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Chickpea Salad Recipe - Food.com olive oil, parsley, chickpea, lemon, salt This is a really simple salad, very straight-forward flavors. You can add lots of extras, this is great with fresh summer produce. Serving Size: 1 (155) g Servings Per Recipe: 4 AMT. PER SERVING % D...
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| High Fiber Salad Recipe - Food.com hearts of palm, olive oil, pepper, chickpea, avocado, olive, spring onion, sweetcorn, salt, lemon juice A while back I tried hearts of palm and decided that I really loved it. So I decided to try a recipe with it, when some one told me that it can go well with anything. So I put this one together. I als...
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Hummus Recipe - Food.com kalamata olive, sesame seed oil, olive oil, parsley, coriander, cayenne pepper, cumin, chickpea, lemon, garlic I love hummus and always have, but back in the day (reaallly back) I was unable to get tahini very easily, so I came up with a substitute (the sesame oil). Sacrilege I know, but it still tastes great!...
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| Chick Pea Salad Recipe | SparkRecipes red onion, red bell pepper, olive oil, coriander leaf, jalapeno, cumin, chickpea, lime Easy, delicious and healthy Chick Pea Salad recipe from SparkRecipes. See our top-rated recipes for Chick Pea Salad. Add olive oil, cumin and lime juice in a bowl. Add chick peas, red onion, jalepeno,...
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| cucumber and yogurt salad Recipe | SparkRecipes chickpea, lemon, garlic, cucumber, salt, yogurt (plain) you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything . grate the cucumbers, add the garlic puree then the...
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| Garbanzo Salad Recipe - Food.com cherry pepper, olive oil, pepper, chickpea, olive, spring onion, garlic, celery, balsamic vinegar Garbanzos or Chickpeas appear frequently on Spanish tables. Here is a marinated salad from Sabroso by Noemi Cristina Taylor. Serving Size: 1 (139) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY V...
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| Chick Pea Salad Recipe - Food.com kalamata olive, red bell pepper, green bell pepper, olive oil, pepper, parsley, oregano, chickpea, spring onion, tomato, balsamic vinegar, salt To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...
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| Hummus Without Tahini Recipe - Food.com chili dried/powder, olive oil, chickpea, lemon, garlic Serving Size: 1 (180) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 335.1 Calories from Fat 177 g 53 % Total Fat 19.7 g 30 % Saturated Fat 2.7 g 13 % Cholesterol 0 mg 0 % S...
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| Cucumber Logs Filled With Black and Gold Hummus Recipe - Food.com black olive, olive oil, chickpea, cucumber, salt, lemon juice, water Crunchy and creamy, these look so pretty sitting on lettuce leaves! Adapted from Vegetarian Times cookbook. A north African recipe! Serving Size: 1 (196) g Servings Per Recipe: 6 AMT. PER SERVING % ...
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| Hummus and Avacado Dip Recipe | SparkRecipes black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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| No-Cook Colourful Bean Salad Recipe | SparkRecipes black beans, olive oil, parsley, coriander, kidney bean, lentil, chickpea, lime, spring onion, tomato, apple cider vinegar Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad. Mix all ingredients together and chill for at least 2 hou...
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| Curry Currant Hummus Recipe - Food.com olive oil, curry powder, chickpea, currant (zante), garlic, salt, lemon juice, water This is such a fantastic spin on traditional hummus. Try to make this several hours in advance if possible, the flavors will be much brighter and the currents will soften. Serve this with tortilla chi...
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| Lime Jalapeno Hummus Recipe - Food.com chili dried/powder, olive oil, coriander leaf, jalapeno, cumin, chickpea, lime, garlic, peanut butter, salt From http://glutenfreegoddess.blogspot.com - adapted for larger can size. Dip gluten-free pretzels or veggies in it! Serving Size: 1 (1049) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE C...
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| Black Olive Hummus Recipe - Food.com kalamata olive, black olive, olive oil, pepper, chickpea, garlic, salt, lemon juice, water This is a sesame-free hummus that I make for a friend with allergies. It is a huge hit. You can either use pitted kalamata olives, or for a more intense flavor, you can buy black olive paste at most m...
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| Creamy Mediterranean Dip Recipe - Food.com cherry pepper, olive oil, chickpea, olive, garlic, lemon juice Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping. Serving Size: 1 (86) g Servings Per Recipe: 12 AMT. PER SERVING % D...
