Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Black Bean and Corn Salsa Recipe - Food.com creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice Here is one of my famous salsas. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...

Black Bean Dip N' Schmear Recipe - Food.com red onion,    black beans,    coriander,    cumin,    garlic,    lemon juice,    sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories... recipes with the same ingredients... Black Bean Dip Recipe - Food.com

Black Beans and Peaches Recipe - Food.com red onion,    chili dried/powder,    black beans,    pepper,    coriander,    lime,    peach,    garlic,    apple cider vinegar,    salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.6   Calories from Fat 6 g 4 %   Total Fa...

Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander,    cumin,    jicama,    garlic,    tomato,    salt,    lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.2   Calories from Fat...

Black Bean and Mango Pineapple Salsa Recipe - Food.com red onion,    chili dried/powder,    black beans,    coriander,    jalapeno,    pineapple,    mango,    garlic,    salt,    lime juice My adaptation of a recipe from NY Times magazine. Great as a dip with tortilla chips. Serving Size: 1 (2236) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 142.8   Calories from F...

Black Beans and Tomatoes in Balsamic Recipe - Food.com black beans,    spring onion,    garlic,    tomato,    balsamic vinegar,    red wine vinegar Serving Size: 1 (685) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 118.3   Calories from Fat 5 g 4 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium ...

Hummus and Avacado Dip Recipe | SparkRecipes black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...

Black Bean Salsa Recipe - Food.com black beans,    olive oil,    oregano,    coriander,    jalapeno,    avocado,    lime,    garlic,    sweetcorn,    salt Found this recipe a while ago and decided to include it here so I wouldn't forget it. Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199   Calories from ...

Black Bean Salsa Recipe - Food.com black beans,    lime peel,    olive oil,    coriander,    spring onion,    garlic,    tomato,    cucumber,    salt,    lime juice There are many black bean salsa recipes listed on here, but I didn't see any quite like this. This is a wonderful recipe that was given to me several years ago by a friend. I always double and it...

Diana's Avocado Salsa Recipe - Food.com red onion,    black beans,    oil,    pepper,    coriander,    jalapeno,    avocado,    garlic,    tomato,    sweet pepper,    salt,    lime juice This, a bag of baked tortilla chips and a good movie (ringer off) and I'm there! Serving Size: 1 (823) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 361   Calories from Fat 2...

Black Bean Mango Salsa Recipe - Food.com red onion,    black beans,    coriander leaf,    mango,    lemon,    garlic,    tomato,    balsamic vinegar This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream,...

Peppery Black Bean Salsa Recipe - Food.com red onion,    black beans,    parsley,    coriander leaf,    jalapeno,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    lime juice A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. Serving Size: 1 (123) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 103.2   Calories from ...

Cuban Black Bean Hummus Recipe | SparkRecipes black beans,    olive oil,    sesame seed,    pepper,    cumin,    lime,    garlic,    salt,    water Combine all of the ingredients into a food processor. Process until smooth. Cover and refrigerate until ready to use (up to one week). Number of Servings: 6   Recipe submitted by SparkPeople user JO_JO...

Easy Black Bean Salsa Recipe - Food.com black beans,    parsley,    coriander leaf,    green chili,    olive,    onion,    garlic,    tomato,    salt I do prefer fresh ingredients, bu tin a pinch, this salsa is quick and easy to prepare with pantry staples. Serving Size: 1 (985) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    kidney bean,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Bush's Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    coriander,    garlic,    sweetcorn,    red wine vinegar,    lime juice I can't take credit for this at all... but I do at parties! Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248.1   Calories from Fat 94 g 38 %   Total Fat...

Bulldog Salsa Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    red chili,    avocado,    garlic,    tomato,    sweetcorn,    red wine vinegar I don't know the origin of this recipe, but it was given to me by my aunt. I renamed it Bulldog Salsa because of the red and black colors from the tomatoes and black beans...and because my husband...

Black and Mango Salad Recipe - Food.com black beans,    olive oil,    mango,    spring onion,    garlic,    balsamic vinegar This recipe was given to mom by her sister. Mom tweaked it a bit. The result was delicious. Serving Size: 1 (123) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 139.4   Calories ...

Black Bean Pesto Dip Recipe - Food.com pesto,    black beans,    olive oil,    paprika,    garlic,    salt,    lemon juice,    sour cream I came up with this recipe after craving a black bean dip, but I wanted it to be more like a hummus and not like your typical mexican black bean dip. This recipe is so, so easy, I'm sure you alrea...

