Fruit Soup Recipe - Food.com banana,    berries,    honey,    orange juice,    lemon juice,    yogurt (plain) A recipe that is fun to make with children. It was originally in a cookbook for children. Serving Size: 1 (187) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories fro...

Coconut Carrot Salad Recipe - Food.com walnut,    coconut,    apple,    carrot,    honey,    lemon juice,    yogurt (plain) This is not a typical carrot salad but taste more like a fruit ambrosia. Excellent and healthy side dish! Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 162...

Lunch Shake Recipe | MyRecipes wheat germ,    banana,    raspberry,    kale,    almond butter,    honey,    yogurt (plain),    ice Instructions Checklist   Step 1   Combine all ingredients in a blender, and blend until smooth. Serve immediately.   Advertisement   Source   The CarbLovers Diet   Nutrition Facts   Per Serving:   239 calorie... recipes with the same ingredients... Berry-Kale Smoothie Recipe | MyRecipes

Honey Berry Lassi Recipe - Food.com berries,    honey,    yogurt (plain),    ice This is a little different, in that you mix the berries and place in the bottom of your glass, then pour the yogurt blend over the top, mixing ever so gently. Enjoy! Adapted from Good Cooking with Jil...

Orange And Yogurt Recipe by Holidaycooking | ifood.tv orange,    eggs,    honey,    yogurt (plain) Assemble Citrus Juicer.   Juice oranges into glass (about 1 cup or 250 ml.) Assemble Blender.   Put juice and remaining ingredients into blender container.   Cover and process at LIQUEFY until well mixed...

Cucumber Yogurt Dip Recipe - Food.com pepper,    dill,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on ... recipes with the same ingredients... tzatziki Sauce Recipe | SparkRecipes Cucumber Dill Yogurt Dipping Sauce Recipe | SparkRecipes

Ginger Yogurt with Fruit Recipe by Tuktuk | ifood.tv almond,    ginger root,    banana,    papaya,    grape,    yogurt (plain) This 10-minute breakfast is rich tasting while giving you many healthy benefits. The ginger adds a delicious twist to the blend of banana and yogurt. Even though it is light, it will sustain you for q...

Fresh Fruit Salad Dressing Recipe - Food.com lemon peel,    nutmeg,    ginger root,    cinnamon,    honey,    yogurt (plain) This is a very refreshing dressing over any fresh or stewed fruit. Try sprinkling some desicacated coconut over top of the dressing.I like a mixture of banana, orange green grapes, apple, and whatever...

Good Morning Green Smoothie Recipe - Food.com banana,    pineapple,    spinach,    yogurt (plain),    water A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make ...

Avocado, Mint, and Yogurt Dip Recipe | MyRecipes pistachio oil,    olive oil,    mint,    avocado,    salt,    lime juice,    yogurt (plain) Avocado and mint leaves combine with Greek yogurt for a refreshing appetizer dip. Who knew this protein-packed, dairy delight was so versatile? Enjoy this dip with your favorite crudites. Prep: 5 minu...

Apple Pie Parfait- Big on Taste, Not Calories! Recipe - Food.com apple pie spice,    oats,    apple,    honey,    yogurt (plain) Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying I hate this $%*ing diet, here's a tasty way to satisfy that cr...

Healthy Blueberry Milkshake Recipe - Food.com banana,    blueberry,    milk,    yogurt (plain) I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because it’s just so simple. Serving Size: 1 (442) g   Servings Per Recipe: 1   AMT. PER SE...

cucumber and yogurt salad Recipe | SparkRecipes chickpea,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything . grate the cucumbers, add the garlic puree then the...

French Herb Dip Recipe - Food.com tarragon,    parsley,    oregano,    cloves,    basil,    lemon,    spring onion,    garlic,    yogurt (plain) Serving Size: 1 (33) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 22.4   Calories from Fat 10 g 47 %   Total Fat 1.2 g 1 %   Saturated Fat 0.7 g 3 %   Cholesterol 4.5 mg 1 %   Sodi...

Maple Banana Breakfast Shake Recipe - Food.com wheat germ,    banana,    peach,    maple syrup,    milk,    yogurt (plain) Perfect booster drink. Good for breakfast on the go or a post work out beverage. Serving Size: 1 (302) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 319.9   Calories from Fat 37 ...

Honey - Lime Dipping Sauce Recipe - Food.com pepper,    cayenne pepper,    lime,    garlic,    salt,    honey,    yogurt (plain) Simple and tasty used for dipping grilled shrimp skewers Serving Size: 1 (52) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 53.7   Calories from Fat 9 g 17 %   Total Fat 1 g 1 %   ...

Orange Yogurt Recipe - Food.com dried cranberry,    orange peel,    walnut,    vanilla extract,    orange,    raisin,    honey,    orange juice,    yogurt (plain) A lovely recipe from the Barefoot Contessa that is good for breakfast, snack, or dessert! This recipe is Southern and Caribbean because of the oranges! If you like, you may skip the step allowing the ...

Cantaloupe and Cucumber Salad Recipe - Food.com almond,    mint,    cantaloupe melon,    celery,    cucumber,    honey,    lime juice,    yogurt (plain) A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chic...

Carrot-Apple Salad Recipe - Food.com pepper,    parsley,    apple,    carrot,    celery,    salt,    honey,    lemon juice,    yogurt (plain) This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats. Serving Size: 1 (205) g   Servin...

