Corn and Black Bean Salsa Aka Cowboy Salsa Recipe - Food.com red onion,    black beans,    olive oil,    coriander,    avocado,    tomato,    sweetcorn,    red wine vinegar,    salt This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned ...

Black Bean and Corn Salsa Recipe - Food.com creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice Here is one of my famous salsas. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...

Black Bean Dip N' Schmear Recipe - Food.com red onion,    black beans,    coriander,    cumin,    garlic,    lemon juice,    sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories... recipes with the same ingredients... Black Bean Dip Recipe - Food.com

Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...

Sweet Corn and Black Bean Salad Recipe - Food.com red onion,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    lime,    sweetcorn,    salt,    honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...

Black Beans and Peaches Recipe - Food.com red onion,    chili dried/powder,    black beans,    pepper,    coriander,    lime,    peach,    garlic,    apple cider vinegar,    salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.6   Calories from Fat 6 g 4 %   Total Fa...

Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander,    cumin,    jicama,    garlic,    tomato,    salt,    lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.2   Calories from Fat...

Black Bean and Mango Pineapple Salsa Recipe - Food.com red onion,    chili dried/powder,    black beans,    coriander,    jalapeno,    pineapple,    mango,    garlic,    salt,    lime juice My adaptation of a recipe from NY Times magazine. Great as a dip with tortilla chips. Serving Size: 1 (2236) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 142.8   Calories from F...

Black Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings. Chop the onion ond cilantro...add t...

Black Bean Salsa Recipe - Food.com black beans,    olive oil,    oregano,    coriander,    jalapeno,    avocado,    lime,    garlic,    sweetcorn,    salt Found this recipe a while ago and decided to include it here so I wouldn't forget it. Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199   Calories from ...

No-Cook Colourful Bean Salad Recipe | SparkRecipes black beans,    olive oil,    parsley,    coriander,    kidney bean,    lentil,    chickpea,    lime,    spring onion,    tomato,    apple cider vinegar Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad. Mix all ingredients together and chill for at least 2 hou...

Black Bean Salsa Recipe - Food.com black beans,    lime peel,    olive oil,    coriander,    spring onion,    garlic,    tomato,    cucumber,    salt,    lime juice There are many black bean salsa recipes listed on here, but I didn't see any quite like this. This is a wonderful recipe that was given to me several years ago by a friend. I always double and it...

Diana's Avocado Salsa Recipe - Food.com red onion,    black beans,    oil,    pepper,    coriander,    jalapeno,    avocado,    garlic,    tomato,    sweet pepper,    salt,    lime juice This, a bag of baked tortilla chips and a good movie (ringer off) and I'm there! Serving Size: 1 (823) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 361   Calories from Fat 2...

Fresh Cilantro Bean Salsa Recipe - Food.com red onion,    black beans,    olive oil,    coriander,    jalapeno,    avocado,    tomato,    lime juice Everything is fresh, not canned, except the beans, of course. The cilantro and jalapeno peppers make it! ALWAYS goes over well as an appetizer. Given to me by a family member, who recently mentioned t...

Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    kidney bean,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Black Bean Salad Recipe - Food.com green pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    basil,    spring onion,    tomato,    sweetcorn,    balsamic vinegar summer salad. Cook time is refrigeration time. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 503.6   Calories from Fat 72 g 14 %   Total Fat 8 g 12 %   Satura...

Southwestern Black Bean Salad Recipe - Food.com red onion,    bell pepper,    black beans,    olive oil,    pepper,    coriander,    cumin,    avocado,    salt,    lime juice This is so yummy. I can't remember where I found this but it's a regular at my house. I have eaten it as is or over lettuce and chicken breast for a quick and easy meal. Serving Size: 1 (134) ...

Bush's Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    coriander,    garlic,    sweetcorn,    red wine vinegar,    lime juice I can't take credit for this at all... but I do at parties! Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248.1   Calories from Fat 94 g 38 %   Total Fat...

Jackson's Salsa Recipe - Food.com red pepper,    black beans,    olive oil,    coriander,    jalapeno,    pineapple,    spring onion Sweet Hot Salsa from my best buddy! Serving Size: 1 (80) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 92.9   Calories from Fat 22 g 25 %   Total Fat 2.5 g 3 %   Saturated Fat 0.4...

Chili Cumin Bean Salad Recipe - Food.com hominy,    sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    cumin,    pinto bean,    tomato,    salt,    lime juice I'm not sure where this came from, I found it hand-written in my files. I add a pinch of sugar and some chopped jalapeno. Serving Size: 1 (171) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY...

Redroadhome's Black Bean Salsa Recipe - Food.com black beans,    coriander,    lime,    spring onion,    tomato,    sweetcorn My take on Black Bean Salsa on AllRecipes.com. Serving Size: 1 (215) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 136.8   Calories from Fat 7 g 6 %   Total Fat 0.9 g 1 %   Satura...

