Peach Salad With Balsamic Dressing Recipe - Food.com red onion,    salad,    oil,    pepper,    peach,    balsamic vinegar,    salt Recipe is from Smart Balance and sounds so incredibly good! Feel free to increase the ingredients and/or add other fruits that pair well with balsamic. Serving Size: 1 (232) g   Servings Per Recipe: 4 ...

Chickpea Salad Recipe - Food.com red onion,    red pepper,    olive oil,    pepper,    parsley,    mint,    coriander,    chickpea,    garlic,    celery,    balsamic vinegar,    salt A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a ni...

Tomato Salad With Olives and Onion Recipe - Food.com kalamata olive,    red onion,    olive oil,    pepper,    tomato,    balsamic vinegar When tomatoes are in abundance here's a unique salad recipe you may want to try. The original came from Bon Appetit and suggested adding Feta. My family prefers Mozzarella so whatever cheese you w...

Romaine Salad with Sun-Dried Tomato Vinaigrette Recipe | MyRecipes red onion,    olive oil,    oil,    pepper,    garlic,    sun dried tomatoes,    tomato,    cucumber,    lettuce,    balsamic vinegar,    salt,    water This recipe yields twice as much dressing as you'll need for the menu; the remaining dressing will keep for up to a week in the refrigerator. Shake it well before using. Instructions Checklist   St...

Grapefruit, Onion and Basil Salad Recipe - Food.com black olive,    red onion,    olive oil,    chives,    basil,    grapefruit,    balsamic vinegar From Giada DeLaurentiis, this is a light salad that is so delish, I had to make it as soon as I saw it, goes together in a snap too. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Cucumber and Onion Salad Recipe - Food.com red onion,    chili dried/powder,    canola oil,    pepper,    spring onion,    cucumber,    balsamic vinegar,    salt,    rice vinegar Simple and very yummy salad. Serving Size: 1 (117) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 96.8   Calories from Fat 64 g 67 %   Total Fat 7.2 g 11 %   Saturated Fat 0.6 g 2 ...

Aji --- Spicy and Full of Flavor! Recipe - Food.com red onion,    olive oil,    coriander leaf,    jalapeno,    avocado,    balsamic vinegar A Peruvian Recipe that has been modified into a Tex-Mex recipe. Serving Size: 1 (437) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 211.4   Calories from Fat 154 g 73 %   Total Fa...

Edamame and Corn Salsa Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    jalapeno,    edamame,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt,    lime juice Found this recipe in a Runners World magazine. Tastes great and is a good source of protein and fiber. I usually serve the salsa with pita chips Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. P...

Mango and Avocado Salad Recipe - Food.com red onion,    olive oil,    pepper,    mango,    avocado,    balsamic vinegar,    salt,    lime juice Looks delicious. Saw Sunny Anderson make this on Cooking for Real. She said it's a great side dish for hot dishes such as jerk chicken. UPDATE: I just made this recipe and WOW is it good! I left o...

Goya Chickpea Salad Recipe - Food.com red onion,    red pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt I got this off the goya can. Yummy. Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 182.2   Calories from Fat 89 g 49 %   Total Fat 10 g 15 %   Saturated Fat 1.4...

Three Kings Salad Recipe | MyRecipes red onion,    walnut oil,    olive oil,    pomegranate seed,    pepper,    orange,    beetroot,    balsamic vinegar,    salt The colorful trio of beets, oranges, and red onion represents the three wise men from the nativity story. Section the oranges, cut the beets and onions, and make the vinaigrette ahead of time (store t...

Simple Tomato and Avocado Salad Recipe - Food.com red onion,    olive oil,    pepper,    avocado,    tomato,    balsamic vinegar,    salt,    lemon juice This is simple to make with simple ingredients. Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 129.1   Calories from Fat 97 g 76 %   Total Fat 10.9 g 16 %   Sa...

Black Bean Mango Salsa Recipe - Food.com red onion,    black beans,    coriander leaf,    mango,    lemon,    garlic,    tomato,    balsamic vinegar This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream,...

The Best Ever Chickpea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy! Mix together, chill and go! Stays well in refrigerator for about three days!   Share on Facebook Share on Pinterest S...

Summer-Garden Gazpacho Recipe | MyRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    basil,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt,    tomato juice Crunchy cucumbers, yellow and red peppers, and loads of tomatoes combine to form this traditional Spanish soup. Serve this Summer-Garden Gazpacho cold for a light refreshing lunch, or with a simple gr...

Italian Bean Salad Recipe - Food.com white bean,    red onion,    olive oil,    pepper,    parsley,    spring onion,    celery,    balsamic vinegar A very simple, easy, tasty recipe. The recipe comes from 200 Healthly Recipes in 30 Minutes or Less. Diabetic exchange: 2 Starch Serving Size: 1 (190) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...

Lentil Salad Recipe - Food.com red onion,    olive oil,    rosemary,    pepper,    coriander leaf,    cayenne pepper,    lentil,    garlic,    balsamic vinegar,    salt I got this recipe from my Mom; I'm posting it here because I keep losing the piece of paper I've written it on and I don't want to continuously bug her for it again! Serving Size: 1 (167) ...

