Fruit and Nut Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    brazil nut,    almond,    wolfberry,    raisin,    cherry,    apple Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...

Easy Orange Julius Recipe - Food.com cherry,    orange juice,    milk When you need something, sweet, tangy, creamy, and cool this is a great treat! If you want it more creamy, add more milk. If you want it more tangy and sweet, add more orange juice. Frequently stir dr...

Cherry Vanilla Shake Recipe - Food.com vanilla,    cherry,    honey,    yogurt (plain),    ice Light, cool drink for those hot summer nights. From Secrets of the Spas by Catherine Bardey. Serving Size: 1 (476) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 238.6   Calories ...

Healthy Delicacy Fruit Salad Recipe - Food.com orange,    strawberry,    plum,    cherry An extremely healthy delectable salad. Serving Size: 1 (495) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 229.4   Calories from Fat 9 g 4 %   Total Fat 1.1 g 1 %   Saturated Fat 0...

Texas Ambrosia Recipe by admin | ifood.tv pecan,    pineapple,    coconut,    orange,    cherry,    apple,    lemon juice Peel oranges, removing white membrane.   Cut oranges into sections, removing all membranes.   Sprinkle apples with lemon juice to prevent darkening.   Toss oranges with apples, pecans, pineapple, coconut...

Cherry Cinnamon Smoothie Recipe - Food.com vanilla extract,    cinnamon,    banana,    cherry,    orange juice The original of this recipe, which is now slightly tweaked, came from The Vegetarian Handbook, 1996 edition. Serving Size: 1 (691) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...

Berry Simple Smoothie Recipe - Food.com banana,    strawberry,    cherry,    cranberry juice,    milk,    ice This smoothie is wonderful! It's very fruity--if you like berries you'll love this!! Serving Size: 1 (480) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 251.1   Calories ...

Cheery Cherry Smoothie Recipe - Food.com protein powder,    wheat germ,    soybean,    cherry,    honey,    orange juice,    ice This is a great morning smoothie with protein to keep you going! Serving Size: 1 (279) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 178.2   Calories from Fat 6 g 4 %   Total Fat ...

Forever Young Smoothie Recipe - Food.com blueberry,    raspberry,    cherry,    pomegranate juice,    cranberry juice,    yogurt (plain) This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks. Serving Size: 1 (265) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...

Cherry Chocolate Sorbet Vita-Mix Recipe - Food.com agave,    cashew,    cherry,    cocoa powder,    ice I was looking for an ice cream type dessert. This was the solution! I used my Vita-mix. I don't know how well this will do in any other blender. I also use Organic Cocoa Serving Size: 1 (199) g   S...

DIY Cereal Recipe - Food.com wheat,    almond,    coconut,    raisin,    cherry If you're tired of paying through the nose for healthy cereals that contain things like cellulose (aka tree pulp) or dried fruit that's so dessicated it might as well be mummified, then this i...

Armenian Bean Salad Recipe | SparkRecipes cannellini bean,    red onion,    red pepper,    olive oil,    pepper,    parsley,    paprika,    kidney bean,    cherry,    salt,    lemon juice Delicious and healthy bean salad Mix together first 6 ingredients, stir well. Lightly pat excess water off of beans after rinsing. Add beans and rest of ingredients and blend. Makes about 5 servings. ...

Cherry Vinaigrette Recipe - Food.com olive oil,    pepper,    cherry,    onion,    garlic,    fruit,    vinegar,    salt,    honey,    orange juice from choosecherries.com Serving Size: 1 (41) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 126.6   Calories from Fat 108 g 85 %   Total Fat 12 g 18 %   Saturated Fat 1.7 g 8 %   Cho...

Cherry Ginger Muesli With Cocoa Nibs Recipe - Food.com brown rice,    crystallized ginger,    oats,    almond,    cinnamon,    cardamom,    cherry,    salt,    cocoa powder I'm posting this only b/c I don't want to lose the recipe! I found it on a blog on etsy.com, posted by Kimberley Hasselbrink. I haven't tried it yet, but can't wait to! Serving Size: 1...

Healthy Protein Bars or Balls Recipe - Food.com walnut,    almond,    date,    cacao,    cherry,    salt,    cocoa powder,    whey protein powder I've had some health issues recently which require me to eat more protein. One thing to note, make sure to get a natural whey protein powder. I recommend plain flavored or vanilla flavored. I stor...

Cherry Smoothie Recipe - Food.com banana,    cherry,    cherry juice from choosecherries.com Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 70.2   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   Saturated Fat 0.1 g 0 %   Choles...

Blueberry Cherry Juice | Recipes Wiki | Fandom blueberry,    cherry,    apple Recipe reprinted with permission from HealthRecipes.com 3⁄4 cup blueberries handful of cherries, pitted 1 apple, cored and sliced Process the fruit in a juicer and serve. Process the fruit in a ...

