Black Bean Salad Recipe - Food.com red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice Healthy, easy and delicious. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 293.9   Calories from Fat 71 g 24 %   Total Fat 8 g 12 %   Saturated Fat 1.2 g 5 %...

Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...

Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Colorful Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Jumping Black Bean Salad Recipe - Food.com chili flavored oil,    black beans,    vegetables,    red peppercorn,    cumin,    carrot,    tomato,    salt,    lime juice This black bean salad can be made with Chili oil or Olive oil. The recipe comes from Better Homes & Gardens.com Serving Size: 1 (175) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Cal...

Black Bean Dip N' Schmear Recipe - Food.com red onion,    black beans,    coriander,    cumin,    garlic,    lemon juice,    sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories... recipes with the same ingredients... Black Bean Dip Recipe - Food.com

Sweet Corn and Black Bean Salad Recipe - Food.com red onion,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    lime,    sweetcorn,    salt,    honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...

Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander,    cumin,    jicama,    garlic,    tomato,    salt,    lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.2   Calories from Fat...

Hummus and Avacado Dip Recipe | SparkRecipes black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...

Black Bean Chipotle Dip Recipe - Food.com tomato paste,    chipotle,    black beans,    coriander leaf,    cumin,    dried garlic,    onion,    tomato,    salt,    sour cream This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch! Serving Size: 1 (59) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories...

Very Low-Fat Black Bean And Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    red peppercorn,    coriander leaf,    cumin,    sweetcorn,    salt,    lime juice As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. Serving Size...

Cuban Black Bean Hummus Recipe | SparkRecipes black beans,    olive oil,    sesame seed,    pepper,    cumin,    lime,    garlic,    salt,    water Combine all of the ingredients into a food processor. Process until smooth. Cover and refrigerate until ready to use (up to one week). Number of Servings: 6   Recipe submitted by SparkPeople user JO_JO...

Black Bean and Corn Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    jalapeno,    cumin,    mango,    lime,    jicama I had a very similiar salad when I was in Costa Rica. I use it for a side dish but most people start scooping it up with tortilla chips, crackers, raw veggies, tortillas or arepas like a salsa. The se...

Southwestern Black Bean Salad Recipe - Food.com red onion,    bell pepper,    black beans,    olive oil,    pepper,    coriander,    cumin,    avocado,    salt,    lime juice This is so yummy. I can't remember where I found this but it's a regular at my house. I have eaten it as is or over lettuce and chicken breast for a quick and easy meal. Serving Size: 1 (134) ...

Corn and Bean Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    cumin,    lime,    sweetcorn,    salt From allrecipes.com Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247.9   Calories from Fat 43 g 17 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Cholest...

Cuban Bean Dip Recipe - Food.com red onion,    black beans,    canola oil,    corn oil,    pepper,    coriander leaf,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...

Spicy Avocado and Black Bean Salad Recipe | Real Simple yellow/orange bell pepper,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    avocado,    salt,    lime juice Get the easy, delicious recipe for Spicy Avocado and Black Bean Salad. Instructions Checklist   Step 1   In a medium bowl, combine the beans, bell pepper, jalapeno, lime juice, oil, cumin, 1 teaspoon sa...

Chili Cumin Bean Salad Recipe - Food.com hominy,    sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    cumin,    pinto bean,    tomato,    salt,    lime juice I'm not sure where this came from, I found it hand-written in my files. I add a pinch of sugar and some chopped jalapeno. Serving Size: 1 (171) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY...

Mango Tango Black Bean Salsa Recipe - Food.com red onion,    black beans,    coriander leaf,    cumin,    mango,    sweetcorn,    lime juice Serve this colourful salsa with Lime Tortilla chips Serving Size: 1 (966) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 913.4   Calories from Fat 49 g 5 %   Total Fat 5.5 g 8 %   S...

Chopped Salad With Cilantro-Cumin Dressing Recipe - Food.com bell pepper,    black beans,    olive oil,    coriander leaf,    green chili,    cumin,    spring onion,    celery,    sweetcorn,    lettuce,    red wine vinegar For a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!Simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy...

