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Squash, mushroom & gorgonzola pilaf recipe | BBC Good Food gorgonzola cheese, vegetable stock, rapeseed oil, sage, parsley, butternut squash, button mushroom/champignon, mushrooms, onion, garlic, rice Slow cook brown basmati rice in stock and flavour with mushrooms, blue cheese, sage and parsley STEP 1 Heat the oil in a large non-stick pan, add the onion and garlic, and fry for 5 mins. Tip in the ...
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| Curried parsnip soup shots recipe | BBC Good Food chili dried/powder, dry cured ham, vegetable stock, rapeseed oil, curry powder, garam masala, ginger root, parsnip, onion, garlic, kale Treat dinner guests to healthy, spiced soup shots – they make great canapes. The crispy kale version is vegan while meat eaters can opt for a prosciutto topping STEP 1 Heat oven to 180C/160C/ga...
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Risotto Milanese recipe | delicious. magazine butter, risotto rice, vegetable stock, rapeseed oil, lemon thyme, saffron, lemon, onion, parmesan cheese, cream cheese, white wine Bring the stock up to a gentle simmer in a pan. Transfer 3 tbsp stock into a small bowl, add the saffron, then set aside for 5 minutes. In a large frying pan, gently heat the oil and butter over a me...
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| Carrot & ginger soup recipe | BBC Good Food cannellini bean, vegetable stock, rapeseed oil, almond, nutmeg, ginger root, carrot, onion, garlic Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds STEP 1 Heat the oil in a large pan, add the onion, ginger and garl...
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| Spicy Moroccan eggs recipe | BBC Good Food hot sauce, vegetable stock, rapeseed oil, coriander seed, coriander, chickpea, onion, garlic, zucchini/courgette, tomato, spinach, eggs This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa STEP 1 Heat the oil in a large, deep frying pan, and fry the onio...
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| Wild garlic & nettle soup recipe | BBC Good Food butter, vegetable stock, rapeseed oil, ramsons, nettle, potato, carrot, onion, leek, celery, milk Forage for some fresh spring greens and simmer with finely diced vegetables to make this vibrant, healthy, low-fat green soup STEP 1 Heat the oil and butter in a large saucepan. Add the onion, leek, ...
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| Celeriac and Walnut Soup vegetable stock, walnut oil, rapeseed oil, pepper, apple, potato, onion, leek, garlic, celery, celeriac, salt Expand your soup repertoire with this deliciously creamy, nutty Celeriac and Walnut version from Soupologie. This perfect way to use up winter veg and packed with nutrients making it a healthy lunch o...
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| Herby broccoli & pea soup recipe | BBC Good Food pumpkin seeds, chard, vegetable stock, rapeseed oil, dill, basil, peas, lemon, onion, garlic, broccoli Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C STEP 1 Heat the oil in a large saucepan . Add the onion and fry for 8 m...
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| Lentil and tomato soup recipe - BBC Food vegetable stock, rapeseed oil, pepper, paprika, lentil, onion, garlic, tomato A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five-a-day. Why not make double and freeze for future vegan lunches? Heat the oil in small saucepan over ...
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| Curried spinach & lentil soup recipe | BBC Good Food chili dried/powder, vegetable stock, rapeseed oil, cashew, curry powder, coriander, cumin, lentil, lemon, onion, garlic, spinach Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping STEP 1 Heat 1 tbsp oil in a large sauce...
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| Carrot and ginger soup recipe - BBC Food vegetable stock, rapeseed oil, pepper, ginger root, carrot, spring onion, onion, garlic Quick, easy and mouthwateringly good. This carrot and ginger soup is perfect for chilly afternoons. Why not make a few more portions and keep in the freezer for emergencies? Heat the oil in small sauc...
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| Butter bean, mushroom & bacon pot pies recipe | BBC Good Food red onion, vegetable stock, rapeseed oil, tarragon, lima bean, lemon, mushrooms, kale, bacon, mustard, creme freche, flour Top these mushroom, bacon, kale and tarragon pies with butter bean smash to make a healthy main meal that's big on flavour but light on calories STEP 1 Heat 2 tbsp of the oil in a saucepan or lar...