Amy's Awesome Fruit Salad Recipe | SparkRecipes banana,    grape,    strawberry,    blueberry,    cherry,    lemon juice Easy, delicious and healthy Amy's Awesome Fruit Salad recipe from SparkRecipes. See our top-rated recipes for Amy's Awesome Fruit Salad. Chop All ingredients and mix together with the juice of...

Apple, Orange, Mixed Berry Smoothie Recipe | SparkRecipes agave,    orange,    strawberry,    blackberry,    cherry,    apple Put whole ingredients in vitamix. Fill with ice Blend and enjoy! Number of Servings: 8   Recipe submitted by SparkPeople user CMSMOM26.   Share on Facebook Share on Pinterest Share by Email More sharing...

Yummy Summer Fruit Salad Recipe | SparkRecipes banana,    pineapple,    strawberry,    kiwifruit,    blueberry,    cherry Not your typical fruit salad. Nutritional info is based on the amounts listed, but you can vary/substitute based on your preferences! Once mixed, I bag each serving and freeze for later! Number of Ser...

Cherry Pomegranate Dressing Recipe | SparkRecipes walnut,    parsley,    cherry,    pomegranate juice Easy, delicious and healthy Cherry Pomegranate Dressing recipe from SparkRecipes. See our top-rated recipes for Cherry Pomegranate Dressing. blend all ingredients Serving Size: 10 - 1 oz servings Numb...

Grape Pine Straw Cher Salad Recipe | SparkRecipes pineapple,    grape,    strawberry,    cherry Just a mixture of green grapes, pineapple, cherries(red) and strawberries Wash & destem & chunk the necessary fruits Mix together & chill. Number of Servings: 6   Recipe submitted by SparkP...

Gazpacho Recipe | SparkRecipes coriander,    cherry,    onion,    cucumber,    lemon juice Easy, delicious and healthy Gazpacho recipe from SparkRecipes. See our top-rated recipes for Gazpacho. Take the cucumber, cherry tomatoes, the onion, the lemon juice, and cilantro blend it all up in t...

cherry charmer Recipe | SparkRecipes strawberry,    cherry,    pear,    ice add all ingredients in blender, blend. Number of Servings: 1   Recipe submitted by SparkPeople user LADYDRAGON.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitt...

Orange-Cherry Juice Smoothie with Fresh Mango, Banana and Strawberry Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    orange,    strawberry,    cherry A delicious breakfast smoothie. 1. Peel and cut the oranges. 2. Pit the cherries. 3. Peel and cut the mango. 4. Places the oranges and cherries in your juicer. Yields about one cup of juice. 5. Pour t...

Berry best Recipe | SparkRecipes grape,    cantaloupe melon,    blueberry,    cherry Easy, delicious and healthy Berry best recipe from SparkRecipes. See our top-rated recipes for Berry best. Serving Size: 10 oz Number of Servings: 1   Recipe submitted by SparkPeople user MIWOLFF.   Sha...

Triple S [SSS] Recipe | SparkRecipes banana,    pineapple,    blueberry,    cherry,    honey,    milk Sandra's Slimming Smoothie Put in blender & your ready to go! I make enough for a pitcher and keep it in the fridge- Doesn't get easier than this. Number of Servings: 5   Recipe submitted b...

Safe Sex on Beach! Recipe by Nisha | ifood.tv cherry,    peach juice,    orange juice,    cranberry juice,    ice This is a very old way of making summer cocktails.I have collected tried tasted and enjoyed making it to others! hope all of you like it too.I shall further give such collected tried juices that i enj...

Cherry Cinnamon Applke Bake Recipe | SparkRecipes nutmeg,    cinnamon,    raisin,    cherry,    apple Easy, delicious and healthy Cherry Cinnamon Applke Bake recipe from SparkRecipes. See our top-rated recipes for Cherry Cinnamon Applke Bake. Serving Size: 1 very large serving Number of Servings: 1   R...

Homemade "Larabar" Recipe | SparkRecipes almond,    cinnamon,    date,    cherry Much less expensive version of fruit and nut bar Grind dried fruit to a paste using food processor or powerful blender. Add to a mixing bowl. In same processor/blender, course-grind almonds. Add to mi...

MAY 08 TRAIL MIX Recipe | SparkRecipes dried cranberry,    pecan,    date,    blueberry,    cherry MIXTURE OF ONHAND INGREDIENTS FOR TRAIL MIX FOR PORTLAND TRIP A SERVING IS .1/3 CUP FOR 155 CALORIES AND 19 CARB GRAMS. Number of Servings: 25   Recipe submitted by SparkPeople user IWADULI.   Share on ...

Black beans w/ Corn & Tomato (by MSL 10.04.09) Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander,    cherry,    onion,    sweetcorn,    salt Variation of Fiesta Salad Mix together and serve over lettuce or eat plain. Number of Servings: 1   Recipe submitted by SparkPeople user MSUTTHIWAN.   Share on Facebook Share on Pinterest Share by Email...

cherry banana smoothie Recipe | SparkRecipes banana,    cherry,    yogurt (plain) blend and serve makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user DESSAM.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   ...

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