Apple Pie Parfait- Big on Taste, Not Calories! Recipe - Food.com apple pie spice,    oats,    apple,    honey,    yogurt (plain) Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying I hate this $%*ing diet, here's a tasty way to satisfy that cr...

Carrot-Apple Salad Recipe - Food.com pepper,    parsley,    apple,    carrot,    celery,    salt,    honey,    lemon juice,    yogurt (plain) This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats. Serving Size: 1 (205) g   Servin...

Apple Carrot Pineapple Salad Recipe - Food.com cinnamon,    pineapple,    apple,    carrot,    yogurt (plain) Serving Size: 1 (199) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 213.4   Calories from Fat 13 g 7 %   Total Fat 1.6 g 2 %   Saturated Fat 0.7 g 3 %   Cholesterol 4 mg 1 %   Sodium...

Apple Banana Smoothie Recipe - Food.com banana,    apple,    orange juice,    milk,    yogurt (plain),    ice Found this online & made it while at work. I tested it out on my co-workers & they loved it. I followed the instructions listed below but I changed some of the ingredients below by using straw...

Cranberry Waldorf Salad Recipe - Food.com dried cranberry,    walnut,    grape,    apple,    celery,    salt,    honey,    orange juice,    lemon juice,    yogurt (plain) This recipe comes from the 2002 cookbook, Cranberry Cooking for All Seasons, but has been tweaked a little! Serving Size: 1 (146) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Waldorf Salad Recipe - Food.com walnut,    apple,    celery,    cream,    yogurt (plain) Lovely to serve with a mix of salads for a light lunch or a quick healthy snack. Serving Size: 1 (78) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.3   Calories from Fat 39 g ...

Apple Yogurt Shake Recipe - Food.com apple,    honey,    apple juice,    milk,    yogurt (plain) Another snack shake that is amazing. My niece likes this when doing homework. Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 207.2   Calories from Fat 40 g 1... recipes with the same ingredients... Apple-Yogurt Shake | Recipes Wiki | Fandom

Beetroot Salad Recipe - Food.com parsley,    apple,    beetroot,    spring onion,    lemon juice,    yogurt (plain) A slightly different way to have beetroot. Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 40.7   Calories from Fat 4 g 11 %   Total Fat 0.5 g 0 %   Saturated Fa...

Low Fat Carrot Waldorf Salad Recipe - Food.com walnut,    raisin,    apple,    carrot,    apple juice,    yogurt (plain) I found this salad in a fitness magazine, and had to try it because it looked so good. It is very healthy for you too!!! Serving Size: 1 (234) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE...

Orange Dream Fruit Salad Recipe - Food.com poppy seed,    orange,    mandarin,    grape,    strawberry,    apple,    yogurt (plain) Refreshing! I actually put more fruit in mine -- at least 1/2 cups of berries and grapes Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158.9   Calories from...

Cabbage and Apple Slaw Recipe - Food.com red cabbage,    parsley,    apple,    onion,    honey,    sour cream,    yogurt (plain) Gourmet. November 1990. Serving Size: 1 (280) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 186.5   Calories from Fat 74 g 40 %   Total Fat 8.3 g 12 %   Saturated Fat 5.1 g 25 %   C...

Apple Apricot Smoothie Recipe - Food.com banana,    apricot,    apple,    honey,    apple juice,    yogurt (plain),    ice Try Apple Apricot Smoothie from Food.com. - 36675 Serving Size: 1 (276) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 305.9   Calories from Fat 15 g 5 %   Total Fat 1.7 g 2 %   Sat...

Apple Romaine Salad Recipe - Food.com olive oil,    poppy seed,    pepper,    apple,    carrot,    lettuce,    salt,    honey,    lemon juice,    yogurt (plain) Colorful and good tasty. Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 37 g 32 %   Total Fat 4.2 g 6 %   Saturated Fat 0.7 g 3 %   Ch...

Bircher Muesli Recipe - Food.com oats,    almond,    strawberry,    currant (zante),    apple,    milk,    yogurt (plain) This is from the Jenny Craig cookbook, Healthy Living For Life. It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants...

Swiss Muesli Recipe - Food.com oats,    hazelnut,    apple,    honey,    milk,    yogurt (plain) I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever f...

Peanutty Fruit Salad Recipe - Food.com peanut,    pineapple,    raisin,    pear,    apple,    carrot,    peanut butter,    yogurt (plain) Peanut & yogurt dressing give this fruit salad an exciting twist. Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.6   Calories from Fat 81 g 48 %   Tot... recipes with the same ingredients... Peanutty Fruit Salad | Recipes Wiki | Fandom

Health-Nut Smoothie Recipe - Food.com flax seed/linseed,    orange,    blueberry,    apple,    honey,    yogurt (plain),    ice So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids. Serving Size: 1...

Swiss Muesli Recipe - Food.com oats,    almond,    cinnamon,    apple,    yogurt (plain) Serving Size: 1 (201) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 304.8   Calories from Fat 69 g 23 %   Total Fat 7.7 g 11 %   Saturated Fat 1.2 g 6 %   Cholesterol 2.5 mg 0 %   So...

Mean Green Carroty Smoothie Recipe - Food.com vanilla,    cinnamon,    banana,    raisin,    apple,    carrot,    spinach,    salt,    yogurt (plain),    water,    ice A very fresh tasting smoothie that is very high in beta carotene, vitamins C, B9, and TONS of vitamin A! Gotta love that! The flavor is reminiscent of carrot cake (if you close your eyes and pretend r...

