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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 black beans
 garlic salt

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBlack Bean Hummus Recipe - Food.com
garlic salt,    black beans,    parsley,    dill,    coriander,    cumin,    garlic,    lemon juice,    sour cream
I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus.
Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING %...


picture of recipeMango Tango Black Bean Salsa Recipe - Food.com
bell pepper,    garlic salt,    black beans,    coriander leaf,    cumin,    mango,    onion,    sweetcorn,    lime juice
Sweet and spicy come together for this simple, fat-free salsa recipe that has only 90 calories per serving. The canned black beans provide an added boost of fiber and protein in this quick, easy dish!...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeFresh Chunky Salsa Recipe | SparkRecipes
red onion,    yellow/orange bell pepper,    red bell pepper,    wild rice,    garlic salt,    black beans,    cayenne pepper,    cumin,    spring onion,    tomato,    honey,    lemon juice
Easy, delicious and healthy Fresh Chunky Salsa recipe from SparkRecipes. See our top-rated recipes for Fresh Chunky Salsa.
Serving Size: 6 Number of Servings: 6   Recipe submitted by SparkPeople user M...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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