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picture of recipeChickpea Salad Recipe - Food.com
olive oil,    parsley,    chickpea,    lemon,    salt
This is a really simple salad, very straight-forward flavors. You can add lots of extras, this is great with fresh summer produce.
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % D...


picture of recipeHigh Fiber Salad Recipe - Food.com
hearts of palm,    olive oil,    pepper,    chickpea,    avocado,    olive,    spring onion,    sweetcorn,    salt,    lemon juice
A while back I tried hearts of palm and decided that I really loved it. So I decided to try a recipe with it, when some one told me that it can go well with anything. So I put this one together. I als...


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picture of recipeHummus Recipe - Food.com
kalamata olive,    sesame seed oil,    olive oil,    parsley,    coriander,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic
I love hummus and always have, but back in the day (reaallly back) I was unable to get tahini very easily, so I came up with a substitute (the sesame oil). Sacrilege I know, but it still tastes great!...


picture of recipeChick Pea Salad Recipe | SparkRecipes
red onion,    red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    lime
Easy, delicious and healthy Chick Pea Salad recipe from SparkRecipes. See our top-rated recipes for Chick Pea Salad.
Add olive oil, cumin and lime juice in a bowl. Add chick peas, red onion, jalepeno,...


picture of recipecucumber and yogurt salad Recipe | SparkRecipes
chickpea,    lemon,    garlic,    cucumber,    salt,    yogurt (plain)
you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything .
grate the cucumbers, add the garlic puree then the...


picture of recipeGarbanzo Salad Recipe - Food.com
cherry pepper,    olive oil,    pepper,    chickpea,    olive,    spring onion,    garlic,    celery,    balsamic vinegar
Garbanzos or Chickpeas appear frequently on Spanish tables. Here is a marinated salad from Sabroso by Noemi Cristina Taylor.
Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...


picture of recipeChick Pea Salad Recipe - Food.com
kalamata olive,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    tomato,    balsamic vinegar,    salt
To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...


picture of recipeHummus Without Tahini Recipe - Food.com
chili dried/powder,    olive oil,    chickpea,    lemon,    garlic
Serving Size: 1 (180) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 335.1   Calories from Fat 177 g 53 %   Total Fat 19.7 g 30 %   Saturated Fat 2.7 g 13 %   Cholesterol 0 mg 0 %   S...


picture of recipeCucumber Logs Filled With Black and Gold Hummus Recipe - Food.com
black olive,    olive oil,    chickpea,    cucumber,    salt,    lemon juice,    water
Crunchy and creamy, these look so pretty sitting on lettuce leaves! Adapted from Vegetarian Times cookbook. A north African recipe!
Serving Size: 1 (196) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipeHummus and Avacado Dip Recipe | SparkRecipes
black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette
Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...


picture of recipeNo-Cook Colourful Bean Salad Recipe | SparkRecipes
black beans,    olive oil,    parsley,    coriander,    kidney bean,    lentil,    chickpea,    lime,    spring onion,    tomato,    apple cider vinegar
Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad.
Mix all ingredients together and chill for at least 2 hou...


picture of recipeCurry Currant Hummus Recipe - Food.com
olive oil,    curry powder,    chickpea,    currant (zante),    garlic,    salt,    lemon juice,    water
This is such a fantastic spin on traditional hummus. Try to make this several hours in advance if possible, the flavors will be much brighter and the currents will soften. Serve this with tortilla chi...


picture of recipeLime Jalapeno Hummus Recipe - Food.com
chili dried/powder,    olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    lime,    garlic,    peanut butter,    salt
From http://glutenfreegoddess.blogspot.com - adapted for larger can size. Dip gluten-free pretzels or veggies in it!
Serving Size: 1 (1049) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeBlack Olive Hummus Recipe - Food.com
kalamata olive,    black olive,    olive oil,    pepper,    chickpea,    garlic,    salt,    lemon juice,    water
This is a sesame-free hummus that I make for a friend with allergies. It is a huge hit. You can either use pitted kalamata olives, or for a more intense flavor, you can buy black olive paste at most m...


picture of recipeCreamy Mediterranean Dip Recipe - Food.com
cherry pepper,    olive oil,    chickpea,    olive,    garlic,    lemon juice
Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping.
Serving Size: 1 (86) g   Servings Per Recipe: 12   AMT. PER SERVING % D...


