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Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper, green bell pepper, chili dried/powder, black beans, coriander, dried garlic, onion, sweetcorn, salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...
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| Black Bean Chipotle Dip Recipe - Food.com tomato paste, chipotle, black beans, coriander leaf, cumin, dried garlic, onion, tomato, salt, sour cream This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch! Serving Size: 1 (59) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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Black 'n White Bean Salad Recipe - Food.com black beans, olive oil, oil, pepper, parsley, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, apple cider vinegar, red wine vinegar, salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g Servings Per Recipe: 4...
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| Calico Bean Soup Mix Recipe - Food.com white bean, great northern bean, split peas, bell pepper, chili dried/powder, black beans, pepper, oregano, dried onion, dried garlic, navy bean, kidney bean, pinto bean, lima bean, lentil, chickpea, black-eyed pea A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Recipe #54124 posted by me also. Serving Size: 1 (46) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE C...
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| Black Bean Salad Recipe - Food.com black beans, olive oil, pepper, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, red wine vinegar, salt Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on. Serving Size: 1 (197) g Servings Per ...
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| Avocado Salsa Fiesta Recipe - Food.com red onion, black beans, pepper, coriander leaf, jalapeno, dried garlic, avocado, lime, tomato, sweetcorn, salt Great addition to a grilled chicken salad or as a dip with chips. Plan ahead, this should chill for 2 hours. Serving Size: 1 (261) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Fiesta Black Bean Salad Recipe - Food.com red onion, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander leaf, dried garlic, sweetcorn, balsamic vinegar, salt, lemon juice, lime juice This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips. Serving Size: 1 (119) g Servings Per Recipe: 8 AMT. PER ...
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| Black Bean, Pineapple, Peach Salsa Recipe - Food.com red bell pepper, black beans, red peppercorn, coriander leaf, jalapeno, dried garlic, pineapple, peach, red wine vinegar, salt, lime juice Serving Size: 1 (106) g Servings Per Recipe: 15 AMT. PER SERVING % DAILY VALUE Calories: 76.9 Calories from Fat 2 g 3 % Total Fat 0.3 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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| Black Bean Patty Recipe | SparkRecipes egg whites, tomato paste, red pepper, black beans, dried onion, dried garlic, mushrooms Easy, delicious and healthy Black Bean Patty recipe from SparkRecipes. See our top-rated recipes for Black Bean Patty. Number of Servings: 4 Recipe submitted by SparkPeople user PRINCESS7796. Share ...
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| Laurie's Homemade Summer Salsa Recipe | SparkRecipes black beans, coriander leaf, dried garlic, avocado, lime, spring onion, tomato, salt This is best when chilled in the fridge for at least an hour. Can be used as a dip for chips, a filling for tortillas, or a stand alone snack. Add cilantro, garlic powder and salt depending on your ta...
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