Garden salmon salad recipe | BBC Good Food pea shoots,    rapeseed oil,    dill,    peas,    lemon,    radish,    zucchini/courgette,    salmon,    yogurt (plain) Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare STEP 1   Cut the courgettes into...

Broccoli pasta salad with salmon & sunflower seeds recipe | BBC Good Food miso,    rapeseed oil,    sunflower seeds,    ginger root,    bean,    broccoli,    salmon,    pasta Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy STEP 1   Boil the pasta for 5 mins, then add the broccoli and...

Salmon pasta salad with lemon & capers recipe | BBC Good Food kalamata olive,    red pepper,    olive oil,    rapeseed oil,    caper,    lemon,    shallot,    garlic,    garden rocket,    salmon,    pasta Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up STEP 1   Cook the pasta following pack instructions. M...

Sticky salmon with radish and avocado recipe | delicious. magazine olive oil,    rapeseed oil,    dill,    avocado,    lemon,    radish,    salmon,    honey,    sugar This sticky salmon salad recipe makes a great starter for a dinner party. Or, pop some in your lunchbox and take it to work for a healthy lunch. Put the salmon in a bowl with the rapeseed oil, the zes...

Creamy garlic, lemon & spinach salmon recipe | BBC Good Food mascarpone,    olive oil,    rapeseed oil,    lemon,    sweet potato,    garlic,    spinach,    salmon,    milk Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day STEP 1   Heat oven to 200C/180C fan/gas 6. Pie...

Healthy Fish Cakes Recipe | olivemagazine chickpea flour,    rapeseed oil,    sesame seed,    ginger root,    coriander,    red chili,    lime,    potato,    carrot,    spring onion,    cucumber,    salmon,    rice vinegar,    honey These low-calorie, high-protein salmon fish cakes come flavoured with red chilli, lime and ginger. Serve with carrot and cucumber ribbons for a healthy meal STEP 1   Bring a large, lidded pan of water ...

Meal prep: pasta recipe | BBC Good Food chicken breast,    kalamata olive,    red onion,    red pepper,    pesto,    rapeseed oil,    caper,    basil,    lemon,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    garden rocket,    salmon,    pasta Make three lunchbox pasta meals in one go to save you time midweek. They're nutritious and healthy with variations using salmon, chicken and aubergine STEP 1   Heat oven to 200C/180C fan/gas 6. Arr...

Blackened roast salmon with avocado & mango salsa recipe | BBC Good Food red onion,    black beans,    olive oil,    rapeseed oil,    pepper,    paprika,    oregano,    coriander,    red chili,    cayenne pepper,    mango,    avocado,    lime,    garlic,    salmon,    brown sugar Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon STEP 1   Heat oven to 200C/180C fan/gas 6. ...

Cyrus’s Indian Herb-Crusted Salmon olive oil,    rapeseed oil,    oil,    turmeric,    thyme,    coriander seed,    coriander leaf,    green chili,    cumin,    garlic,    salmon,    salt,    bread,    lemon juice,    lime juice A mouthwatering Indian salmon recipe from The Incredible Spice Men. The delicious salmon is coated in a coriander, green chilli, cumin seed and garlic crust. First make the crust topping. Blitz the br...

Punjabi Spiced Salmon | Quick salmon recipe rapeseed oil,    oil,    garam masala,    turmeric,    tarragon,    ginger root,    fenugreek/methi seed,    coriander leaf,    chives,    green chili,    carom seeds,    leek,    garlic,    tomato,    salmon,    salt,    rice From The Incredible Spice Men, this Punjabi spiced salmon makes for a tender, flavour-packed fish dish. The salmon recipe blends together ginger, turmeric and garam masala. Mix all of the marinade ing...

Salmon with a quinoa salad and ginger sauce recipe - BBC Food red onion,    chili dried/powder,    quinoa,    olive oil,    rapeseed oil,    tamarind,    sesame seed,    pepper,    mustard seed,    mint,    ginger root,    curry leaf,    coriander,    green chili,    cumin,    basil,    asafoetida,    lemon,    sultana,    zucchini/courgette,    tomato,    cauliflower,    salmon,    salt,    palm sugar A healthy and filling dish with lots of delicious veggies and plenty of protein to keep you feeling full. For the ginger sauce, heat 2 tablespoons of oil in a frying pan. Fry the cumin seeds over a l...

Poached salmon with griddled asparagus, lemon mayonnaise and salad recipe - BBC Food egg yolks,    olive oil,    rapeseed oil,    rosemary,    pepper,    mustard powder,    bay leaf,    lemon,    onion,    asparagus,    lettuce,    salmon,    mustard,    white wine vinegar,    salt,    bread For the salmon, place the salmon in either a fish kettle or a large roasting tin and pour in enough cold water to cover the fish. Add the onion, bay leaves, vinegar, lemon and a good pinch of salt and...

Crab and salmon roll with brown crab ketchup recipe - BBC Food egg yolks,    english mustard,    puff pastry,    rapeseed oil,    oil,    pepper,    parsley,    coriander,    basil,    lime,    lemon,    crab,    salmon,    anchovy,    eggs,    worcestershire sauce,    salt,    tomato ketchup/catsup,    bread crumbs,    gelatin,    double cream,    water This lighter take on the ever popular sausage roll is filled with a herby crab and salmon mousse. For the crab and salmon roll, make a salmon mousse by blending half the salmon with a pinch of sea sal...

Spicy salmon and veg stir fry Recipe | SparkRecipes bell pepper,    yellow/orange pepper,    hot sauce,    rapeseed oil,    ginger root,    carrot,    shallot,    garlic,    bean sprouts,    cabbage,    salmon Serving Size: 4   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Fish   | More Recipes Like This   Best Tuna ''Salad''   Easy Stea...

Blackened Salmon rapeseed oil,    thyme,    paprika,    oregano,    cayenne pepper,    lemon,    salmon,    salt In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side...

Grilled salmon with red wine bbq sauce, hazelnut butter and cracked wheat salad with grilled vegetab butter,    bulgur wheat,    adobo,    chipotle,    yellow/orange pepper,    red pepper,    chili dried/powder,    lemon peel,    olive oil,    canola oil,    rapeseed oil,    hazelnut,    pepper,    parsley,    paprika,    jalapeno,    lemon,    cherry,    shallot,    garlic,    asparagus,    zucchini/courgette,    tomato,    salmon,    mustard,    worcestershire sauce,    red wine vinegar,    salt,    tomato ketchup/catsup,    honey,    molasses,    brown sugar,    red wine,    water For the hazelnut butter: 1) Combine the hazelnuts, cherries and butter in a bowl of a food processor and mix until combined; season with salt and pepper. Transfer to a small bowl, cover and refrigerat...

Horseradish-crusted chinook salmon with braised greens and roasted new potatoes chard,    lemon peel,    seafood stock,    vegetables,    olive oil,    rapeseed oil,    oil,    pepper,    parsley,    horseradish,    lemon,    potato,    garlic,    mustard greens,    kale,    salmon,    mustard,    salt,    panko bread crumbs 1) Preheat the oven to 220/Gas 7. Coat a baking sheet with oil and sprinkle it with salt and pepper.   2) Place the potatoes, cut side down, on the tray and place in the preheated oven. Roast until jus...

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