Black Bean, Corn, and Tomato Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    tomato,    sweetcorn,    white wine vinegar,    salt,    lime juice A mildly spicy black bean salad. Very healthy and great for vegetarians. Serving Size: 1 (147) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 202   Calories from Fat 105 g 52 %   ...

Jicama, Tomato and Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    coriander leaf,    cumin,    jicama,    garlic,    tomato,    lime juice Found this in The South Beach Diet Quick & Easy Cookbook. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 267.4   Calories from Fat 97 g 36 %   Total Fat 1...

Black Bean Salsa Recipe - Food.com red pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    onion,    sweetcorn,    red wine vinegar,    lime juice A good appetizer to take to parties. Serving Size: 1 (112) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 223.6   Calories from Fat 115 g 52 %   Total Fat 12.8 g 19 %   Saturated Fa...

Corn, Avocado, and Black Bean Salsa Recipe | MyRecipes red onion,    black beans,    red peppercorn,    jalapeno,    cumin,    avocado,    sweetcorn,    salt,    lime juice Serve this versatile Corn, Avocado, and Black Bean Salsa with baked pita or tortilla chips, or spread it on a grilled chicken sandwich or burger. Instructions Checklist   Step 1   Gently stir together a...

Black Bean Hummus Recipe - Food.com garlic salt,    black beans,    parsley,    dill,    coriander,    cumin,    garlic,    lemon juice,    sour cream I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus. Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    shallot,    tomato,    sweetcorn,    salt,    lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all the ingredients in a bowl. Serve...

Black Bean, Avocado and Tomato Salad Recipe - Food.com chili dried/powder,    black beans,    pepper,    cumin,    basil,    avocado,    lemon,    onion,    tomato,    balsamic vinegar,    salt From Oxygen Magazine - Spring 2009 Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.6   Calories from Fat 73 g 35 %   Total Fat 8.1 g 12 %   Saturated Fat 1....

Tomatillo Salsa Salad Recipe | MyRecipes red bell pepper,    black beans,    coriander leaf,    cumin,    olive,    spring onion,    tomatillo,    salt This salad is a great dip for low-fat tortilla chips. Instructions Checklist   Step 1   Combine first 7 ingredients in a medium bowl, stirring well. Add beans, and toss gently.   Advertisement   Source   O...

Becky's Black Bean Salsa Recipe - Food.com black beans,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    avocado,    lime,    spring onion,    tomato,    salt All measurements are strictly formalities, but this recipe is a good jumping-off point for making the salsa that has made me somewhat famous, at least among my small circle of friends. They always see...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Healthy Yummy Black Bean Salsa Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    lime juice I love this recipe because it is so very tasty and a great way to get those all so important beans into the diet! I modified this recipe from a cookbook several years ago! Serving Size: 1 (163) g   Ser...

Mango Tango Black Bean Salsa Recipe - Food.com bell pepper,    garlic salt,    black beans,    coriander leaf,    cumin,    mango,    onion,    sweetcorn,    lime juice Sweet and spicy come together for this simple, fat-free salsa recipe that has only 90 calories per serving. The canned black beans provide an added boost of fiber and protein in this quick, easy dish!...

Black Bean Wraps Recipe - Food.com red bell pepper,    black beans,    olive oil,    coriander,    green chili,    jalapeno,    cinnamon,    cumin,    onion,    tomato,    salt,    honey,    lime juice quick easy & good Serving Size: 1 (92) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 53 g 31 %   Total Fat 6 g 9 %   Saturated Fat 0.9 g 4 %   Cholester...

Pinto bean Salad Recipe | SparkRecipes red onion,    black beans,    corn oil,    pepper,    coriander leaf,    jalapeno,    cumin,    kidney bean,    pinto bean,    garlic,    lime juice A tasty way to get your fiber Mix together lime juice, corn oil, cilantro, jalapeno, garlic & cumin. Add beans, onions, and peppers. Toss to coat well. Cover and refrigerate for several hours or o...

Black Bean Dip - Recipe #18903 - Foodgeeks black beans,    green chili,    cumin,    onion,    garlic,    salt,    yogurt (plain) Try this recipe for Black Bean Dip on Foodgeeks.com Place chillies, onion, garlic, and beans in blender blend until smooth. Add yogurt, cumin and salt. Refrigerate until ready to serve.   Author...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01