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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 berries
 flax seed/linseed

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeMuse's Breakfast Smoothie Recipe | SparkRecipes
protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice
Good for if you want breakfast on the go.
Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...


picture of recipeMega Muesli Recipe | MyRecipes
orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain)
This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice.
Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeBlueberry Banana Smoothie With Flaxseed Recipe - Food.com
flax seed/linseed,    banana,    blueberry,    almond milk,    yogurt (plain),    ice
A delicious and healthy smoothie. Came from smoothieweb.
Serving Size: 1 (321) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 212   Calories from Fat 17 g 8 %   Total Fat 2 g 3 %   ...


picture of recipeHealth-Nut Smoothie Recipe - Food.com
flax seed/linseed,    orange,    blueberry,    apple,    honey,    yogurt (plain),    ice
So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids.
Serving Size: 1...


picture of recipeAunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Recipe - Food.com
wheat germ,    flax seed/linseed,    banana,    pineapple,    berries,    fruit,    orange juice,    yogurt (plain)
Not sure where she got this but my Aunt Joanie, who is on WW, makes this for a mid-morning snack and says it's filling. It's 2.5 points per 8 oz serving; recipe will make 2 servings. You can u...


picture of recipeBerry Bonanza Smoothie Recipe - Food.com
whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice
Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...


picture of recipeBreakfast Energy Smoothie Recipe | SparkRecipes
soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach
endless variations of fruits and veggies - and an easy way to enjoy them!
Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...


picture of recipeFruit Smoothie Chia, blueberry, banana Recipe | SparkRecipes
chia seed,    almond,    flax seed/linseed,    hemp,    banana,    blueberry,    ice
Dr oz Detox, Oct 2011
Combine all ingredients in a blender. Blend until smooth Serving Size: 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user SKINNYSTRUMMER.   Share on Facebook Sh...


picture of recipeFruit Smoothie w/protein Recipe | SparkRecipes
vanilla,    flax seed/linseed,    berries,    whey protein powder,    water
Easy, delicious and healthy Fruit Smoothie w/protein recipe from SparkRecipes. See our top-rated recipes for Fruit Smoothie w/protein .
Put all ingredients in blender and mix for 2 minutes. Makes apx....


picture of recipeShans Morning Shake Recipe | SparkRecipes
protein powder,    flax seed/linseed,    blueberry,    almond milk
A yummy little something to fuel your morning!!
Pour in the blender and puree. Enjoy. Nutrition facts are based on the smaller serving size. Serves 1 Number of Servings: 1   Recipe submitted by SparkPe...


picture of recipeHealth Fruit and Veggie Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    strawberry,    blueberry,    apple,    carrot,    beetroot,    celery,    water
Easy, delicious and healthy Health Fruit and Veggie Smoothie recipe from SparkRecipes. See our top-rated recipes for Health Fruit and Veggie Smoothie.
Blend using a high powered blender (I use Blendte...


picture of recipeMixed Fruit Smoothie Recipe | SparkRecipes
flax seed/linseed,    mango,    strawberry,    berries,    peach,    spinach,    apple juice,    almond milk
Easy, delicious and healthy Mixed Fruit Smoothie recipe from SparkRecipes. See our top-rated recipes for Mixed Fruit Smoothie.
Place in blender and mix till smooth. Serves 4. Number of Servings: 4   Re...


picture of recipeFruit Smoothies Recipe | SparkRecipes
flax seed/linseed,    banana,    mango,    strawberry,    blueberry,    raspberry,    honey,    orange juice,    yogurt (plain),    ice
A Yummy Morning Smoothie! My kids can't get enough :)
Mix it all together in Blender :) YUM! Serving Size: 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user BEACHGIRLKIM.   Sha...


picture of recipeSummer Sweet Smoothies Recipe | SparkRecipes
wheat germ,    flax seed/linseed,    banana,    fig,    strawberry,    blueberry,    watermelon,    cranberry juice
Easy, delicious and healthy Summer Sweet Smoothies recipe from SparkRecipes. See our top-rated recipes for Summer Sweet Smoothies.
1. Process the cranberry juice, strawberries, blueberries, watermelon...


picture of recipeGreen Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    mango,    grape,    strawberry,    kiwifruit,    blueberry,    kale
Superfood Vegan Smoothie
Puree in Blender Serving Size: Makes 16 3/4-cup servings Number of Servings: 16   Recipe submitted by SparkPeople user JHULEGAARD.   Share on Facebook Share on Pinterest Share b...


picture of recipeNon-Dairy Berry Smootie Recipe | SparkRecipes
coconut water,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    honey,    almond milk,    ice
Perfect breakfast on the go for two people
It all goes in the blender and blend on high until smooth. Serving Size: Makes 2 12 oz servings, with a little left over Number of Servings: 2   Recipe submit...


picture of recipeDiabetic fruit smootie Recipe | SparkRecipes
stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain)
Can use fresh or frozen fruit, use enough milk for desired consistency.
Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...


picture of recipeSuper Healthy Blueberry Dessert or Snack Recipe | SparkRecipes
flax seed/linseed,    blueberry,    yogurt (plain)
Just 3 ingredients! Mix together and enjoy. Makes a pretty purple mixture!
Mix together ingredients and enjoy! Number of Servings: 1   Recipe submitted by SparkPeople user HANNAHZOE.   Share on Facebook...


picture of recipeBalanced Smoothie Recipe | SparkRecipes
protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain)
I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day.
Blend Ingredients toget...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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