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Simplified Muesli Recipe | SparkRecipes oats, sunflower seeds, cashew, peanut, sesame seed, flax seed/linseed, cinnamon, coconut, raisin No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit. Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...
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| Fruit and Nut Trail Mix Recipe | SparkRecipes pumpkin seeds, sunflower seeds, cashew, brazil nut, almond, wolfberry, raisin, cherry, apple Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...
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Raw Vegan Protein Bars Recipe | SparkRecipes agave, pumpkin seeds, almond flour, sunflower seeds, cashew, hemp Protein bars that are raw and vegan Put in dehydrator for two days on 105*f. Cut into bars and enjoy! Serving Size: 24 bars Number of Servings: 1 Recipe submitted by SparkPeople user ANARARE. Share ...
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| Raw Chocolate Avocado "Milkshake" Recipe | SparkRecipes pumpkin seeds, sunflower seeds, cashew, almond, hemp, banana, avocado, salt, honey, maple syrup, agave syrup, cocoa powder, water, ice Excellent, easy and filling breakfast. Vegan. You won't believe there's no milk in it. Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better diges...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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