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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 cinnamon
 maple syrup

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeno bake oatmeal cookies Recipe | SparkRecipes
pumpkin pie spice,    canola oil,    oats,    vanilla extract,    cinnamon,    raisin,    almond butter,    peanut butter,    maple syrup
yummy healthy oatmeal cookies
makes 18 normal sized cookies Number of Servings: 18   Recipe submitted by SparkPeople user LULUB123.   Share on Facebook Share on Pinterest Share by Email More sharing opt...


picture of recipeDelicious Chia Banana Coconut Pudding Recipe Video by RuthsFoods | ifood.tv
chia seed,    cinnamon,    banana,    coconut milk,    coconut,    salt,    maple syrup
Ruth makes a delicious banana coconut pudding. This recipe is based on the superfood chia seeds and is delicious and easy to prepare.
Blend all ingredients except coconut flakes together until smooth....


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeMaple Mocktail Recipe - Food.com
cinnamon,    maple syrup,    maple sugar,    sparkling water,    lemon juice,    cranberry juice,    apple juice
I have not tried it but I guess it's yummy. I love maple syrup. This recipe is for 8 servings. For sure, you can have it for 1 or 2, just change the servings you want.
Serving Size: 1 (102) g   Ser...


picture of recipeSuper Pumpkin Pie Smoothie Recipe - Food.com
vanilla,    nutmeg,    cinnamon,    pumpkin,    maple syrup,    whipped cream,    milk,    ice
From Fitness Magazine, November 2007.
Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 91   Calories from Fat 22 g 25 %   Total Fat 2.5 g 3 %   Saturated Fat 1.5...


picture of recipeGranola Power Breakfast Recipe - Food.com
butter,    pumpkin pie spice,    olive oil,    oats,    cinnamon,    coconut,    honey,    maple syrup
Healthy breakfast recipe
Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 639.4   Calories from Fat 252 g 39 %   Total Fat 28 g 43 %   Saturated Fat 13.8 g 69 % ...


picture of recipeCinnamon Bun Smoothie Recipe | SparkRecipes
vanilla extract,    cinnamon,    banana,    maple syrup,    milk,    ice
Easy, delicious and healthy Cinnamon Bun Smoothie recipe from SparkRecipes. See our top-rated recipes for Cinnamon Bun Smoothie.
Blend all ingredients until smooth. Add ice if you wish. Can use non-da...


picture of recipeApple Cinnamon Muesli Recipe | SparkRecipes
oats,    cinnamon,    apple,    maple syrup,    apple juice,    yogurt (plain)
A delicious way to start the day with cubed apples, yogurt, and oats
Makes four 1-cup servings. Cube the apples with peel into 1/4" cubes and place into a medium bowl. Add the apple juice and yog...


picture of recipeApple Cinnamon Flax Pancakes (Raw & Gluten Free) Recipe | SparkRecipes
vanilla extract,    flax seed/linseed,    cinnamon,    apple,    honey,    maple syrup,    water
Apple and Cinnamon rawfoods pancakes. Nut free! recipe taken from goneraw.com - I just wanted the nutritional info.
Process apple in food processor or blender. Add remaining ingredients (except blueb...


picture of recipePaleo Blackberry Gelato Recipe | SparkRecipes
pepper,    nutmeg,    cinnamon,    coconut milk,    blackberry,    maple syrup
Easy, delicious and healthy Paleo Blackberry Gelato recipe from SparkRecipes. See our top-rated recipes for Paleo Blackberry Gelato.
Put can of coconut milk in the refrigerator overnight. Skim coconut...


picture of recipeCashew Honey Nut Butter Dip Recipe | SparkRecipes
cashew nut butter,    cinnamon,    maple syrup,    milk
Half the calories of Nut Butter and tatses so good and so versitile. It tatses great in yogurt with strawberries, oatmeal with apples and crackers. Great afternoon snack!!
Mix all ingredients in a ble...


picture of recipePumpkin Maple Sauce Recipe | SparkRecipes
cinnamon,    pumpkin,    maple syrup
More of a dip than a sauce, this is a sweet and spicy topping that's a beautiful addition to pancakes or waffles in the morning! 1/4 cup servings.
Use electric beaters or a whisk to blend together...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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