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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 cucumber

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeLemon Lovers' Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
A middle eastern salad, that is so good! Especially if you like a lemon overload. From Quick and Simple.
Serving Size: 1 (159) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 104...


picture of recipeTabbouleh Salad With Chopped Walnuts Recipe - Food.com
bulgur wheat,    olive oil,    walnut,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
This popular and very healthy Middle Eastern salad includes some chopped walnuts, for a little different twist. Serve the salad with pita bread wedges. Preparation time does not include chilling time....


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picture of recipeWhite Bean Salad With Bulgar Wheat Recipe - Food.com
white bean,    bulgur wheat,    sweet onion,    olive oil,    pepper,    parsley,    lemon,    celery,    cucumber,    salt
A lower fat dressing on this bean salad than on most
Serving Size: 1 (127) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 188.1   Calories from Fat 34 g 18 %   Total Fat 3.8 g 5 % ...


picture of recipeBulgur, Cucumber, Dill and Mint Salad Recipe - Food.com
bulgur wheat,    red bell pepper,    olive oil,    wheat,    parsley,    mint,    dill,    spring onion,    garlic,    cucumber,    salt,    lemon juice
From a CSA newsletter. Posted on the MyFoodDiary.com forums. I haven't made this yet. Because the bulgur isn't cooked, it needs to sit overnight in the dressing to soften, so begin preparation...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    celery,    tomato,    cucumber,    salt,    lemon juice
Classic middle eastern salad
Serving Size: 1 (135) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 126 g 61 %   Total Fat 14.1 g 21 %   Saturated Fat 2 g 9 ...


picture of recipeTaj Tabbouleh Recipe | MyRecipes
bulgur wheat,    olive oil,    wheat,    parsley,    spring onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice
A few years ago I worked at Washington University with a group of vegetarian students who traded their favorite recipes. My family and friends enjoyed this particular dish so much that I still take it...


picture of recipeLeave It Alone Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    lemon,    tomato,    cucumber,    cous cous,    water
Dosen't require much legwork and tastes better the longer you leave it!
Serving Size: 1 (603) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 152.3   Calories from Fat 66 g 43 ...


picture of recipeTabbouleh Salad Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    onion,    tomato,    cucumber,    salt,    lemon juice,    lime juice,    water
Refreshing summer salad with parsley and bulgur.
Let the bulgur soak in 1 cup water for 30-60 minutes, until softened. In a large bowl, gently toss together all ingredients but oil. Chill for one hour...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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