Chunky Tomato Onion Salad Recipe - Food.com red onion,    olive oil,    basil,    tomato,    balsamic vinegar yummy side dish - or toss with pasta for a full dinner! Serving Size: 1 (86) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77   Calories from Fat 62 g 80 %   Total Fat 6.9 g 10 % ...

Cucumber salad Recipe | SparkRecipes red onion,    olive oil,    pepper,    coriander,    tomato,    cucumber,    balsamic vinegar Easy, delicious and healthy Cucumber salad recipe from SparkRecipes. See our top-rated recipes for Cucumber salad. Serving Size: makes 2 cups Number of Servings: 1   Recipe submitted by SparkPeople use...

Mango Salsa Recipe - Food.com red onion,    red pepper,    pepper,    coriander leaf,    jalapeno,    mango,    lime,    balsamic vinegar,    salt,    honey Tastes great with chips. Even my mother-in-law wanted the recipe for this one. Serving Size: 1 (966) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 174.4   Calories from Fat 7 g 4...

Fennel and Orange Salad - Detox Recipe - Food.com red onion,    orange,    fennel,    balsamic vinegar,    orange juice Fennel stimulates the liver, improves fat digestion, and contains essential oils that help get rid of excess fluid. From Detox - the process of cleansing and restoration. Serving Size: 1 (181) g   Serv...

Mandarin Orange Vinaigrette Dressing Recipe - Food.com red onion,    almond,    mandarin,    balsamic vinegar,    honey This looks like it would be delicious . It's from a grocery store handout. Serving Size: 1 (44) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 42.6   Calories from Fat 9 g 22 ...

Baby Spinach Chickpea Salad - Rachael Ray Recipe - Food.com red onion,    olive oil,    pepper,    chickpea,    spinach,    balsamic vinegar,    salt a Rachael Ray recipe... Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 222   Calories from Fat 102 g 46 %   Total Fat 11.4 g 17 %   Saturated Fat 1.5 g 7 %   Ch...

Basil and Corn Salad Recipe - Food.com tomato orange/yellow,    red onion,    olive oil,    basil,    olive,    sweetcorn,    balsamic vinegar,    salt This comes from a WW magazine and was surprisingly delicious. The original recipe calls for 2 1/2 cups diced chicken but I leave that out. 1 serving is 3 pointsplus as I have it. Serving Size: 1 (115)...

Vegan Chickpea Salad Recipe - Food.com red onion,    olive oil,    pepper,    chickpea,    garlic,    tomato,    artichoke,    balsamic vinegar,    salt Cold chickpea based mediterranean salad. Healthy and vegan. Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 307.3   Calories from Fat 98 g 32 %   Total Fat 10....

Raw Veggie Salad Recipe - Food.com black olive,    red onion,    caper,    basil,    carrot,    celery,    tomato,    cucumber,    balsamic vinegar,    red wine vinegar,    seasoning,    lemon juice I ran out of spinach the other day, and so had my salad with 'just the toppings'. It was a nice change from the usual, and would work well with whatever ingredients you may have laying around....

Beetroot Hazelnut Salad Recipe - Food.com red onion,    olive oil,    hazelnut,    pepper,    beetroot,    tomato,    lettuce,    balsamic vinegar,    salt,    honey The dark hazelnut flavours really complement this sweet tangy vegetarian salad. Serving Size: 1 (247) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 476   Calories from Fat 352 g ...

Fiesta Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    sweetcorn,    balsamic vinegar,    salt,    lemon juice,    lime juice This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips. Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER ...

Black-Eyed Pea Salad Recipe | SparkRecipes red onion,    green pepper,    olive oil,    jalapeno,    black-eyed pea,    tomato,    balsamic vinegar Great New Year's Day recipe. Makes 6 servings. Number of Servings: 6   Recipe submitted by SparkPeople user SKINNYGAIL.   Share on Facebook Share on Pinterest Share by Email More sharing options   Sh...

Florida Keys Black Bean Dip Recipe red onion,    black beans,    garlic,    balsamic vinegar,    orange juice Florida Keys Black Bean Dip recipe. Ready In: 5 min. Makes 2 1/2 cups servings, 175 calories per serving Ingredients: black beans, red onion, balsamic vinegar, orange juice, garlic cloves Combine ingr...

Basic Mixed Salad Recipe | SparkRecipes red onion,    olive oil,    pepper,    tomato,    cucumber,    lettuce,    balsamic vinegar,    salt Easy, delicious and healthy Basic Mixed Salad recipe from SparkRecipes. See our top-rated recipes for Basic Mixed Salad. Makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user HKB...

Black Bean Salad with Bell Peppers and Corn Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    garlic,    sweetcorn,    balsamic vinegar,    salt Easy, delicious and healthy Black Bean Salad with Bell Peppers and Corn recipe from SparkRecipes. See our top-rated recipes for Black Bean Salad with Bell Peppers and Corn. Mix all ingredients well. N...

Black Bean & Corn Cold Salad Recipe | SparkRecipes red onion,    green pepper,    black beans,    olive oil,    pepper,    coriander,    kidney bean,    sweetcorn,    balsamic vinegar,    salt Cold Salad for all seasons and all occassions. Healthy and filling. Gluten free, Dairy Free and vegetarian friendly. Easy to make. Mix all ingredients in a large glass bowl. Can make ahead of time or...

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