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 Lightened up guacamole Recipe | SparkRecipes
red onion, bell pepper, garlic salt, coriander leaf, cumin, avocado, garlic, zucchini/courgette, tomato
Adding extra veggies is a good way to get more servings and lighten up the dish.
Put all ingredients in a food processor and pulse until it is the consistency you want. Serving Size: Makes about 6 se...
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|  Chopped Salad With Cilantro-Cumin Dressing Recipe - Food.com
bell pepper, black beans, olive oil, coriander leaf, green chili, cumin, spring onion, celery, sweetcorn, lettuce, red wine vinegar
For a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!Simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy...
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Black Beans and Mango Salad Recipe - Food.com
bell pepper, black beans, olive oil, coriander leaf, jalapeno, mango, spring onion, salt, lime juice
This was on a can of Bush's black beans, and it sounds yummy and easy.
Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 136.3 Calories from Fat 25 g 19 %...
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| Black Bean and Mango Salad Recipe - Food.com
bell pepper, black beans, olive oil, coriander leaf, mango, spring onion, salt, lime juice
simple, zesty, I served it with grilled chicken and it was a hit
Serving Size: 1 (119) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 163.2 Calories from Fat 26 g 16 % Total Fa...
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| Chi-Chi's Pico De Gallo Recipe - Food.com
banana pepper, red onion, bell pepper, coriander leaf, chili pepper, tomato, salt, lime juice
This is the recipe that you are looking for. I have a copy of the food manual and this is the recipe to the T. Enjoy!
Serving Size: 1 (27) g Servings Per Recipe: 120 AMT. PER SERVING % DAILY VALUE ...
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| Mango Tango Black Bean Salsa Recipe - Food.com
bell pepper, garlic salt, black beans, coriander leaf, cumin, mango, onion, sweetcorn, lime juice
Sweet and spicy come together for this simple, fat-free salsa recipe that has only 90 calories per serving. The canned black beans provide an added boost of fiber and protein in this quick, easy dish!...
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| Picnic Cowboy Caviar Recipe - Food.com
red onion, bell pepper, black beans, olive oil, pepper, coriander leaf, jalapeno, cumin, black-eyed pea, avocado, garlic, tomato, sweetcorn, red wine vinegar, salt
I had this at a picnic and had to get the recipe. This one has lots of tomato and avocado.
Serving Size: 1 (289) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 341.5 Calories fr...
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