Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Choco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup These make a great snack or eaten as a breakfast granola. Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...

Chocolate Mylk Recipe | SparkRecipes almond,    vanilla,    cinnamon,    date,    water Easy, delicious and healthy Chocolate Mylk recipe from SparkRecipes. See our top-rated recipes for Chocolate Mylk. Number of Servings: 5   Recipe submitted by SparkPeople user WI_RUNNER.   Share on Face...

Apple Pie Smoothie Recipe - Food.com almond,    cinnamon,    date,    apple,    almond milk,    ice My husband and I made this up and it was very good. Try it you will like it. It is also dairy free.We add a scoop of protein powder(Dymatize nutrition protein powder) to our shakes. Ours is vaniila fl...

Apple Cinnamon Energy Bars Raw Recipe - Food.com quinoa,    almond,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    date,    apple,    salt Recipe by Bredan Brazier. Make these instead of buying the over priced ones at the health food store! These bars have a more traditional flavor than the others, yet the same health benefits as a nutri...

Chewy Apple Cinna-cookies (Raw and Gluten Free) Recipe | SparkRecipes walnut,    hazelnut,    almond,    vanilla,    cinnamon,    date,    apple These are nice and chewy! They harden up real good when left out on a plate for a couple hours, either way is really good. This will definitely satisfy your sweet tooth! [recipe taken from goneraw.com...

Homemade "Larabar" Recipe | SparkRecipes almond,    cinnamon,    date,    cherry Much less expensive version of fruit and nut bar Grind dried fruit to a paste using food processor or powerful blender. Add to a mixing bowl. In same processor/blender, course-grind almonds. Add to mi...

Fig Date Bars Recipe | SparkRecipes pecan,    almond,    cinnamon,    date,    coconut,    fig,    honey,    lemon juice Easy to make healthy treat! In a food processor, blend dried figs and 2/3 cup dates in food processor with honey and lemon juice until it is a paste. Remove from processor and set aside. In food proce...

Yummy Cookies (Raw and Gluten Free) Recipe | SparkRecipes walnut,    almond,    vanilla extract,    cinnamon,    date,    raisin,    honey,    water These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com] Toss walnuts and almonds in food processor to get a good chop. I like it as fine as po...

Clean Eating no bake cookie w/ Coconut Recipe | SparkRecipes agave,    oats,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    honey A nicely formed no bake cookie that has both fruit and fiber included. Place raisins and dates in your food processor and chop into small pieces. Add oats, agave or honey, cinnamon and salt. Process...

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