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 Cracked Wheat Salad Recipe by Healthycooking | ifood.tv
black olive, olive oil, wheat, pepper, parsley, mint, shallot, spring onion, tomato, salt, lemon juice
GETTING READY 1 In a bowl , place the cracked wheat. 2 Pour in cold water, just enough to cover the wheat. 3 Allow to soak for 30 minutes. 4 Thoroughly drain, wrapping in a tea towel. 5 Squeeze t...
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