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| Butternut squash curry with cauliflower 'rice' recipe - BBC Food curry paste, vegetable stock, olive oil, rapeseed oil, pepper, butternut squash, onion, garlic, tomato, spinach, cauliflower, salt This very low-calorie vegetable curry provides three of your five-a-day. It's also vegan. To make the cauliflower ‘rice’, preheat the oven to 200C/180C Fan/Gas 6. Pulse the cauliflower...
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| Carrot pilaf with coriander chutney recipe | BBC Good Food vegetable stock, rapeseed oil, cashew, garam masala, ginger root, coriander seed, coriander, green chili, cinnamon, cardamom, carrot, onion, garlic, rice Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it's not only tasty but budget-friendly too. Top with coriander chutney STEP 1 Heat the oil in a large pa...
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| Smoked mackerel pilau rice recipe - BBC Food vegetable stock, chicken stock, rapeseed oil, curry powder, pepper, parsley, peas, lemon, onion, garlic, mackerel, salt, rice This is a great one-pan smoked mackerel family meal that’s tasty and healthy too. Heat a large saucepan until medium hot, add the oil and onion and stir well. Cover with a lid and leave to cook...
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| Chickpea tagine soup recipe | BBC Good Food red onion, red pepper, hot sauce, vegetable stock, rapeseed oil, parsley, coriander seed, cumin, chickpea, lemon, apricot, garlic, kale, yogurt (plain) Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy STEP 1 Heat the grill to its highest setti...
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| Mushroom rarebit with mash & thyme gravy recipe | BBC Good Food butter, marmite, english mustard, vegetable stock, vegetables, olive oil, rapeseed oil, thyme, mushrooms, potato, onion, eggs, cheddar cheese, white wine, stout, milk, flour This is serious British comfort food for a chilly spring day, from BBC Good Food magazine. STEP 1 Heat oven to 200C/180C fan/gas 6. Put a large pan of water on to boil and salt it well. Boil the pot...
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| Five Bean Chilli Recipe | olivemagazine cannellini bean, passata, chipotle, red pepper, chili dried/powder, brown rice, black beans, vegetable stock, rapeseed oil, paprika, coriander, cumin, haricot bean, kidney bean, pinto bean, avocado, onion, garlic, celery, apple cider vinegar, cocoa powder, yogurt (plain) Make the most of storecupboard tins in this easy vegan bean chilli. Serve this one-pot with brown rice, avocado, coriander and yogurt for a healthy dinner STEP 1 Heat the rapeseed oil in a large stoc...
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| Mushroom and parsnip rosti pie recipe - BBC Food chestnut, red onion, vegetable stock, olive oil, rapeseed oil, thyme, pepper, parsley, portobello mushroom, mushrooms, parsnip, carrot, garlic, mustard, worcestershire sauce, salt, white wine, creme freche A hearty, warming vegetarian mushroom pie that would satisfy the richest and most lavish tastebuds, but light enough that it won’t send you to sleep. Place a large ovenproof frying pan over a h...
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| Brazilian Black Beans with Winter Greens and Farofa - Vegetarian Society tomato paste, chorizo sausage, brown rice, black beans, vegetable stock, rapeseed oil, cashew, pepper, parsley, paprika, oregano, bay leaf, orange, raisin, carrot, onion, leek, garlic, soy sauce, water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. To make the beans: Add 1 tsp rapeseed oil to a large saucepan and fry ...
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| Pulled Jackfruit Flatbread Wraps - Vegetarian Society spirulina, red cabbage, adobo, chipotle, vegetable stock, rapeseed oil, sunflower seeds, paprika, cress, cayenne pepper, haricot bean, jackfruit, apple, carrot, wholewheat flour, cabbage, mustard, apple cider vinegar, salt, mayonnaise, brown sugar, yogurt (plain), water, flour Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Decide the cooking method: Both the jackfruit and the flat breads can ...
