A Date With a Banana Smoothie Recipe - Food.com protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...

Spinach smoothie Recipe | SparkRecipes almond,    flax seed/linseed,    banana,    spinach,    ice Easy, delicious and healthy Spinach smoothie recipe from SparkRecipes. See our top-rated recipes for Spinach smoothie. put in a blender, drink! Number of Servings: 1   Recipe submitted by SparkPeople u...

De and John's Green Breakfast Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    pineapple,    apple,    spinach A delicious way to get your greens in the morning. Makes around 3 to 4 cup-size servings. Combine a cup of ice, fruit, flax seed, and add water as necessary to smoothe ingredients. Then add spinach a...

Green Monster Shake Recipe | SparkRecipes flax seed/linseed,    banana,    kale,    milk Easy, delicious and healthy Green Monster Shake recipe from SparkRecipes. See our top-rated recipes for Green Monster Shake. Put in blender, blend until smooth. Number of Servings: 1   Recipe submitted...

Green Smoothie Recipe | EatingWell flax seed/linseed,    banana,    pear,    apple,    kale,    orange juice,    water,    ice Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green s...

Cheeky Chocolate Smoothie Recipe - Food.com flax seed/linseed,    ginger root,    dried ginger,    banana,    agave syrup,    cocoa powder,    milk,    water Healthy Low GL Smoothie for those chocolate cravings. Serving Size: 1 (346) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 232.4   Calories from Fat 72 g 31 %   Total Fat 8 g 12 % ...

Breakfast Shake Recipe - Food.com oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk Try Breakfast Shake from Food.com. - 50645 Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...

Green Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    kale,    orange juice,    milk Adapted from allrecipes.com Blend all ingredients and serve right away. Number of Servings: 1   Recipe submitted by SparkPeople user ODDMENTTWEAK.   Share on Facebook Share on Pinterest Share by Email M...

Blueberry Banana Smoothie With Flaxseed Recipe - Food.com flax seed/linseed,    banana,    blueberry,    almond milk,    yogurt (plain),    ice A delicious and healthy smoothie. Came from smoothieweb. Serving Size: 1 (321) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 212   Calories from Fat 17 g 8 %   Total Fat 2 g 3 %   ...

Strawberry Banana Smoothie Recipe - Food.com flax seed/linseed,    banana,    strawberry,    milk Yummy, healthy breakfast. Serving Size: 1 (590) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 375.9   Calories from Fat 112 g 30 %   Total Fat 12.5 g 19 %   Saturated Fat 6 g 29 % ... recipes with the same ingredients... Strawberry/Banana Flax smoothie Recipe | SparkRecipes

Strawberry Flax Smoothie Recipe - Food.com flax seed/linseed,    banana,    strawberry,    ice I got this from Guideposts magazine . My husband really wants to try it so I am putting it here for safekeeping. Serving Size: 1 (423) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calori...

Banana-Yogurt Smoothie Recipe - Food.com flax seed/linseed,    banana,    honey,    yogurt (plain),    ice Healthier Banana Smoothie. I actually like the texture of the flax so I don't bother to puree them. Serving Size: 1 (412) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 287.7...

High Fiber Flax Seed Smoothie Recipe - Food.com flax seed/linseed,    banana,    strawberry,    orange juice High fiber delight! Serving Size: 1 (269) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 307.1   Calories from Fat 38 g 13 %   Total Fat 4.3 g 6 %   Saturated Fat 0.5 g 2 %   Cholest...

Berry Banana Protein Shake Recipe - Food.com wheat germ,    flax seed/linseed,    banana,    strawberry,    eggs,    honey,    milk A high-fiber, high-protein drink that will get you started on your day. Serving Size: 1 (295) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 326.4   Calories from Fat 131 g 40 %   ...

Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Recipe - Food.com wheat germ,    flax seed/linseed,    banana,    pineapple,    berries,    fruit,    orange juice,    yogurt (plain) Not sure where she got this but my Aunt Joanie, who is on WW, makes this for a mid-morning snack and says it's filling. It's 2.5 points per 8 oz serving; recipe will make 2 servings. You can u...

Berry Bonanza Smoothie Recipe - Food.com whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...

Hawaiian Delight Green Smoothie Recipe - Food.com coconut oil,    flax seed/linseed,    banana,    pineapple,    coconut milk,    pear,    spinach,    water A yummy green smoothie Pina Colada style. Even my two young children beg for more! Don't worry you can't taste the greens. The great thing about green smoothies is you just add things to your ...

Breakfast Energy Smoothie Recipe | SparkRecipes soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach endless variations of fruits and veggies - and an easy way to enjoy them! Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...

Mango Banana Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    orange juice,    yogurt (plain) Easy, delicious and healthy Mango Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Mango Banana Smoothie. Place all ingredients into a blender and blend at medium speed until we...

Orange pineapple smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    pineapple,    orange,    apple,    milk Healthy sugar-free breakfast or snack ready to go Add all ingredients into a blender and blend until smooth. Makes about 5 cups. Note: I buy bananas and peel them and freeze them in zippy bags to have...

Fruit Smoothie Chia, blueberry, banana Recipe | SparkRecipes chia seed,    almond,    flax seed/linseed,    hemp,    banana,    blueberry,    ice Dr oz Detox, Oct 2011 Combine all ingredients in a blender. Blend until smooth Serving Size: 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user SKINNYSTRUMMER.   Share on Facebook Sh...

Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes kefir,    flax seed/linseed,    banana,    mango,    strawberry,    apple,    yogurt (plain) Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie. Mix all i...

test flax cookies raw Recipe | SparkRecipes pumpkin seeds,    flax seed/linseed,    hemp,    cinnamon,    banana,    fig,    apple a first test of raw food cookies- next time will make with 1 less banana- actually used 2tbsp of flax and 2 tbsp of hemp seeds (same calories) blend everything- this batch I'm going to freeze beca...

Vegan Gluten Free Black Bean Brownies Recipe | SparkRecipes black beans,    oats,    flax seed/linseed,    banana,    almond butter,    honey,    cocoa powder Easy, delicious and healthy Vegan Gluten Free Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Vegan Gluten Free Black Bean Brownies. Serving Size: 16 2x2 inch brownies Numb...

Banana smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    milk,    yogurt (plain) Quick & tasty This can be changed up by using different flavor of yogurt Pre-freeze banana (Peel first & place in freezer bag) the day before. (A good idea is to keep several stored this way) ...

Coconut milk smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    coconut milk,    strawberry,    fruit Easy, delicious and healthy Coconut milk smoothie recipe from SparkRecipes. See our top-rated recipes for Coconut milk smoothie. Add ingredients to blender and blend to desired consistence. Can add ic...

Yoghurt, Banana and Melon Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    melon,    peanut butter,    honey,    orange juice,    yogurt (plain) Easy, delicious and healthy Yoghurt, Banana and Melon Smoothie recipe from SparkRecipes. See our top-rated recipes for Yoghurt, Banana and Melon Smoothie. Add all ingredients to blender and smoothify!...

Spinach & Mixed Fruit Smoothie Recipe | SparkRecipes vanilla,    flax seed/linseed,    banana,    fruit,    spinach,    milk Great refreshing drink for afternoon or after exersizing put all in blender and pulse til mixed, blend til smooth Serving Size: 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user P...

Banana Flaxseed Almond Butter Smoothie Recipe | SparkRecipes soy protein powder,    flax seed/linseed,    banana,    almond butter,    milk Easy, delicious and healthy Banana Flaxseed Almond Butter Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Flaxseed Almond Butter Smoothie. Place all ingredients in blender and ...

Orange-Cherry Juice Smoothie with Fresh Mango, Banana and Strawberry Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    orange,    strawberry,    cherry A delicious breakfast smoothie. 1. Peel and cut the oranges. 2. Pit the cherries. 3. Peel and cut the mango. 4. Places the oranges and cherries in your juicer. Yields about one cup of juice. 5. Pour t...

Tropical Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    pineapple,    mango,    orange,    apple Yummy and sugar free Freeze banana and pineapple pieces ahead of time ( I always keep peeled bananas and cubed pineapples in my freezer for smoothies). Add orange, apple & mango cut up in blender....

Chocolate Oat & Flax Shake Recipe | SparkRecipes oats,    almond,    flax seed/linseed,    cinnamon,    banana,    honey,    cocoa powder This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat! place ingredients in ...

Health Fruit and Veggie Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    strawberry,    blueberry,    apple,    carrot,    beetroot,    celery,    water Easy, delicious and healthy Health Fruit and Veggie Smoothie recipe from SparkRecipes. See our top-rated recipes for Health Fruit and Veggie Smoothie. Blend using a high powered blender (I use Blendte...

"The Carleigh" Chocolate Smoothie version 1 Recipe | SparkRecipes coconut oil,    vanilla,    flax seed/linseed,    cinnamon,    banana,    spinach,    cocoa powder,    milk,    yogurt (plain) Throw it all in a blender. Pulse until smooth. Enjoy! Serving Size: Makes 3 medium smoothies. Number of Servings: 3   Recipe submitted by SparkPeople user TINABARBOUR.   Share on Facebook Share on Pinte...

Fruit Smoothies Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    strawberry,    blueberry,    raspberry,    honey,    orange juice,    yogurt (plain),    ice A Yummy Morning Smoothie! My kids can't get enough :) Mix it all together in Blender :) YUM! Serving Size: 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user BEACHGIRLKIM.   Sha...

Summer Sweet Smoothies Recipe | SparkRecipes wheat germ,    flax seed/linseed,    banana,    fig,    strawberry,    blueberry,    watermelon,    cranberry juice Easy, delicious and healthy Summer Sweet Smoothies recipe from SparkRecipes. See our top-rated recipes for Summer Sweet Smoothies. 1. Process the cranberry juice, strawberries, blueberries, watermelon...

Green Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    grape,    strawberry,    kiwifruit,    blueberry,    kale Superfood Vegan Smoothie Puree in Blender Serving Size: Makes 16 3/4-cup servings Number of Servings: 16   Recipe submitted by SparkPeople user JHULEGAARD.   Share on Facebook Share on Pinterest Share b...

Non-Dairy Berry Smootie Recipe | SparkRecipes coconut water,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    honey,    almond milk,    ice Perfect breakfast on the go for two people It all goes in the blender and blend on high until smooth. Serving Size: Makes 2 12 oz servings, with a little left over Number of Servings: 2   Recipe submit...

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