Fresh Black Bean and Corn Salsa Recipe - Food.com red onion,    black beans,    coriander,    jalapeno,    avocado,    lime,    tomato,    sweetcorn,    taco seasoning There are a lot of black bean and corn salsa recipes, but I think this one is the freshest tasting salsa because of the frozen corn and that the corn is still frozen when you add it to the salsa. Serv...

Black Bean Salsa Recipe - Food.com red pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    onion,    sweetcorn,    red wine vinegar,    lime juice A good appetizer to take to parties. Serving Size: 1 (112) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 223.6   Calories from Fat 115 g 52 %   Total Fat 12.8 g 19 %   Saturated Fa...

Black Bean Hummus Recipe - Food.com garlic salt,    black beans,    parsley,    dill,    coriander,    cumin,    garlic,    lemon juice,    sour cream I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus. Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Black Beans in Tomato Vinaigrette Recipe - Food.com black beans,    olive oil,    pepper,    coriander,    spring onion,    tomato,    lettuce,    vinegar,    salt This is a tasty alternative from the usual green salad and goes together quickly. It's great with fresh garden tomatoes! Originally from the food section of the Houston Chronicle. Serving Size: 1 ...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Allysun's Spicy Tomato and Corn Salsa Recipe - Food.com red onion,    black beans,    pepper,    coriander,    jalapeno,    garlic,    tomato,    sweetcorn,    salt,    honey,    lime juice This dish is not only colorful with an eye-catching presentation, it is also really good! My little sister is a really good cook and her recipes are not only delicious but usually pretty healthy like ...

Black Bean Salsa by L.A. No! Recipe - Food.com black beans,    pepper,    coriander,    lime,    onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt For some reason, it tastes totally different than it looks. You don't expect much when looking at it, but then you taste it and your blown away. A lot of flavor! Serving Size: 1 (230) g   Servings ...

Colorful Black Bean Salad Recipe | SparkRecipes red pepper,    black beans,    coriander,    carrot,    celery,    sweetcorn Mix together and serve! What makes this recipe so yummy is the black beans, corn and cilantro, add your own favorite veggies or what you have on hand! Great rolled in tortillas. Serving Size: 1 cup, m...

Benjie's Black Bean Dip Recipe - Food.com mexicorn,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    avocado,    onion,    garlic,    tomato,    red wine vinegar,    salt,    lemon juice Being a very picky salsa/dip eater (not chunky, not runny) this is a perfect blend of the two. You get the chunky substance from the beans, corn and avocados at the same time as getting the smoothness...

Black Bean Wraps Recipe - Food.com red bell pepper,    black beans,    olive oil,    coriander,    green chili,    jalapeno,    cinnamon,    cumin,    onion,    tomato,    salt,    honey,    lime juice quick easy & good Serving Size: 1 (92) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 53 g 31 %   Total Fat 6 g 9 %   Saturated Fat 0.9 g 4 %   Cholester...

Black Bean Salsa Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    parsley,    coriander,    cumin,    basil,    onion,    celery,    tomato,    sweetcorn,    cucumber,    salt,    lemon juice My mom makes this for me whenever there is a family cookout because she knows I love it. I end up hogging the entire bowl for myself. Serving Size: 1 (191) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Black Bean, Corn and Avocado Dip Recipe - Food.com red onion,    red pepper,    chili dried/powder,    black beans,    oregano,    coriander,    jalapeno,    cumin,    avocado,    garlic,    tomato,    sweetcorn,    salt Conquer the world [your kitchen] with this low fat appetizer. Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 109.9   Calories from Fat 28 g 26 %   Total Fat 3...

Black Bean Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    lime,    tomato,    sweetcorn A fresh take on a traditional favorite. Great on tacos, or with tortilla chips. Stir together all ingredients and chill. Makes ten, 1.2 cup servings Number of Servings: 10   Recipe submitted by SparkPe...

Southwest Veggie Salad Recipe | SparkRecipes black beans,    coriander,    basil,    jicama,    sweetcorn Cool, crisp side dish with Corn, Black Beans, Jicama, Cilantro, and Fresh Basil. Number of Servings: 6   Recipe submitted by SparkPeople user GRACENOTE150.   Share on Facebook Share on Pinterest Share b...

Diva Diabetic's Black Bean Salad With Chili Lime Dressing Recipe - Food.com red onion,    red pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    cumin,    lime,    garlic,    tomato,    red wine vinegar,    salt ....perfect, healthy side dish, along with a slice of the DIVA DIABETIC'S TEX-MEX TURKEY MEATLOAF! :) Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323...

Black Bean and Mango Salsa Recipe | SparkRecipes red onion,    red bell pepper,    black beans,    pepper,    coriander,    mango,    sweetcorn,    salt,    lime juice This is a great recipe for a dip to bring to a party or social gathering. I also love it on chicken tacos for a lean healthy meal option. This is one dish everyone goes crazy over and has little calor...

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