Yogurt-Mint Sauce Recipe | MyRecipes pepper,    mint,    cloves,    cayenne pepper,    garlic,    salt,    lemon juice,    yogurt (plain) Learn how to make Yogurt-Mint Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a blender, whirl 1/4 cup plain whole yogurt, 1 clo...

Cilantro-Mint Chutney Recipe - Food.com mint,    coriander leaf,    cloves,    jalapeno,    onion,    garlic,    salt,    lime juice,    yogurt (plain),    water This is great with curry dishes or spicy barbequed meat. Serving Size: 1 (68) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 21.7   Calories from Fat 1 g 7 %   Total Fat 0.2 g 0 % ...

Tzatziki sauce Recipe | SparkRecipes pepper,    dill,    cloves,    garlic,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain) uses a combo of both yogurt and sour cream, but remains low in calories! Mix and enjoy. Serving Size: makes 8 dollops or so Number of Servings: 8   Recipe submitted by SparkPeople user MUDSKIPPER26.   S...

Homemade Buttermilk Ranch Dip/ Dressing Recipe | SparkRecipes cloves,    chives,    garlic,    salt,    sour cream,    buttermilk,    yogurt (plain) An awesome lowfat dip for veggiesor dressing for salad/ potato toppings that is not low on taste! Requires overnight refrigeration for flavors to blend so make it a day in advance. Place clove of chop...

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