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Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder, flax seed/linseed, berries, milk, yogurt (plain), ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1 Recipe submitted by SparkPeople user RUBENSMUSE81. Share on Fac...
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| Blue Monkey Smoothie Recipe - Food.com protein powder, banana, blueberry, apple juice, ice A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogur...
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Berry Smoothie Recipe - Food.com protein powder, berries, milk, yogurt (plain), ice Whey Crisps have made a great recipe yet again full of more protein for a healthier diet! Serving Size: 1 (175) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 130.2 Calories fro...
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| Blueberry Blast Smoothie Recipe - Food.com protein powder, blueberry, honey, milk, yogurt (plain) Made with milk and yogurt, this is a nice treat in the morning Serving Size: 1 (400) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 228.9 Calories from Fat 42 g 19 % Total Fat ...
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| Smoothie Recipe - Food.com protein powder, psyllium/iispaghula, banana, berries, yogurt (plain) Serving Size: 1 (225) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 223.4 Calories from Fat 37 g 17 % Total Fat 4.1 g 6 % Saturated Fat 2.2 g 11 % Cholesterol 12.3 mg 4 % S...
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| jim smoothie Recipe | SparkRecipes protein powder, cinnamon, banana, blueberry, spinach, milk, yogurt (plain), ice fruit smoothie with blueberries and bananas Serving Size: full recipe Number of Servings: 1 Recipe submitted by SparkPeople user TWOFATCOBRA. Share on Facebook Share on Pinterest Share by Email More...
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| Strawberry, Blueberry, Banana Protein Drink Recipe | SparkRecipes protein powder, banana, strawberry, blueberry, orange juice, ice Easy, delicious and healthy Strawberry, Blueberry, Banana Protein Drink recipe from SparkRecipes. See our top-rated recipes for Strawberry, Blueberry, Banana Protein Drink. Place all fruit and juice i...
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| Gluten Free, Soy Free Muesli Recipe - Food.com chia seed, millet, dried cranberry, buckwheat, protein powder, flax seed oil, oats, walnut, sesame seed, maca root, fig, berries, amaranth, water Serving Size: 1 (73) g Servings Per Recipe: 18 AMT. PER SERVING % DAILY VALUE Calories: 190.5 Calories from Fat 63 g 34 % Total Fat 7.1 g 10 % Saturated Fat 0.9 g 4 % Cholesterol 0 mg 0 % Sodi...
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| Protein Shake - Peach & Berry Recipe | SparkRecipes protein powder, strawberry, raspberry, blackberry, peach, milk P90X recipe w/out the banana, and sub 1/2 c peach slices. Serving Size: 1 10 oz. Number of Servings: 1 Recipe submitted by SparkPeople user GARYFRAT317. Share on Facebook Share on Pinterest Share by...
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| carrot, blueberry protein shake Recipe | SparkRecipes carrot juice, protein powder, blueberry, peanut butter, rice milk Easy, delicious and healthy carrot, blueberry protein shake recipe from SparkRecipes. See our top-rated recipes for carrot, blueberry protein shake. put all in the blender and blend till smooth Number...
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| Shans Morning Shake Recipe | SparkRecipes protein powder, flax seed/linseed, blueberry, almond milk A yummy little something to fuel your morning!! Pour in the blender and puree. Enjoy. Nutrition facts are based on the smaller serving size. Serves 1 Number of Servings: 1 Recipe submitted by SparkPe...
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| post endurance shale Recipe | SparkRecipes protein powder, strawberry, blueberry, apple, spinach, water freeze the other half and use it as a dessert put all ingredients in the blender, add ice if you like it colder, blend and enjoy! freeze the other half and thaw it for 10-15 min...makes a great ...
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| Spinach and berry protein shake Recipe | SparkRecipes protein powder, berries, spinach, cocoa powder, almond milk Easy, delicious and healthy Spinach and berry protein shake recipe from SparkRecipes. See our top-rated recipes for Spinach and berry protein shake. Number of Servings: 1 Recipe submitted by SparkPeo...
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| Mixed Berry Yogurt Smoothie Recipe | SparkRecipes protein powder, banana, strawberry, blueberry, raspberry, blackberry, honey, yogurt (plain), water I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes. blend in the blender and enjoy! makes 2 - 8 oz servings N...
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| Protein smoothie - thanks Lynnewynne! Recipe | SparkRecipes protein powder, berries, milk This is from a suggestion by Lynnewynne of SP! She used soy milk but I used nonfat lactaid milk. Totally yummy. Blend all ingredients until smooth. Pour into glass and drink! Number of Servings: 1 Re...
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| Balanced Smoothie Recipe | SparkRecipes protein powder, olive oil, flax seed/linseed, banana, grape, blueberry, raspberry, blackberry, fruit, spinach, peanut butter, orange juice, almond milk, yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...
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