picture of recipeHummus Recipe - Food.com
chili dried/powder,    pepper,    cumin,    chickpea,    lemon,    peanut butter,    salt
Serving Size: 1 (566) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 781.8   Calories from Fat 198 g 25 %   Total Fat 22.1 g 33 %   Saturated Fat 3.9 g 19 %   Cholesterol 0 mg 0 %   S...


picture of recipeSimple Bean Salad Recipe - Food.com
black olive,    olive oil,    pepper,    parsley,    kidney bean,    chickpea,    black-eyed pea,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    red wine vinegar
Cool and refreshing, this delicious salad features protein-packed beans and succulent vitamin A-rich canned carrots with a light dressing. Made in minutes, this tasty side is the perfect complement to...


picture of recipeGarlicky Hummus Recipe - Food.com
pepper,    chickpea,    lemon,    garlic
Another version of a standard . . . this is VERY GARLICKY, especially after sitting over night. If you are not a garlic fan, you may want to use less than the recipe calls for.
Serving Size: 1 (1044) ...


picture of recipeChickpea and Tomato Salad - Detox Recipe - Food.com
red onion,    olive oil,    pepper,    green chili,    basil,    chickpea,    lemon,    garlic,    tomato,    lettuce,    water
Chickpeas are high in protein, phosphorus, sulfur, and potassium. Serve with cubes of broiled smoked tofu or goat's cheese for a complete meal. From Detox - the process of cleansing and restoratio...


picture of recipeFresh Tomato Salad With Chickpeas Recipe - Food.com
olive oil,    pepper,    parsley,    chickpea,    lemon,    carrot,    celery,    tomato,    cucumber,    salt
This recipe is extra special with vegetables from the garden.
Serving Size: 1 (274) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 38 g 33 %   Total Fat 4...


picture of recipeSweet Chickpea Salad Recipe - Food.com
red pepper,    pepper,    parsley,    cayenne pepper,    chickpea,    mango,    cucumber,    salt,    lime juice
Great vegetarian salad to have on it's own or as a side to any meal. Travels extremely well.
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.7   Calor...


picture of recipeAvocado Chickpea Wrap Recipe - Food.com
wheat,    chickpea,    avocado,    carrot,    cucumber
Something I created, its easy to whip together once you have the avocado and chickpea mixture made.
Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 264.4   Ca...


picture of recipeEasy Food Processor Hummus Recipe - Food.com
olive oil,    chickpea,    lemon,    garlic
Once you make this once yourself and find out how easy and delicious it is, you will never buy store bought again. Makes 1 1/2 cups
Serving Size: 1 (442) g   Servings Per Recipe: 1   AMT. PER SERVING % ...


picture of recipeMoroccan Chickpea Salad Recipe - Food.com
olive oil,    pepper,    paprika,    cumin,    chickpea,    raisin,    carrot,    onion,    garlic,    salt,    lemon juice
An inexpensive, healthy salad with north african flavors. Quick to make and great to pack for lunches.
Serving Size: 1 (163) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 229.3 ...


picture of recipeChickpea Guacamole Recipe - Food.com
green chili,    chickpea,    avocado,    spring onion,    onion,    garlic,    tomato,    lemon juice
Serve this dip with tortilla chips, pita, crackers, or fresh vegetables. It doesn't last very long, so eat it soon after preparing.
Serving Size: 1 (835) g   Servings Per Recipe: 1   AMT. PER SERVIN...

recipes with the same ingredients...
Garbanzo Guacamole - Recipe #9019 - Foodgeeks


picture of recipeChickpea and Mango Salad Recipe - Food.com
red bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    chickpea,    mango,    spring onion,    salt,    lime juice
Quick and easy, and is good as a salsa with chicken or pork
Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232   Calories from Fat 45 g 19 %   Total Fat 5 g 7...


picture of recipeHearts of Palm and Chickpea Salad Recipe - Food.com
black olive,    hearts of palm,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    garlic,    tomato,    lemon juice
This is a nice, simple salad that requires a minimum of effort and no actual cooking...always nice on hot summer days. As with most vegetable salads, amounts are approximate (I often trade the tomatoe...


picture of recipeCannellini Bean and Lemon Salad Recipe - Food.com
cannellini bean,    lemon peel,    olive oil,    parsley,    chives,    lentil,    chickpea,    garlic,    lemon juice
A recipe from Super Food Ideas magazine. Serves 8 but easily halved.
Serving Size: 1 (259) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 275   Calories from Fat 45 g 17 %   Total ...


