Calico Bean Soup Mix Recipe - Food.com white bean,    great northern bean,    split peas,    bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    dried onion,    dried garlic,    navy bean,    kidney bean,    pinto bean,    lima bean,    lentil,    chickpea,    black-eyed pea A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Recipe #54124 posted by me also. Serving Size: 1 (46) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   C...

Chimichurri Recipe - Food.com bell pepper,    chili dried/powder,    olive oil,    parsley,    paprika,    oregano,    cumin,    bay leaf,    onion,    garlic,    tomato,    vinegar,    salt I first had chimichurri at an Argentinean Steak House in the Canary Wharf district of London. When I got home I had a friend help me figure out how to make it for myself. This is the recipe she came u...

Southwestern Black Bean Salad Recipe - Food.com red onion,    bell pepper,    black beans,    olive oil,    pepper,    coriander,    cumin,    avocado,    salt,    lime juice This is so yummy. I can't remember where I found this but it's a regular at my house. I have eaten it as is or over lettuce and chicken breast for a quick and easy meal. Serving Size: 1 (134) ...

Bean Salad Recipe | SparkRecipes bell pepper,    olive oil,    coriander,    lime,    onion,    garlic,    bean,    cucumber Yummy Bean Salad with Lime dressing drain beans chop vegetables mix all ingredients together Serving Size: makes 8 1/2 cup servings Number of Servings: 8   Recipe submitted by SparkPeople user REELMUM....

Chopped Salad With Cilantro-Cumin Dressing Recipe - Food.com bell pepper,    black beans,    olive oil,    coriander leaf,    green chili,    cumin,    spring onion,    celery,    sweetcorn,    lettuce,    red wine vinegar For a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!Simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy...

Black Beans and Mango Salad Recipe - Food.com bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    mango,    spring onion,    salt,    lime juice This was on a can of Bush's black beans, and it sounds yummy and easy. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 136.3   Calories from Fat 25 g 19 %...

Hot Azz Salsa Recipe - Food.com bell pepper,    pepper,    coriander,    jalapeno,    cayenne pepper,    chili pepper,    carrot,    onion,    garlic,    tomato,    salt,    lime juice This salsa has been in my family for years. It came from my great grandmother in spain. If you cannot handle extremly hot stuff then do not eat it without a gallon of milk beside you. Serving Size: 1 ...

Black Bean and Mango Salad Recipe - Food.com bell pepper,    black beans,    olive oil,    coriander leaf,    mango,    spring onion,    salt,    lime juice simple, zesty, I served it with grilled chicken and it was a hit Serving Size: 1 (119) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 163.2   Calories from Fat 26 g 16 %   Total Fa...

Cucumber Yogurt Dressing Recipe - Food.com bell pepper,    canola oil,    pepper,    spring onion,    cucumber,    salt,    lemon juice,    yogurt (plain) From Wine Lover's Healthy Weight-Loss Plan Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.1   Calories from Fat 50 g 56 %   Total Fat 5.7 g 8 %   Satur...

Chi-Chi's Pico De Gallo Recipe - Food.com banana pepper,    red onion,    bell pepper,    coriander leaf,    chili pepper,    tomato,    salt,    lime juice This is the recipe that you are looking for. I have a copy of the food manual and this is the recipe to the T. Enjoy! Serving Size: 1 (27) g   Servings Per Recipe: 120   AMT. PER SERVING % DAILY VALUE   ...

Mango Tango Black Bean Salsa Recipe - Food.com bell pepper,    garlic salt,    black beans,    coriander leaf,    cumin,    mango,    onion,    sweetcorn,    lime juice Sweet and spicy come together for this simple, fat-free salsa recipe that has only 90 calories per serving. The canned black beans provide an added boost of fiber and protein in this quick, easy dish!...

Meg's Salsa Recipe | SparkRecipes bell pepper,    coriander,    lime,    onion,    tomato,    salt My best friend Meg introduced me to this simple, yet delicious salsa recipe. Finely chop the pepper, tomato, onion, and cilantro, then mix together in a medium sized bowl. Squeeze the lime juice and ...

Low Carb Marinated Cauliflower Salad L-C-F Recipe - Food.com black olive,    bell pepper,    oil,    pepper,    onion,    cauliflower,    white wine vinegar,    salt,    lemon juice This dish needs to be chilled overnight, so there is no cooking time. Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 205.5   Calories from Fat 156 g 76 %   To...

Olive Salad Recipe | SparkRecipes bell pepper,    olive oil,    olive,    onion,    garlic chop all ingredients, mix well and refrigerate. better it's better after it set in fridge for a time. Number of Servings: 1   Recipe submitted by SparkPeople user PANCHIS1.   Share on Facebook Share...

Vegan Vegetarian Salad Recipe - Food.com bell pepper,    pepper,    jalapeno,    orange,    radish,    celery,    bean sprouts,    tomato,    cucumber,    lettuce,    salt,    lemon juice,    yogurt (plain) This salad is not only for the vegetarian, but works well for healthy conscious individuals, dieters, and fast food eaters. Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Deb's coleslaw Recipe | SparkRecipes red cabbage,    red onion,    bell pepper,    peanut,    carrot,    gherkin,    sweetcorn Easy, delicious and healthy Deb's coleslaw recipe from SparkRecipes. See our top-rated recipes for Deb's coleslaw. Chop all ingredients finely and combine. No dressing required. Number of Serv...

Vegan Meal in One Chickpea Salad Recipe - Food.com red cabbage,    black olive,    bell pepper,    snap/snow peas,    pepper,    watercress,    chickpea,    avocado,    lemon,    carrot,    beetroot,    celery,    tomato,    lettuce,    salt Colorful crunchy fresh and yummy. And very filling! I omit oil for less calories, but you can add if you like. Serves 2-3 as a main meal or 4 as a side. The secret flavors are from the cress and celer...

Picnic Cowboy Caviar Recipe - Food.com red onion,    bell pepper,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    black-eyed pea,    avocado,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt I had this at a picnic and had to get the recipe. This one has lots of tomato and avocado. Serving Size: 1 (289) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 341.5   Calories fr...

Homemade fresh salsa Recipe | SparkRecipes bell pepper,    coriander,    jalapeno,    onion,    garlic,    tomato,    salt,    lemon juice,    lime juice This is soooo good with baked tortilla chips. A healthy low cal snack indeed! Put all ingredients into a food processor and chop to desired consistency. Enjoy! Serving Size: Makes about 3 cups of sals...

Cowboy Caviar Recipe | SparkRecipes bell pepper,    pepper,    coriander,    green chili,    lime,    onion,    garlic,    tomato,    red wine vinegar,    salt Add all ingredients into large bowl and place in refrigerator with for at least an hour. This can be served with tortilla chips or a hearty cracker. For added flare you can also include diced avocado,...

Tamarind Coconut Curry Recipe | SparkRecipes bell pepper,    snap/snow peas,    oil,    turmeric,    ginger root,    fenugreek/methi seed,    coriander seed,    chili pepper,    coconut milk,    portobello mushroom,    carrot,    onion,    garlic,    cauliflower,    salt Easy, delicious and healthy Tamarind Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Tamarind Coconut Curry. Number of Servings: 4   Recipe submitted by SparkPeople user MADWALKER...

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