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Jack Mcnair's Breakfast Bahia Recipe - Food.com banana, pineapple, coconut cream, coconut extract, eggs, pineapple juice, orange juice, milk, ice This is a wonderful cold drink made by the famous chef Jack McNair. It is non- alcoholic in the recipe but I am sure that something with pineapple or rum would taste great with it. If you can...
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| Big Breakfast Diet Breakfast Shake Recipe | SparkRecipes added vitamins/minerals/fats, vanilla extract, coconut extract, whey protein powder, milk I use sugar-free Designer Whey protein powder. (I prefer chocolate) On occasion, I will add 1 TEASPOON natural peanut butter. Blend in blender or shake in shaker jar. Pou in glass and serve. Number o...
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Breakfast Shake-Hi Protein/Hi Fiber Recipe | SparkRecipes flax seed/linseed, coconut extract, fruit, honey, milk, yogurt (plain) This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low ca...
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