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| Hummus Recipe - Food.com chili dried/powder, pepper, cumin, chickpea, lemon, peanut butter, salt Serving Size: 1 (566) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 781.8 Calories from Fat 198 g 25 % Total Fat 22.1 g 33 % Saturated Fat 3.9 g 19 % Cholesterol 0 mg 0 % S...
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| Simple Bean Salad Recipe - Food.com black olive, olive oil, pepper, parsley, kidney bean, chickpea, black-eyed pea, olive, carrot, spring onion, garlic, celery, green beans, red wine vinegar Cool and refreshing, this delicious salad features protein-packed beans and succulent vitamin A-rich canned carrots with a light dressing. Made in minutes, this tasty side is the perfect complement to...
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| Garlicky Hummus Recipe - Food.com pepper, chickpea, lemon, garlic Another version of a standard . . . this is VERY GARLICKY, especially after sitting over night. If you are not a garlic fan, you may want to use less than the recipe calls for. Serving Size: 1 (1044) ...
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| Chickpea and Tomato Salad - Detox Recipe - Food.com red onion, olive oil, pepper, green chili, basil, chickpea, lemon, garlic, tomato, lettuce, water Chickpeas are high in protein, phosphorus, sulfur, and potassium. Serve with cubes of broiled smoked tofu or goat's cheese for a complete meal. From Detox - the process of cleansing and restoratio...
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| Fresh Tomato Salad With Chickpeas Recipe - Food.com olive oil, pepper, parsley, chickpea, lemon, carrot, celery, tomato, cucumber, salt This recipe is extra special with vegetables from the garden. Serving Size: 1 (274) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 116.8 Calories from Fat 38 g 33 % Total Fat 4...
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| Sweet Chickpea Salad Recipe - Food.com red pepper, pepper, parsley, cayenne pepper, chickpea, mango, cucumber, salt, lime juice Great vegetarian salad to have on it's own or as a side to any meal. Travels extremely well. Serving Size: 1 (186) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 155.7 Calor...
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| Avocado Chickpea Wrap Recipe - Food.com wheat, chickpea, avocado, carrot, cucumber Something I created, its easy to whip together once you have the avocado and chickpea mixture made. Serving Size: 1 (290) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 264.4 Ca...
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| Easy Food Processor Hummus Recipe - Food.com olive oil, chickpea, lemon, garlic Once you make this once yourself and find out how easy and delicious it is, you will never buy store bought again. Makes 1 1/2 cups Serving Size: 1 (442) g Servings Per Recipe: 1 AMT. PER SERVING % ...
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| Moroccan Chickpea Salad Recipe - Food.com olive oil, pepper, paprika, cumin, chickpea, raisin, carrot, onion, garlic, salt, lemon juice An inexpensive, healthy salad with north african flavors. Quick to make and great to pack for lunches. Serving Size: 1 (163) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 229.3 ...
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| Chickpea Guacamole Recipe - Food.com green chili, chickpea, avocado, spring onion, onion, garlic, tomato, lemon juice Serve this dip with tortilla chips, pita, crackers, or fresh vegetables. It doesn't last very long, so eat it soon after preparing. Serving Size: 1 (835) g Servings Per Recipe: 1 AMT. PER SERVIN...
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| Chickpea and Mango Salad Recipe - Food.com red bell pepper, black beans, olive oil, coriander leaf, jalapeno, chickpea, mango, spring onion, salt, lime juice Quick and easy, and is good as a salsa with chicken or pork Serving Size: 1 (181) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 232 Calories from Fat 45 g 19 % Total Fat 5 g 7...
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| Hearts of Palm and Chickpea Salad Recipe - Food.com black olive, hearts of palm, olive oil, pepper, parsley, oregano, chickpea, spring onion, garlic, tomato, lemon juice This is a nice, simple salad that requires a minimum of effort and no actual cooking...always nice on hot summer days. As with most vegetable salads, amounts are approximate (I often trade the tomatoe...
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| Cannellini Bean and Lemon Salad Recipe - Food.com cannellini bean, lemon peel, olive oil, parsley, chives, lentil, chickpea, garlic, lemon juice A recipe from Super Food Ideas magazine. Serves 8 but easily halved. Serving Size: 1 (259) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 275 Calories from Fat 45 g 17 % Total ...