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| Dal with quick naan breads recipe - BBC Food chili dried/powder, vegetable stock, rapeseed oil, turmeric, sesame seed, ginger root, coriander seed, coriander leaf, cumin, lentil, onion, garlic, tomato, salt, self raising flour, yogurt (plain) From Eat Well for Less – an easy, cheap, nutritious dal with naan bread, that's on the table in about half an hour. For the dal, heat the oil in a saute pan over a medium heat. Once hot, ad...
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| Curried cauliflower soup recipe - BBC Food vegetable stock, rapeseed oil, curry powder, pepper, parsley, coriander leaf, onion, cauliflower, eggs, white wine vinegar, salt, bread, lemon juice, milk This smooth, creamy cauliflower soup is a soothing and luxurious winter dish that can easily be jazzed up for guests. Heat 1 tablespoon of the rapeseed oil in a deep-sided saute pan over a medium heat...
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| Veggie Butter Curry Recipe | olivemagazine butter, fenugreek/methi, passata, chili dried/powder, brown rice, vegetable stock, rapeseed oil, almond, garam masala, paprika, ginger root, coriander, cumin, chickpea, onion, garlic, spinach, cauliflower, honey, yogurt (plain) Chicken gets ditched for tender cauliflower, chickpeas and earthy spinach for this meat-free version of a curry classic, which is perfect for batch cooking STEP 1 Heat the oven to 200C/fan 180C/gas 6...
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| Sweet Potato Soup with Pistachio, Orange and Mint Pesto vegetable stock, orange peel, olive oil, rapeseed oil, pistachio, sage, nutmeg, mint, sweet potato, carrot, spring onion, onion, garlic, salt, orange juice Give your usual sweet potato soup an upgrade with this delicious recipe complete with a refreshing mint pesto. This healthy soup is perfect for lunch or a light supper. Caramelise the onion in the oil...
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| Guinness and Oyster Mushroom Gnocchi Pudding - Vegetarian Society potato starch flour, marmite, quorn, winter squash, red onion, semolina, tomato paste, vegetable stock, rapeseed oil, rosemary, nutmeg, bay leaf, lentil, oyster mushroom, portobello mushroom, potato, eggs, salt, stout Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Preheat the oven 180 C/fan 160 C/gas mark 4. To make the pudding case...
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| Smoked Tofu Kedgeree - Vegetarian Society chili dried/powder, vegetable stock, rapeseed oil, turmeric, parsley, paprika, coriander seed, cinnamon, cumin, peas, lemon, currant (zante), onion, garlic, eggs, tofu, rice Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. In a large saucepan, add the vegetable stock and bring to the boil. Ad...
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| Vegetarian casserole recipe | BBC Good Food yellow/orange pepper, red pepper, vegetable stock, olive oil, rapeseed oil, thyme, paprika, cumin, lentil, carrot, onion, garlic, celery, zucchini/courgette, tomato A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme, from BBC Good Food. STEP 1 Heat 1 tbsp olive or rapeseed oil in a large, heavy-based pan. Add 1 finely ...
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| Vegan gumbo | olivemagazine red onion, red pepper, brown rice, chickpea flour, vegetable stock, rapeseed oil, thyme, white peppercorn, pepper, parsley, paprika, oregano, cayenne pepper, dried onion, dried garlic, bay leaf, black-eyed pea, sweet potato, garlic, celery, okra, tomato A classic Southern gumbo is typically started with a French dark roux to help thicken the base of the soup. In this veg-packed version, we've use gram flour to create that base, making this gumbo ...
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| Meera Sodha Aubergine Vegan Katsu Curry Recipe | Vegan Dinner Ideas light soy sauce, vegetable stock, rapeseed oil, curry powder, ginger root, sweet potato, radish, carrot, onion, garlic, white wine vinegar, salt, mirin, tomato ketchup/catsup, panko bread crumbs, flour Meera Sodha's vegan version of a katsu curry stars breaded aubergine. Served with easy pickled radishes, this is a showstopping dinner recipe. Preheat the oven to 180 C fan/200 C/400 F/gas 6. Put ...
