Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Colorful Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Chick Pea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    lime Easy, delicious and healthy Chick Pea Salad recipe from SparkRecipes. See our top-rated recipes for Chick Pea Salad. Add olive oil, cumin and lime juice in a bowl. Add chick peas, red onion, jalepeno,...

Hummus and Avacado Dip Recipe | SparkRecipes black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...

Fresh Tomato and Avocado Soup red onion,    red bell pepper,    olive oil,    cayenne pepper,    cumin,    avocado,    garlic,    tomato,    cucumber,    red wine vinegar,    salt As the temperature climbs, cool soup refreshes. Keep this soup well chilled, but not so much that the chill dulls its flavors. If you are short on time, set soup in a bath of cold water with plenty of...

Pico de Gallo Recipe | MyRecipes red onion,    red bell pepper,    green bell pepper,    lime peel,    coriander leaf,    cumin,    avocado,    garlic,    tomato,    salt,    lime juice Learn how to make Pico de Gallo. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all ingredients; cover and chill 1 hour.   A...

Black Bean and Corn Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Corn and Bean Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    cumin,    lime,    sweetcorn,    salt From allrecipes.com Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247.9   Calories from Fat 43 g 17 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Cholest...

Avocado Salad With Grapefruit-Cumin Dressing Recipe - Food.com red bell pepper,    salad,    pepper,    cumin,    avocado,    jicama,    garlic,    salt,    grapefruit juice,    yogurt (plain) This is a wonderful salad from Ocean Spray! The tang of the grapefruit and the earthiness od the cumin makes for a wonderful combination! Feel free to add in other veggies or nuts. I like to put in be...

Gazpacho Soup Recipe - Food.com red bell pepper,    vegetable juice,    cayenne pepper,    cumin,    onion,    garlic,    celery,    tomato,    cucumber,    red wine vinegar Delicious! I like adding a little Tabasco sauce to spice it up nicely. Serving Size: 1 (1965) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 45.3   Calories from Fat 3 g 7 %   Tota...

Snappy Mango Salsa Recipe | MyRecipes red bell pepper,    red peppercorn,    coriander leaf,    cumin,    mango,    shallot,    spring onion,    salt,    lime juice Learn how to make Snappy Mango Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine mangoes and remaining ingredients in a large...

Spicy White-Bean Spread Recipe | MyRecipes red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    navy bean,    spring onion,    garlic,    salt,    lime juice Learn how to make Spicy White-Bean Spread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place the first 6 ingredients in a food process...

Curry Lentil Dip Recipe - Food.com red bell pepper,    olive oil,    curry powder,    pepper,    ginger root,    coriander seed,    cumin,    lentil,    garlic Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies. Serving Size: 1 (490) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Avocado-Mango Salsa Recipe | MyRecipes red onion,    red bell pepper,    chili dried/powder,    pepper,    coriander leaf,    cumin,    mango,    avocado,    jicama,    salt,    lime juice This colorful recipe is best when made no more than four hours ahead. Instructions Checklist   Step 1   Combine first 8 ingredients in a large bowl. Stir in salt and pepper to taste. Gently fold avocado...

Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    shallot,    tomato,    sweetcorn,    salt,    lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all the ingredients in a bowl. Serve...

Tomatillo Salsa Salad Recipe | MyRecipes red bell pepper,    black beans,    coriander leaf,    cumin,    olive,    spring onion,    tomatillo,    salt This salad is a great dip for low-fat tortilla chips. Instructions Checklist   Step 1   Combine first 7 ingredients in a medium bowl, stirring well. Add beans, and toss gently.   Advertisement   Source   O...

Cilantro Tomato Relish Recipe - Food.com red bell pepper,    coriander,    cayenne pepper,    cumin,    lime,    onion,    tomato,    salt This simple relish will enliven your grilled meats, burgers, and sandwiches! Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 28   Calories from Fat 3 g 14 %   ...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Hummus Without Tahini Recipe - Food.com red bell pepper,    sesame seed oil,    canola oil,    coriander,    cumin,    chickpea,    garlic,    water Easy quick hummus recipe that uses sesame and canola oils instead of tahini. Serving Size: 1 (110) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 193.6   Calories from Fat 111 g 5...

Cucumber-Red Pepper Raita Recipe - Food.com red bell pepper,    coriander,    cumin,    garlic,    cucumber,    white vinegar,    salt,    yogurt (plain) I love this with grilled meats and pitas! My original source was Womans Day, but I could not resist the added garlic!!! Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Black Bean Wraps Recipe - Food.com red bell pepper,    black beans,    olive oil,    coriander,    green chili,    jalapeno,    cinnamon,    cumin,    onion,    tomato,    salt,    honey,    lime juice quick easy & good Serving Size: 1 (92) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 53 g 31 %   Total Fat 6 g 9 %   Saturated Fat 0.9 g 4 %   Cholester...

Four-Herb Chimichurri Recipe | MyRecipes ancho chili,    red bell pepper,    olive oil,    pepper,    parsley,    oregano,    coriander leaf,    cumin,    basil,    onion,    garlic,    red wine vinegar,    salt Guy Fieri likes a super-spicy chimichurri; if you'd like yours milder, go for the lesser amount of chile powder. Instructions Checklist   Step 1   In a food processor, pulse garlic, cilantro, parsle...

Mexican Corn Salad Recipe | SparkRecipes red onion,    red bell pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    garlic,    sweetcorn,    cucumber,    apple cider vinegar,    rice vinegar,    lime juice From Nutrition MD, PCRMhttp://www.nutritionmd.org/recipes/view.html?recipe_id=680 In a large salad bowl, combine corn, cucumber, onion, bell pepper, and cilantro. In a small bowl, combine vinegars, le...

Apricot Salsa Recipe | SparkRecipes red bell pepper,    green bell pepper,    coriander leaf,    chili pepper,    cumin,    pineapple,    apricot,    shallot,    garlic,    tomato,    lime juice Easy, delicious and healthy Apricot Salsa recipe from SparkRecipes. See our top-rated recipes for Apricot Salsa. Mix the apricots, shallots, green bell pepper, red bell pepper, pineapple, cherry tomat...

Raw Taco Shell Recipe | SparkRecipes red bell pepper,    chili dried/powder,    flax seed/linseed,    cumin,    sweetcorn,    salt,    lime juice Adapted from the following website: http://www.welikeitraw.com/rawfood/2006/11/soft_corn_torti.html For the corn tortillas: In a food processor, chop the corn and bell pepper. Add the remaining ingred...

Fresh Chunky Salsa Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    wild rice,    garlic salt,    black beans,    cayenne pepper,    cumin,    spring onion,    tomato,    honey,    lemon juice Easy, delicious and healthy Fresh Chunky Salsa recipe from SparkRecipes. See our top-rated recipes for Fresh Chunky Salsa. Serving Size: 6 Number of Servings: 6   Recipe submitted by SparkPeople user M...

Salsa Roja - Recipe #666 - Foodgeeks red bell pepper,    vegetable juice,    pepper,    parsley,    oregano,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    lime juice Try this recipe for Salsa Roja on Foodgeeks.com Combine first 6 ingredients in a large bowl; toss gently. Combine cilantro and remaining ingredients in a small bowl, and stir well. Stir cilantro mixtu...

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