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Recipe Categories: appetizer,main,side

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the americas
middle east

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 coconut     sesame seed     date     cashew     dried cranberry     hazelnut     sunflower seeds     fig     agave syrup     protein powder     brazil nut     cacao     flax seed oil     wolfberry     amaranth     maca root     millet     chia seed     walnut     raisin     almond     oats     berries     water     cinnamon     salt         

picture of recipeRaw Buckwheat & Coconut Cereal (Raw, and Gluten Free) Recipe | SparkRecipes
buckwheat,    cashew,    almond,    wolfberry,    coconut
Great for days when you've only been eating raw fruit and veggies, and want to add some carbs, fat and protein. Enjoy with 1/4 a cup of your favorite nut milk, or half the portion to 1/8 of a cup ...

picture of recipeChoco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes
buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup
These make a great snack or eaten as a breakfast granola.
Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...

16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeRaw White Bread Recipe | SparkRecipes
buckwheat,    sunflower seeds,    hazelnut,    brazil nut,    water
I made this up after seeing the results of my Italian Bread. This gives you a good base for all sorts of other breads - sweet, Veggie etc. Imagine adding Agave nectar, dates, raisins, cinnamon, vanill...

picture of recipeGluten Free, Soy Free Muesli Recipe -
chia seed,    millet,    dried cranberry,    buckwheat,    protein powder,    flax seed oil,    oats,    walnut,    sesame seed,    maca root,    fig,    berries,    amaranth,    water
Serving Size: 1 (73) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 190.5   Calories from Fat 63 g 34 %   Total Fat 7.1 g 10 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodi...

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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