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| Pasta with Ragu and Winter Slaw - Vegetarian Society red cabbage, hard cheese, english mustard, chestnut mushroom, passata, tomato paste, vegan cheese, vegetable stock, rapeseed oil, walnut, thyme, sage, pepper, parsley, bay leaf, basil, lentil, lemon, raisin, carrot, onion, garlic, celery, tomato, kale, balsamic vinegar, salt, water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. To make the ragu: In a large frying pan, add the rapeseed oil and fry ...
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| Easy veggie chilli recipe - BBC Food tomato paste, yellow/orange pepper, green pepper, chili dried/powder, pitta bread, vegetable stock, cornstarch, rapeseed oil, paprika, coriander leaf, red chili, cumin, soybean, kidney bean, carrot, onion, garlic, tomato, cheddar cheese, sour cream This vegetarian chilli packs a real flavour punch and is super easy to make. Heat the oil in a large frying pan over a medium heat. Add the onion and garlic and cook for 4-5 minutes, or until soft. A...
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| Baked Beetroot with Quorn and Lemon Tagine - Vegetarian Society quorn, red onion, red pepper, vegetable stock, rapeseed oil, ras el-hanout, pepper, parsley, paprika, lentil, lemon, pear, carrot, beetroot, garlic, tomato, cous cous Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat the oven to 200 C/gas mark 6. Peel the beetroot and cut into 3cm ...
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| Grilled Pepper Tacos Recipe with Mole Sauce | olivemagazine red onion, chipotle, green pepper, chili dried/powder, vegetable stock, rapeseed oil, peanut, thyme, coriander, cloves, red chili, cinnamon, cumin, allspice, lime, raisin, onion, garlic, tomato, tortilla, bread, brown sugar, dark chocolate These vegan tacos feature mole sauce – a blend of smoky chillies, peanuts, spices and dark chocolate which compliments the sweet bitterness of green peppers STEP 1 Bring 250ml of the vegetable ...
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| Asparagus, pea and mint risotto recipe | delicious. magazine butter, chicken, risotto rice, vegetable stock, olive oil, rapeseed oil, parsley, mint, peas, lemon, spring onion, celery, asparagus, spinach, anchovy, pecorino cheese, white wine This asparagus, pea and mint risotto showcases the best of spring produce, is gorgeously green and best enjoyed al fresco with a glass of rose. For the pea puree, put the frozen peas in a heatproof bo...
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| Chestnut Stew Recipe - Food.com chestnut, yeast, tomato paste, yellow/orange pepper, red pepper, salad, vegetable stock, blackstrap molasses, cornstarch, olive oil, rapeseed oil, rosemary, pepper, parsley, carob, peas, date, apple, sweet potato, potato, carrot, onion, garlic, zucchini/courgette, tomato, cauliflower, mustard, balsamic vinegar, salt, stock or broth, orange juice, lime juice, soy milk A wonderful pie from the vegan-cookbook.com site (very slightly adapted). This is not just any old chestnut pie but one where the chestnuts take on the flavours of the stew and melt have melt in the m...
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| Curried butternut squash soup vegetable stock, chicken stock, rapeseed oil, curry powder, butternut squash, onion, garlic, salt, honey, yogurt (plain) 1) Heat oil over medium heat in a 6L stockpot. Add onions and garlic and saute until soft but not brown, about six to seven minutes. Add the butternut squash, broth, curry powder and salt and bring to...
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| Persian-style oxtail stew recipe - BBC Food butter, pomegranate molasses, dried lime, mixed spice, vegetable stock, rapeseed oil, barley, turmeric, pepper, parsley, mint, dill, coriander seed, coriander leaf, cumin, turnip, onion, garlic, celery, swiss chard, salt, sugar, lemon juice, water A deliciously rich stew that takes time but is definitely worth it! Something to start in the morning to wow dinner guests with. Put the oxtail in a bowl. Add 1 tablespoon of the spices and a pinch o...
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| Stuffed courgette flowers recipe - BBC Food black olive, red pepper, tomato relish, vegetable stock, rapeseed oil, oil, thyme, pepper, paprika, caper, basil, onion, zucchini/courgette, salt This vegan summer recipe makes the most of courgette flowers. They can be stuffed with a range of ingredients before being steamed, baked or fried. For the courgette flowers, heat the oil in a saucepa...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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