Starter Salad Recipe - Food.com olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    lettuce,    balsamic vinegar,    salt A lovely crisp starter salad, especially nice for a dinner party. Serving Size: 1 (99) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 74.2   Calories from Fat 62 g 84 %   Total Fat...

Goya Chickpea Salad Recipe - Food.com red onion,    red pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt I got this off the goya can. Yummy. Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 182.2   Calories from Fat 89 g 49 %   Total Fat 10 g 15 %   Saturated Fat 1.4...

Salad Bright Recipe | SparkRecipes red pepper,    salad,    carrot,    tomato,    sweetcorn,    cucumber,    balsamic vinegar,    vinegar Let's face it, bright food is more appetising. The gorgeous colours and sweet flavours in this salad are very satisfying. Perpare all vegetables. Arrange together and serve. If packing for office ...

The Best Ever Chickpea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy! Mix together, chill and go! Stays well in refrigerator for about three days!   Share on Facebook Share on Pinterest S...

Summer-Garden Gazpacho Recipe | MyRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    basil,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt,    tomato juice Crunchy cucumbers, yellow and red peppers, and loads of tomatoes combine to form this traditional Spanish soup. Serve this Summer-Garden Gazpacho cold for a light refreshing lunch, or with a simple gr...

Spinach And Watermelon Salad Recipe by Healthycooking | ifood.tv olive oil,    tarragon,    strawberry,    onion,    watermelon,    cucumber,    spinach,    lettuce,    balsamic vinegar,    salt,    honey,    lemon juice,    water Combine first 7 ingredients in a bowl; stir well with a whisk.   Set aside.   Combine spinach and remaining 5 ingredients in a large bowl.   Drizzle dressing over salad, and toss gently to coat.   Recipe ...

Tomato Salad Recipe - Food.com black olive,    olive oil,    parsley,    mint,    garlic,    celery,    tomato,    cucumber,    balsamic vinegar This is such a great summer dish with fresh veggies and herbs. I hope you enjoy it as much as my family and friends do. Serving Size: 1 (214) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE ...

Tomato Salad Recipe | SparkRecipes olive oil,    fennel,    tomato,    cucumber,    lettuce,    balsamic vinegar Cut all the ingridients and mix them :) You can add some salt or pepper if you like, but adding balsamic vinegar is enough for me :) The salad is very low fat and tasty. Number of Servings: 4   Recipe ...

Chickpea Salad Recipe - Food.com chickpea,    onion,    tomato,    cucumber,    balsamic vinegar,    red wine vinegar This is a very simple and delicious salad. Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 175.5   Calories from Fat 11 g 7 %   Total Fat 1.3 g 2 %   Saturated ...

Cucumber salad Recipe | SparkRecipes red onion,    olive oil,    pepper,    coriander,    tomato,    cucumber,    balsamic vinegar Easy, delicious and healthy Cucumber salad recipe from SparkRecipes. See our top-rated recipes for Cucumber salad. Serving Size: makes 2 cups Number of Servings: 1   Recipe submitted by SparkPeople use...

Cucumber Yogurt Dressing Recipe | MyRecipes olive oil,    pepper,    dill,    cucumber,    balsamic vinegar,    salt,    yogurt (plain) Learn how to make Cucumber Yogurt Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place all ingredients in a blender and process...

Garden Avocado Salad Recipe - Food.com olive oil,    pepper,    dried garlic,    avocado,    onion,    tomato,    cucumber,    lettuce,    balsamic vinegar,    seasoning Try Garden Avocado Salad from Food.com. - 39277 Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 252.3   Calories from Fat 189 g 75 %   Total Fat 21.1 g 32 %   S...

Cucumbers In Sour Cream Recipe | MyRecipes pepper,    dill,    cucumber,    balsamic vinegar,    salt,    sour cream Learn how to make Cucumbers In Sour Cream. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Peel cucumbers, and cut into very thin slices. ...

Raw Veggie Salad Recipe - Food.com black olive,    red onion,    caper,    basil,    carrot,    celery,    tomato,    cucumber,    balsamic vinegar,    red wine vinegar,    seasoning,    lemon juice I ran out of spinach the other day, and so had my salad with 'just the toppings'. It was a nice change from the usual, and would work well with whatever ingredients you may have laying around....