Apple Cream Leather Recipe - Food.com nutmeg,    cloves,    cinnamon,    apple,    yogurt (plain) From my food preservation group files. Serving Size: 1 (223) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 96.5   Calories from Fat 3 g 4 %   Total Fat 0.4 g 0 %   Saturated Fat 0....

California Muesli Recipe - Food.com oats,    walnut,    grape,    cantaloupe melon,    apple,    yogurt (plain) This recipe was modified from a breakfast mueslix at our favorite family cafe and a recipe acquired from a friend. It is the perfect healthy treat and filling on-the-go breakfast. I double and triple ...

Creamy Beet and Apple Quick Slaw Recipe - Food.com olive oil,    mint,    coriander leaf,    apple,    beetroot,    salt,    lemon juice,    yogurt (plain) I've been meaning to try this recipe - but it definitely works to peel the beets this way! Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.5   Calorie...

Waldorf salad Recipe | SparkRecipes walnut,    cinnamon,    grape,    apple,    celery,    yogurt (plain) twist on tradtional waldorf, uses yogurt combine all ingredients in a bowl. chill or serve immediately. Number of Servings: 6   Recipe submitted by SparkPeople user SARAHKM76.   Share on Facebook Share ...

Orange Fruit Soup Recipe by admin | ifood.tv orange peel,    banana,    plum,    peach,    apple,    orange juice,    lemon juice,    yogurt (plain) Lightly process all ingredients, except yogurt, in a blender or food processor.   Cover and chill.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 1425 Calories from Fat 112   %...

Apple of My Eye Recipe - Food.com lemon peel,    mint,    dill,    apple,    cucumber,    salt,    apple juice,    yogurt (plain) From First magazine. The quercetin in apples inhibits the release of histamines, inflammatory compounds that trigger allergic reactions like a runny nose and itchy eyes. Serving Size: 1 (419) g   Servi...

Carrot, Apple and Orange Coleslaw Recipe - Food.com mixed herbs,    sunflower oil,    olive oil,    tarragon,    pepper,    parsley,    chives,    orange,    apple,    carrot,    garlic,    salt,    lemon juice,    yogurt (plain) This recipe is as delicious as it is easy to make. The garlic and herb dressing provides the necessary contrast to the sweetness of the salad. Serving Size: 1 (276) g   Servings Per Recipe: 4   AMT. PER...

Cabbage-Apple Salad Recipe | SparkRecipes flax seed/linseed,    apple,    celery,    cabbage,    yogurt (plain) Easy, delicious and healthy Cabbage-Apple Salad recipe from SparkRecipes. See our top-rated recipes for Cabbage-Apple Salad. Mix all ingredients in large bowl. Toss, chill, and serve. Number of Servin...

Chicory Fruit Salad Recipe | SparkRecipes orange,    apple,    chicory,    maple syrup,    yogurt (plain) Easy-to-make and refreshing salad Cut the chicory and fruits, add yogurt and maple syrup and enjoy Number of Servings: 1   Recipe submitted by SparkPeople user SLYCKSLYCK.   Share on Facebook Share on P...

Apple Delight Recipe by Healthycooking | ifood.tv nuts,    date,    apple,    honey,    lemon juice,    yogurt (plain) Core apples and shred into a large bowl.   Blend in lemon juice, honey and dates.   Fold in yogurt.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 930 C...

Apple Peanut Butter Salad Recipe | SparkRecipes cinnamon,    apple,    peanut butter,    honey,    yogurt (plain) Easy, delicious and healthy Apple Peanut Butter Salad recipe from SparkRecipes. See our top-rated recipes for Apple Peanut Butter Salad. Blend all ingredients but apples until well mixed. Add cubed ap...

Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes kefir,    flax seed/linseed,    banana,    mango,    strawberry,    apple,    yogurt (plain) Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie. Mix all i...

Apple Cinnamon Muesli Recipe | SparkRecipes oats,    cinnamon,    apple,    maple syrup,    apple juice,    yogurt (plain) A delicious way to start the day with cubed apples, yogurt, and oats Makes four 1-cup servings. Cube the apples with peel into 1/4" cubes and place into a medium bowl. Add the apple juice and yog...

Burcher Muesli Recipe | SparkRecipes oatmeal,    almond,    cinnamon,    banana,    blueberry,    apple,    yogurt (plain) A yummy breakfast treat! Mash banana, add oats, yogurt, grated apple, blueberries and almonds. Sprinkle with cinnamon. Enjoy! Number of Servings: 2   Recipe submitted by SparkPeople user GOHOPCHICK.   S...

Apple Strawberry And Pecan Salad Recipe by Healthycooking | ifood.tv pecan,    mint,    sultana,    strawberry,    apple,    celery,    lemon juice,    yogurt (plain) 1.Combine apples, celery, strawberries, sultanas and pecans in a bowl.   2.To make dressing, blend together mint, yoghurt and lemon juice.   Toss with apple mixture and refrigerate until required.   Reci...

Fruits And Spinach Salad Recipe by admin | ifood.tv lime peel,    grape,    pear,    apple,    celery,    spinach,    honey,    yogurt (plain) In a salad bowl, combine the spinach, apples or pears, grapes and celery; set aside.   In a small bowl, stir together the yogurt, honey and lime peel.   Drizzle over the spinach mixture.   Gently toss un...

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