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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 coconut oil

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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Ingredient Suggestions:

 balsamic vinegar     blueberry     coconut milk     date     lentil     pear     cashew     sunflower seeds     macadamia nut     flax seed/linseed     agave syrup     carob     almond butter     cacao     spring greens     hemp     flax seed oil     papaya juice     avocado oil     hemp seed oil     maca root     butter oil     protein     agave     spirulina     cocoa powder     coconut     spinach     banana     curry powder     red wine vinegar     maple syrup     avocado     vanilla     honey     almond     pineapple     buttermilk     apple cider vinegar     berries         


picture of recipeGina's Choco-Cado Pudding Recipe | SparkRecipes
coconut oil,    vanilla,    avocado,    almond butter,    agave syrup,    cocoa powder
This recipe was found here, http://ohsheglows.com/categories/dessertsbaking/page/2/This is super rich and high in calories and you could probably get away with 1/2 serving mixing with greek yogurt for...


picture of recipeRaw Chocolate Truffles Recipe | SparkRecipes
butter oil,    protein,    coconut oil,    sunflower seeds,    hemp,    date,    coconut,    honey,    maple syrup,    cocoa powder
Raw Chocolate Truffles are not like store bought truffles, but are delicious in their own right. If you like raw cookie dough, you will like these.
Makes about 50 truffles, for 3-4 per person. Grind s...


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picture of recipeGreen Smoothie Recipe - Food.com
spring greens,    coconut oil,    banana,    blueberry,    berries,    spinach,    water
This recipe came from a friend's mother. The final product isn't really green, but it IS a delicious way to incorporate more greens into your diet.
Serving Size: 1 (424) g   Servings Per Recipe...


picture of recipeRaw Cheesecake Recipe - Food.com
coconut oil,    cashew,    almond,    vanilla,    date,    berries,    honey,    lemon juice
Raw uncooked cheesecake
Serving Size: 1 (196) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1180   Calories from Fat 777 g 66 %   Total Fat 86.4 g 132 %   Saturated Fat 39.1 g 195 ...


picture of recipeAlmond Flax Seed Burgers Recipe - Food.com
hemp seed oil,    coconut oil,    almond,    flax seed/linseed,    garlic,    balsamic vinegar,    salt
Serving Size: 1 (259) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1366.3   Calories from Fat 1113 g 82 %   Total Fat 123.8 g 190 %   Saturated Fat 31.2 g 155 %   Cholesterol 0 mg ...


picture of recipeHawaiian Delight Green Smoothie Recipe - Food.com
coconut oil,    flax seed/linseed,    banana,    pineapple,    coconut milk,    pear,    spinach,    water
A yummy green smoothie Pina Colada style. Even my two young children beg for more! Don't worry you can't taste the greens. The great thing about green smoothies is you just add things to your ...


picture of recipeRaw Chocolate-Spirulina Pie Recipe - Food.com
agave,    spirulina,    coconut oil,    cashew,    almond,    carob,    cacao,    agave syrup,    water
Chocolate and greens? Yes, chocolate and greens! This was my first experience making a green dessert and it did not disappoint. The cacao masks the flavor of the greens and the result is a delicious (...


picture of recipePaleo Fudge Recipe | SparkRecipes
coconut oil,    coconut,    almond butter,    honey,    cocoa powder
Mix all ingredients together and refrigerate 2-3 hours, cut into 25 squares. Serving Size: 1" squares   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   ...


picture of recipeBalsamic Almond Dressing Recipe | SparkRecipes
flax seed oil,    coconut oil,    almond butter,    balsamic vinegar,    apple cider vinegar,    salt,    papaya juice
Easy, delicious and healthy Balsamic Almond Dressing recipe from SparkRecipes. See our top-rated recipes for Balsamic Almond Dressing.
Number of Servings: 2   Recipe submitted by SparkPeople user KAEDI...