Curried Mango Sauce Recipe | MyRecipes olive oil,    curry powder,    pepper,    mango,    cucumber,    balsamic vinegar,    salt,    lime juice Learn how to make Curried Mango Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Process all ingredients in a blender until smooth, ...

Easy Healthy Gazpacho Soup Recipe - Food.com olive oil,    parsley,    coriander,    yellow squash,    onion,    zucchini/courgette,    tomato,    cucumber,    balsamic vinegar,    tomato juice Start either the day before or 2 hours before to make this easy, healthy gazpacho soup. It can be served in bowls with a garnish of parsley or cilantro or in tortilla cups with the same. Serving Size:...

marie's green salad Recipe | SparkRecipes olive oil,    onion,    tomato,    cucumber,    lettuce,    balsamic vinegar Easy, delicious and healthy marie's green salad recipe from SparkRecipes. See our top-rated recipes for marie's green salad. Serving Size: 1 Number of Servings: 1   Recipe submitted by SparkPeo...

Tomato Cucumber Onion Salad Recipe | SparkRecipes olive oil,    pepper,    onion,    tomato,    cucumber,    balsamic vinegar Tomato Cucumber Onion Salad Chop Cucumber, onion, and tomatoes into large pieces. Drizzle with olive oil and vinegar. Add pepper and serve. Number of Servings: 4   Recipe submitted by SparkPeople user ...

Tomato, Cuke & Onion Salad Recipe | SparkRecipes onion,    tomato,    cucumber,    balsamic vinegar A wonder and easy salad to have any day of the year - very low on calories and fat. Just cut them up and toss them all together! Chill for about 1/2 hour or longer for best flavor! Number of Servings:...

Herbed Tomato-Cucumber Salad Recipe | SparkRecipes sweet onion,    olive oil,    pepper,    oregano,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt Easy, delicious and healthy Herbed Tomato-Cucumber Salad recipe from SparkRecipes. See our top-rated recipes for Herbed Tomato-Cucumber Salad. Combine first 6 ingredients in a medium bowl, stirring wi...

Vegan Cucumber Avocado Cashew Salad Recipe | SparkRecipes vegetables,    flax seed oil,    olive oil,    cashew,    avocado,    cucumber,    balsamic vinegar The generous amounts of cucumber, cashews and avocado in this salad make it a meal in itself. Try it as a light lunch. To make dressing, put the first three ingredients in a small bowl and briskly whi...

Chick Peas Salad Recipe | SparkRecipes sweet onion,    red bell pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar Easy, delicious and healthy Chick Peas Salad recipe from SparkRecipes. See our top-rated recipes for Chick Peas Salad. Toss all ingredients and chill. Serving size is 2/3 cup - Makes 6 servings Number...

Tomato, Cucumber, and Basil Salad - PCRM Kickstart Recipe | SparkRecipes pepper,    basil,    tomato,    cucumber,    balsamic vinegar Amy Joy Lanou, Ph.D. Arrange tomatoes and cucumber in a flat bowl. Add basil, dress with vinegar, and sprinkle with black pepper. Number of Servings: 6   Recipe submitted by SparkPeople user CHEDISKY. ...

Salad, Fresh Italian Recipe | SparkRecipes snap/snow peas,    olive oil,    oregano,    dill,    basil,    onion,    tomato,    cucumber,    spinach,    lettuce,    balsamic vinegar Easy, delicious and healthy Salad, Fresh Italian recipe from SparkRecipes. See our top-rated recipes for Salad, Fresh Italian. Wash lettuce and spinach; drain While draining, rinse all veggies and cho...

Basic Mixed Salad Recipe | SparkRecipes red onion,    olive oil,    pepper,    tomato,    cucumber,    lettuce,    balsamic vinegar,    salt Easy, delicious and healthy Basic Mixed Salad recipe from SparkRecipes. See our top-rated recipes for Basic Mixed Salad. Makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user HKB...

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