picture of recipeGarbanzo Guacamole Recipe - Food.com
pepper,    green chili,    chickpea,    avocado,    spring onion,    onion,    garlic,    tomato,    salt,    lemon juice
This healthy dip is a cross between hummus and guacamole - the best of both combined into one. It is from Cooking Light. Cook time is for chilling.
Serving Size: 1 (503) g   Servings Per Recipe: 1   AMT...


picture of recipeChickpea and Pepper Sandwich Spread Recipe - Food.com
black olive,    red onion,    olive oil,    pepper,    parsley,    cumin,    chickpea,    lemon,    salt
A fresh and zesty sandwich filler which I eatevery week. A great veganoption.
Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 167.2   Calories from Fat 46 g 2...


picture of recipeHummus Among Us Recipe - Food.com
sesame seed oil,    olive oil,    pepper,    parsley,    chickpea,    lemon,    garlic,    salt
Loved the name. Here for future use. Got it in a local magazine (not sure which one). From the In the Kitchen section of the magazine by Harry Schwartz.
Serving Size: 1 (75) g   Servings Per Recipe: 6 ...


picture of recipeChickpea-Vegetable Salad With Curried Yogurt Dressing Recipe - Food.com
red onion,    red bell pepper,    yellow/orange pepper,    olive oil,    curry powder,    pepper,    coriander leaf,    chickpea,    raisin,    carrot,    garlic,    tomato,    lettuce,    salt,    lemon juice,    yogurt (plain)
Recipe from Cooking Light. Serve with pita chips or eat as a salad!
Serving Size: 1 (426) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 325.1   Calories from Fat 62 g 19 %   Total...


picture of recipeVegan Meal in One Chickpea Salad Recipe - Food.com
red cabbage,    black olive,    bell pepper,    snap/snow peas,    pepper,    watercress,    chickpea,    avocado,    lemon,    carrot,    beetroot,    celery,    tomato,    lettuce,    salt
Colorful crunchy fresh and yummy. And very filling! I omit oil for less calories, but you can add if you like. Serves 2-3 as a main meal or 4 as a side. The secret flavors are from the cress and celer...


picture of recipeChick pea Salad Recipe | SparkRecipes
olive oil,    pepper,    parsley,    chickpea,    lemon,    spring onion,    fennel,    tomato,    salt
This is a nice light salad that is perfect for a picnic since there's no mayonnaise in it.
Drain and rinse one can chick peas. In a medium size bowl mix all ingredients. Add salt and pepper to tas...


picture of recipechick pea salad Recipe | SparkRecipes
black olive,    green pepper,    olive oil,    pepper,    parsley,    chickpea,    lemon,    onion,    tomato,    salt
A filling but refreshing salad and a way to get that fiber in your diet.
Cut up pepper, onion, and half tomatoes. Put into bowl with 1 can chick peas, and sliced black olives. Chop some parsley and pu...


picture of recipeCilantro Hummus Recipe | SparkRecipes
olive oil,    pepper,    coriander leaf,    chickpea,    lemon,    garlic,    salt
Enjoy as a dip for veggies or spread on a sandwich.
In a food processor, puree all ingredients until smooth. Number of Servings: 8   Recipe submitted by SparkPeople user TECHPRINCESS23.   Share on Faceb...


picture of recipeModified Hummus Recipe | SparkRecipes
sunflower oil,    olive oil,    cumin,    chickpea,    lemon,    garlic
Made with Sunflower Seed butter instead of Tahini
In a blender, chop finely the garlic, add chick peas, sunflower seed oil and a little bit of the chick pea liquid from the can. Squeeze in the juice o...


picture of recipeChristina's Super Salad Recipe | SparkRecipes
black olive,    walnut,    parsley,    coriander,    chickpea,    carrot,    cucumber,    spinach,    dandelion
Super duper salad.
Prep, cut and mix together. Number of Servings: 1   Recipe submitted by SparkPeople user GDEMEGLIO.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share ...


picture of recipeBasic Hummus with Greek Yogurt Recipe | SparkRecipes
pepper,    coriander,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    yogurt (plain)
Great basic recipe that you can dress up any way you like. The greek yogurt and lemon add a nice zest to the flavor.Nutrition info is based on a 2 tbsp serving size.
Combine all ingredients in food pr...


picture of recipeOlive, Chickpea and Tomato Tapenade Recipe | SparkRecipes
olive oil,    parsley,    paprika,    dried garlic,    chickpea,    olive,    tomato,    water
Love this hot or cold spread on a warm whole wheat pita.
Chop tomato. Drain & rinse olives and chick peas. Add all ingredients to food processor & blend till desired thickness. I use a food sc...





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