Black Bean, Corn, and Tomato Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    tomato,    sweetcorn,    white wine vinegar,    salt,    lime juice A mildly spicy black bean salad. Very healthy and great for vegetarians. Serving Size: 1 (147) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 202   Calories from Fat 105 g 52 %   ...

Jicama, Tomato and Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    coriander leaf,    cumin,    jicama,    garlic,    tomato,    lime juice Found this in The South Beach Diet Quick & Easy Cookbook. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 267.4   Calories from Fat 97 g 36 %   Total Fat 1...

Black Bean Hummus Recipe - Food.com garlic salt,    black beans,    parsley,    dill,    coriander,    cumin,    garlic,    lemon juice,    sour cream I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus. Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Black Bean and Red Pepper Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    orange peel,    olive oil,    parsley,    basil,    garlic,    sweetcorn,    red wine vinegar This is so fresh-tasting and summery. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.2   Calories from Fat 37 g 21 %   Total Fat 4.2 g 6 %   Saturated Fat ...

Palmen's Black Bean Salsa! Recipe - Food.com red onion,    green pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    chili pepper,    garlic,    tomato,    sweetcorn,    lime juice This is a refreshing salsa that adds a nice bit of pizazz as an appetizer or to any summer cocktail party Serving Size: 1 (122) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 156...

Black Bean Salsa Salad Recipe - Food.com black beans,    olive oil,    coriander leaf,    onion,    garlic,    tomato,    sweetcorn,    vinegar Got this from a calorie loging website. I am posting for nutrtional info. Serving Size: 1 (58) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 98.1   Calories from Fat 42 g 44 %   ...

Black Bean, Mango, Pineapple Salsa Recipe - Food.com red onion,    red pepper,    chili dried/powder,    black beans,    coriander leaf,    jalapeno,    pineapple,    mango,    lime,    garlic,    salt A refreshing summer salsa with an interesting sweet spicy flavour combination! My spin on another posted recipe. This one receives rave reviews everywhere I take it! Serving Size: 1 (232) g   Servings ...

Healthy Yummy Black Bean Salsa Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    lime juice I love this recipe because it is so very tasty and a great way to get those all so important beans into the diet! I modified this recipe from a cookbook several years ago! Serving Size: 1 (163) g   Ser...

Allysun's Spicy Tomato and Corn Salsa Recipe - Food.com red onion,    black beans,    pepper,    coriander,    jalapeno,    garlic,    tomato,    sweetcorn,    salt,    honey,    lime juice This dish is not only colorful with an eye-catching presentation, it is also really good! My little sister is a really good cook and her recipes are not only delicious but usually pretty healthy like ...

Lori's Texas Caviar Recipe - Food.com red onion,    black beans,    oil,    coriander leaf,    jalapeno,    black-eyed pea,    garlic,    tomato,    red wine vinegar Many on here already - original from a friend at our marina. Serving Size: 1 (142) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 245.6   Calories from Fat 152 g 62 %   Total Fat ...

Black Bean Salsa by L.A. No! Recipe - Food.com black beans,    pepper,    coriander,    lime,    onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt For some reason, it tastes totally different than it looks. You don't expect much when looking at it, but then you taste it and your blown away. A lot of flavor! Serving Size: 1 (230) g   Servings ...

Benjie's Black Bean Dip Recipe - Food.com mexicorn,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    avocado,    onion,    garlic,    tomato,    red wine vinegar,    salt,    lemon juice Being a very picky salsa/dip eater (not chunky, not runny) this is a perfect blend of the two. You get the chunky substance from the beans, corn and avocados at the same time as getting the smoothness...

Pinto bean Salad Recipe | SparkRecipes red onion,    black beans,    corn oil,    pepper,    coriander leaf,    jalapeno,    cumin,    kidney bean,    pinto bean,    garlic,    lime juice A tasty way to get your fiber Mix together lime juice, corn oil, cilantro, jalapeno, garlic & cumin. Add beans, onions, and peppers. Toss to coat well. Cover and refrigerate for several hours or o...

Black Bean Dip - Recipe #18903 - Foodgeeks black beans,    green chili,    cumin,    onion,    garlic,    salt,    yogurt (plain) Try this recipe for Black Bean Dip on Foodgeeks.com Place chillies, onion, garlic, and beans in blender blend until smooth. Add yogurt, cumin and salt. Refrigerate until ready to serve.   Author...

Black Bean, Corn and Avocado Dip Recipe - Food.com red onion,    red pepper,    chili dried/powder,    black beans,    oregano,    coriander,    jalapeno,    cumin,    avocado,    garlic,    tomato,    sweetcorn,    salt Conquer the world [your kitchen] with this low fat appetizer. Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 109.9   Calories from Fat 28 g 26 %   Total Fat 3...

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