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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 mint

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeLemon Tabouli With Tender Romaine Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cinnamon,    spring onion,    tomato,    lettuce,    salt,    lemon juice
This tabouli is excellent with or without the romaine lettuce. To make this a meal, you could add some chopped grilled chicken. From Epicurious.com, September 2003. Paula Wolfert: A few years ago, whe...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    jalapeno,    allspice,    spring onion,    tomato,    salt,    lemon juice
Middle Eastern salad or appetizer
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 163 g 50 %   Total Fat 18.1 g 27 %   Saturated Fat 2...


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picture of recipeLemon Lovers' Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
A middle eastern salad, that is so good! Especially if you like a lemon overload. From Quick and Simple.
Serving Size: 1 (159) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 104...


picture of recipeAnne's Tabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    lemon,    spring onion,    tomato,    salt
This is my Mom's recipe that she gave me when I moved from home (oh, those many moons ago) and I love it. She didn't make it very often so it was a real treat for me when she did. I'll eat...


picture of recipeTabbouleh Salad With Chopped Walnuts Recipe - Food.com
bulgur wheat,    olive oil,    walnut,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
This popular and very healthy Middle Eastern salad includes some chopped walnuts, for a little different twist. Serve the salad with pita bread wedges. Preparation time does not include chilling time....


picture of recipeLebanese Style Tabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cloves,    cinnamon,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice,    water
My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is....


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    salt,    lemon juice,    water
This light, healthy salad can be enjoyed as an appetizer or as part of a meal.
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 64 g ...


picture of recipeBulgur, Cucumber, Dill and Mint Salad Recipe - Food.com
bulgur wheat,    red bell pepper,    olive oil,    wheat,    parsley,    mint,    dill,    spring onion,    garlic,    cucumber,    salt,    lemon juice
From a CSA newsletter. Posted on the MyFoodDiary.com forums. I haven't made this yet. Because the bulgur isn't cooked, it needs to sit overnight in the dressing to soften, so begin preparation...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    white peppercorn,    parsley,    mint,    coriander leaf,    cinnamon,    lemon,    spring onion,    tomato,    salt,    water
This recipe came from my previous housekeeper and it is amazing! She was very very particular about her parsley for this dish and I ate it almost everyday! Tender Italian parsley is BEST for this dish...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    celery,    tomato,    cucumber,    salt,    lemon juice
Classic middle eastern salad
Serving Size: 1 (135) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 126 g 61 %   Total Fat 14.1 g 21 %   Saturated Fat 2 g 9 ...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    sweet onion,    olive oil,    parsley,    mint,    tomato,    salt,    lemon juice,    water
This is a fresh and light salad I enjoy all summer.
Serving Size: 1 (114) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 62 g 74 %   Total Fat 7 g 10 %   Sa...


picture of recipeMark Bittman's Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    parsley,    mint,    cayenne pepper,    spring onion,    tomato,    salt,    lemon juice
I have tried many Tabbouleh recipes but this one from Cook's Ilustrated magazine is my favorite. Remember to very finely chop the herbs or it is a bit like eating grass, really yummy grass but gra...


picture of recipeHealthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    salt
Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...


picture of recipeLeave It Alone Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    lemon,    tomato,    cucumber,    cous cous,    water
Dosen't require much legwork and tastes better the longer you leave it!
Serving Size: 1 (603) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 152.3   Calories from Fat 66 g 43 ...


picture of recipeTabbouleh with Fennel Recipe by Healthycooking | ifood.tv
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    red chili,    lemon,    pomegranate,    spring onion,    fennel,    celery,    salt
1. Place the bulgur wheat in a bowl and pour over enough cold water to cover. Leave to stand for 30 minutes.   2. Drain the wheat through a sieve, pressing out any excess water using a spoon.   3. Halve...


picture of recipeTabbouleh Salad Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    onion,    tomato,    cucumber,    salt,    lemon juice,    lime juice,    water
Refreshing summer salad with parsley and bulgur.
Let the bulgur soak in 1 cup water for 30-60 minutes, until softened. In a large bowl, gently toss together all ingredients but oil. Chill for one hour...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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