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| Garbanzo Guacamole Recipe - Food.com pepper, green chili, chickpea, avocado, spring onion, onion, garlic, tomato, salt, lemon juice This healthy dip is a cross between hummus and guacamole - the best of both combined into one. It is from Cooking Light. Cook time is for chilling. Serving Size: 1 (503) g Servings Per Recipe: 1 AMT...
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| Chickpea and Pepper Sandwich Spread Recipe - Food.com black olive, red onion, olive oil, pepper, parsley, cumin, chickpea, lemon, salt A fresh and zesty sandwich filler which I eatevery week. A great veganoption. Serving Size: 1 (125) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 167.2 Calories from Fat 46 g 2...
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| Hummus Among Us Recipe - Food.com sesame seed oil, olive oil, pepper, parsley, chickpea, lemon, garlic, salt Loved the name. Here for future use. Got it in a local magazine (not sure which one). From the In the Kitchen section of the magazine by Harry Schwartz. Serving Size: 1 (75) g Servings Per Recipe: 6 ...
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| Chickpea-Vegetable Salad With Curried Yogurt Dressing Recipe - Food.com red onion, red bell pepper, yellow/orange pepper, olive oil, curry powder, pepper, coriander leaf, chickpea, raisin, carrot, garlic, tomato, lettuce, salt, lemon juice, yogurt (plain) Recipe from Cooking Light. Serve with pita chips or eat as a salad! Serving Size: 1 (426) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 325.1 Calories from Fat 62 g 19 % Total...
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| Vegan Meal in One Chickpea Salad Recipe - Food.com red cabbage, black olive, bell pepper, snap/snow peas, pepper, watercress, chickpea, avocado, lemon, carrot, beetroot, celery, tomato, lettuce, salt Colorful crunchy fresh and yummy. And very filling! I omit oil for less calories, but you can add if you like. Serves 2-3 as a main meal or 4 as a side. The secret flavors are from the cress and celer...
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| Chick pea Salad Recipe | SparkRecipes olive oil, pepper, parsley, chickpea, lemon, spring onion, fennel, tomato, salt This is a nice light salad that is perfect for a picnic since there's no mayonnaise in it. Drain and rinse one can chick peas. In a medium size bowl mix all ingredients. Add salt and pepper to tas...
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| chick pea salad Recipe | SparkRecipes black olive, green pepper, olive oil, pepper, parsley, chickpea, lemon, onion, tomato, salt A filling but refreshing salad and a way to get that fiber in your diet. Cut up pepper, onion, and half tomatoes. Put into bowl with 1 can chick peas, and sliced black olives. Chop some parsley and pu...
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| Cilantro Hummus Recipe | SparkRecipes olive oil, pepper, coriander leaf, chickpea, lemon, garlic, salt Enjoy as a dip for veggies or spread on a sandwich. In a food processor, puree all ingredients until smooth. Number of Servings: 8 Recipe submitted by SparkPeople user TECHPRINCESS23. Share on Faceb...
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| Modified Hummus Recipe | SparkRecipes sunflower oil, olive oil, cumin, chickpea, lemon, garlic Made with Sunflower Seed butter instead of Tahini In a blender, chop finely the garlic, add chick peas, sunflower seed oil and a little bit of the chick pea liquid from the can. Squeeze in the juice o...
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| Christina's Super Salad Recipe | SparkRecipes black olive, walnut, parsley, coriander, chickpea, carrot, cucumber, spinach, dandelion Super duper salad. Prep, cut and mix together. Number of Servings: 1 Recipe submitted by SparkPeople user GDEMEGLIO. Share on Facebook Share on Pinterest Share by Email More sharing options Share ...
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| Basic Hummus with Greek Yogurt Recipe | SparkRecipes pepper, coriander, cayenne pepper, cumin, chickpea, lemon, garlic, yogurt (plain) Great basic recipe that you can dress up any way you like. The greek yogurt and lemon add a nice zest to the flavor.Nutrition info is based on a 2 tbsp serving size. Combine all ingredients in food pr...
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| Olive, Chickpea and Tomato Tapenade Recipe | SparkRecipes olive oil, parsley, paprika, dried garlic, chickpea, olive, tomato, water Love this hot or cold spread on a warm whole wheat pita. Chop tomato. Drain & rinse olives and chick peas. Add all ingredients to food processor & blend till desired thickness. I use a food sc...
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