Cooling Raita Recipe | MyRecipes pepper,    mint,    lemon,    cucumber,    salt,    yogurt (plain) Learn how to make Cooling Raita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Grate cucumber on a large-holed grater. Gather shreds; sq...

Apple Carrot Pineapple Salad Recipe - Food.com cinnamon,    pineapple,    apple,    carrot,    yogurt (plain) Serving Size: 1 (199) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 213.4   Calories from Fat 13 g 7 %   Total Fat 1.6 g 2 %   Saturated Fat 0.7 g 3 %   Cholesterol 4 mg 1 %   Sodium...

Apricot Dressing Recipe - Food.com apricot,    salt,    honey,    lemon juice,    sour cream,    yogurt (plain) You can serve this unusual dressing over cottage cheese, fruit salad or simple greens. Serving Size: 1 (35) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 46.8   Calories from Fa...

Mango, Banana and Blueberry Salad Recipe - Food.com crystallized ginger,    banana,    mango,    blueberry,    honey,    lemon juice,    yogurt (plain) Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad. Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Pineapple Grape Smoothie Recipe - Food.com grape,    pineapple juice,    yogurt (plain),    ice Something I threw together with ingredients on hand and it was great! No added sugars here! Serving Size: 1 (319) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 121.5   Calories f...

Blackberry-Banana Slim-Down Smoothie Recipe | MyRecipes lemon peel,    banana,    coconut milk,    blackberry,    honey,    lemon juice,    yogurt (plain) Prep: 10 minutes. Instructions Checklist   Step 1   Process blackberries, banana, coconut milk, yogurt, lemon juice, honey, and lemon zest in a blender until smooth. Divide the mixture evenly into 2 chi...

Fruity high Protein Shake Recipe - Food.com protein powder,    banana,    strawberry,    orange juice,    yogurt (plain),    ice Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...

Guava Mango Papaya Smoothie Recipe - Food.com papaya,    mango juice,    guava juice,    yogurt (plain),    ice Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the ...

Pineapple - Raspberry Smoothie Recipe - Food.com mint,    pineapple,    raspberry,    yogurt (plain),    ice From the 100 -Calorie Snack Cookbook Serving Size: 1 (290) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 114.3   Calories from Fat 6 g 5 %   Total Fat 0.7 g 1 %   Saturated Fat 0.1...

Apple Banana Smoothie Recipe - Food.com banana,    apple,    orange juice,    milk,    yogurt (plain),    ice Found this online & made it while at work. I tested it out on my co-workers & they loved it. I followed the instructions listed below but I changed some of the ingredients below by using straw...

Banana - Date Smoothie Recipe | SparkRecipes banana,    date,    milk,    yogurt (plain),    ice http://www.food.com/recipe/banana-date-smoothie-246100 Place everything in blender and blend until the ice cubes are well incorperated. 2 Serve in two chilled glasses. 3 How easy is that :). Serving S...

Banana Strawberry Shake Recipe - Food.com banana,    strawberry,    honey,    milk,    yogurt (plain) Serving Size: 1 (897) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 490.1   Calories from Fat 157 g 32 %   Total Fat 17.5 g 26 %   Saturated Fat 10.8 g 54 %   Cholesterol 66 mg 22 %... recipes with the same ingredients... Banana Strawberry Shake (The Webtender)

Banana-Berry Smoothie Recipe | MyRecipes wheat germ,    banana,    blueberry,    orange juice,    milk,    yogurt (plain) Blend up a batch of Banana-Berry Smoothies for a quick breakfast or snack on-the-go. Instructions Checklist   Step 1   Combine first 4 ingredients and wheat germ, if desired, in a blender; cover and ble...

Maria's Fruit Smoothie Recipe | SparkRecipes banana,    strawberry,    raspberry,    honey,    orange juice,    yogurt (plain) A refreshing low fat smoothie! In a blender add non fat plain yogurt, all your fruit and honey. Pour your orange juice over the contents in blender. Blend and enjoy! Tip: Chop up fresh bananas and pla...

Mixed Fruit Smoothie Recipe | SparkRecipes protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain) Delicious high protein smoothie Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...

Banana-Berry Smoothie Recipe | MyRecipes banana,    strawberry,    honey,    milk,    yogurt (plain),    ice This Banana Berry Smoothie recipe could not be easier. Add honey to taste based on the sweetness of your fruit. Instructions Checklist   Step 1   Process all ingredients in a blender until smooth. Serve... recipes with the same ingredients... A Berry Good Smoothie Recipe | SparkRecipes

All-American Fruit Smoothies Recipe - Food.com banana,    strawberry,    honey,    apricot juice,    yogurt (plain) Packed with bananas and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals pick-me-up. Cooking time is blending time. Serving Size: 1 (214) g   Servings Per Recipe: 6...

Easy Banana Peach Smoothie Recipe - Food.com vanilla extract,    vanilla,    banana,    peach,    orange juice,    milk,    yogurt (plain) super simple, common ingredients, just throw it in the blender Serving Size: 1 (285) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 149.4   Calories from Fat 5 g 3 %   Total Fat 0....

Orange Mango Smoothie Recipe | SparkRecipes mango,    orange,    milk,    yogurt (plain) Cut up fruit, put in blender, blend. Add milk and yogurt. Blend. Add 3 ice cubes and 1/4 cup water, blend. Serve! Serving Size: Makes 16 fl oz Number of Servings: 2   Recipe submitted by SparkPeople us...

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