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 Low Fat Bean Salad Recipe - Food.com
red bell pepper, olive oil, pepper, parsley, kidney bean, pinto bean, black-eyed pea, spring onion, garlic, celery, sweetcorn, salt, lemon juice
This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator.
Serving Size: 1 (142) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 144.2 Calories from Fa...
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|  Cowpea Chow Chow Recipe | MyRecipes
red bell pepper, green bell pepper, pepper, coriander leaf, chili pepper, black-eyed pea, onion, tomato, white vinegar, salt, lime juice
When served with tortilla chips, this chow chow makes a tasty substitute for salsa.
Instructions Checklist Step 1 Combine all ingredients in a large bowl, and stir well. Cover and chill at least 1 h...
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