picture of recipeButter Substitute Recipe - Food.com
butter,    coconut oil,    buttermilk
If you are looking for a butter alternative that tastes good and doesn't' cost a fortune, this is for YOU. It is made with coconut oil as a main ingredient, so you can get the health propertie...


picture of recipeMake-up Remover Recipe - Food.com
avocado oil,    olive oil,    coconut oil
Make-up literally slides off your face when you use this! It even takes off the most stubborn mascara without pulling. Plus, the olive and avocado oils have so many nutrients for healthy skin. Find th...


picture of recipeGoodbye to Large Brown Spots on your skin Recipe - Food.com
coconut oil,    honey,    orange juice
A homemade easy cure for skin pigmentation is here! Try it and see the difference. From the Weekend magazine, Rima Soni's Q & A Trouble Shooter column.
Serving Size: 1 (48) g   Servings Per Rec...


picture of recipePaleo Truffles Recipe | SparkRecipes
coconut oil,    walnut,    pecan,    maca root,    date,    coconut
Easy, delicious and healthy Paleo Truffles recipe from SparkRecipes. See our top-rated recipes for Paleo Truffles.
Combine all ingredients except coconut oil in a magic bullet until combined. Place in...


picture of recipeLentils with Rice and Carrots Recipe | SparkRecipes
red onion,    coconut oil,    lentil,    carrot,    rice
Easy, delicious and healthy Lentils with Rice and Carrots recipe from SparkRecipes. See our top-rated recipes for Lentils with Rice and Carrots.
Number of Servings: 3   Recipe submitted by SparkPeople ...


picture of recipeAnnie's Healthy Fudge Coconut Balls Recipe | SparkRecipes
coconut oil,    date,    coconut,    cocoa powder
These require no cooking and have only raw natural ingredients in them
Makes 12 servings Remove pits from dates Place all ingredients in food processor and blend. Add a few drops of water if necessary...


picture of recipeGarlic Vinaigrette (C Oil Diet) Recipe | SparkRecipes
olive oil,    coconut oil,    pepper,    cloves,    garlic,    red wine vinegar,    salt
Easy, delicious and healthy Garlic Vinaigrette (C Oil Diet) recipe from SparkRecipes. See our top-rated recipes for Garlic Vinaigrette (C Oil Diet).
Number of Servings: 1   Recipe submitted by SparkPeo...


picture of recipePalak (Raw Creamed Spinach Curry) Recipe | SparkRecipes
coconut oil,    macadamia nut,    curry powder,    nutmeg,    ginger root,    onion,    garlic,    spinach,    salt,    lemon juice
This is a raw main dish. It is a slightly milder modification of a recipe in Rawsome by Brigitte Mars (see http://www.brigittemars.com/).
Put all ingredients into a food processor and blend until crea...


picture of recipe"The Carleigh" Chocolate Smoothie version 1 Recipe | SparkRecipes
coconut oil,    vanilla,    flax seed/linseed,    cinnamon,    banana,    spinach,    cocoa powder,    milk,    yogurt (plain)
Throw it all in a blender. Pulse until smooth. Enjoy! Serving Size: Makes 3 medium smoothies. Number of Servings: 3   Recipe submitted by SparkPeople user TINABARBOUR.   Share on Facebook Share on Pinte...


picture of recipeChoco Love Smoothie Recipe | SparkRecipes
coconut oil,    cashew,    vanilla,    banana,    cacao,    salt,    honey,    water
Easy, delicious and healthy Choco Love Smoothie recipe from SparkRecipes. See our top-rated recipes for Choco Love Smoothie.
Blend till smooth and creamy. Number of Servings: 2   Recipe submitted by Sp...


picture of recipeBetter Butter - 1 serv = 15 g Recipe | SparkRecipes
butter,    flax seed oil,    coconut oil
Let butter melt at room temperature. Next combine with oils. Makes 18 tablespoon servings. Number of Servings: 18   Recipe submitted by SparkPeople user LIBERTY_JAYNE.   Share on Facebook Share on Pinte...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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