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 Simplified Muesli Recipe | SparkRecipes
oats, sunflower seeds, cashew, peanut, sesame seed, flax seed/linseed, cinnamon, coconut, raisin
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...
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|  Fruit and Nut Trail Mix Recipe | SparkRecipes
pumpkin seeds, sunflower seeds, cashew, brazil nut, almond, wolfberry, raisin, cherry, apple
Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...
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 Raw Vegan Protein Bars Recipe | SparkRecipes
agave, pumpkin seeds, almond flour, sunflower seeds, cashew, hemp
Protein bars that are raw and vegan
Put in dehydrator for two days on 105*f. Cut into bars and enjoy! Serving Size: 24 bars Number of Servings: 1 Recipe submitted by SparkPeople user ANARARE. Share ...
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| Raw Chocolate Avocado "Milkshake" Recipe | SparkRecipes
pumpkin seeds, sunflower seeds, cashew, almond, hemp, banana, avocado, salt, honey, maple syrup, agave syrup, cocoa powder, water, ice
Excellent, easy and filling breakfast. Vegan. You won't believe there's no milk in it.
Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better diges...
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1290 ratings
