,    thyme,    pepper,    mint,    ginger root,    coriander leaf,    cloves,    chili pepper,    cinnamon,    allspice,    papaya,    lime,    spring onion,    garlic,    cucumber,    salt,    rice vinegar,    honey,    sugar 1) Combine red and spring onion, habanero, ginger, garlic, thyme, cinnamon, allspice, cloves, 1 tsp salt, 1/4 tsp pepper and oil in a food processor and process to a thin paste.   2) Heat the grill or ...

Indian curry lamb skewers with mint-grilled nectarine chutney with pita lamb shoulder,    red onion,    chili dried/powder,    pitta bread,    olive oil,    rapeseed oil,    turmeric,    pepper,    mustard seed,    mint,    ginger root,    coriander seed,    chili pepper,    cumin,    coconut,    raisin,    nectarine,    garlic,    white wine vinegar,    salt,    brown sugar,    water For the nectarine-mint chutney: 1) Preheat the griddle to high. 2) Brush the nectarines with oil and season with salt and pepper. Griddle, cut side down until lightly golden brown, about three minutes...

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