Rainbow Fruit Salad Recipe | SparkRecipes nutmeg,    dried ginger,    banana,    mango,    grape,    strawberry,    kiwifruit,    blueberry,    nectarine,    honey,    orange juice,    lemon juice Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. 1. Prepare the fruit. 2. Combine all the ingredie...

Healthy Citrus Fruit Cups Recipe - Food.com mint,    tangerine,    orange,    lime,    grapefruit,    strawberry,    kiwifruit,    blueberry I am always on the look out for heart healthy recipes and happened to come across this one. Makes a lot so I cut the recipe in half and had leftovers for a snack and sent some in the kiddies lunch box...

Lemon-Berry Freeze Pops Recipe - Food.com lemon,    strawberry,    kiwifruit,    blueberry,    raspberry This is a yummy and healthy snack my kids and I made up. Serving Size: 1 (104) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81.2   Calories from Fat 6 g 8 %   Total Fat 0.7 g 1 %...

Banakiwi-Berry Glass Recipe - Food.com cereal,    banana,    kiwifruit,    blueberry You can choose other cereal you like, instead of Fibre One. But it is really tasty with Fibre One. Serving Size: 1 (218) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 185.8   Cal...

Fresh Spring Fruit Salad | Recipes Wiki | Fandom lime peel,    pineapple,    mango,    orange,    strawberry,    honeydew melon,    kiwifruit,    blueberry,    raspberry,    lime juice 2 (12 ounce) packages strawberries, hulled,halved 2 (6 ounce) packages fresh raspberries 2 (6 ounce) packages fresh blueberries 1 mango, peeled,pitted,cut into 3/4 inch pieces 1/2 honeydew melon, peel...

Fruit Salad Recipe | SparkRecipes pineapple,    strawberry,    kiwifruit,    blueberry,    watermelon Easy, delicious and healthy Fruit Salad recipe from SparkRecipes. See our top-rated recipes for Fruit Salad. Prepare fruit as noted and combine into a large bowl. Makes 10 3/4 cup servings. Number of ...

Fruit Medley Recipe - Food.com banana,    pineapple,    mandarin,    grape,    strawberry,    kiwifruit,    blueberry,    sweet cherry,    apple SO fresh and yummy! Serving Size: 1 (223) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 126   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholestero...

Yummy Summer Fruit Salad Recipe | SparkRecipes banana,    pineapple,    strawberry,    kiwifruit,    blueberry,    cherry Not your typical fruit salad. Nutritional info is based on the amounts listed, but you can vary/substitute based on your preferences! Once mixed, I bag each serving and freeze for later! Number of Ser...

Smoothie Recipe | SparkRecipes mango,    strawberry,    kiwifruit,    blueberry,    ice Fresh fruit with ice Wask, cut all fruit blend - add ice crush in blender and serve with a twig of mint. Serving Size: 6 servings 6 oz each Number of Servings: 6   Recipe submitted by SparkPeople user ...

Fruit Parfait Recipe | SparkRecipes heavy cream,    mandarin,    kiwifruit,    blueberry,    raspberry Fun Light dessert place a layer of mandarin orange slices in bottom of dessert glass. Add layer of whipped cream. Add layer of chopped kiwi. Add layer of whipped cream. Add layer of Blueberries. Add l...

W2G Fruit Salad Recipe | SparkRecipes banana,    pineapple,    grape,    strawberry,    kiwifruit,    blueberry,    pear,    apple,    lime juice Yummy fruit salad that fills you up. Mix all ingredients thoroughly in a large serving bowl. Number of Servings: 12   Recipe submitted by SparkPeople user SISBOOMBA.   Share on Facebook Share on Pintere...

Green Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    grape,    strawberry,    kiwifruit,    blueberry,    kale Superfood Vegan Smoothie Puree in Blender Serving Size: Makes 16 3/4-cup servings Number of Servings: 16   Recipe submitted by SparkPeople user JHULEGAARD.   Share on Facebook Share on Pinterest Share b...

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