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Butter Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, olive oil, pepper, cloves, cumin, lima bean, lemon, garlic, salt This is from Food TV's Rachael Ray. Serving Size: 1 (290) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 233 Calories from Fat 68 g 30 % Total Fat 7.7 g 11 % Saturated Fat...
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| Tomato Salsa Recipe | MyRecipes red onion, parsley, coriander leaf, jalapeno, garlic, tomato, lime juice Learn how to make Tomato Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a bowl; stir well. Advertiseme...
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Snap Pea Salad Recipe - Food.com red onion, snap/snow peas, oil, pepper, garlic, salt, lemon juice I love snap peas, so when I saw this, I had to try it, with a couple of changes. Adapted from Everyday Food magazine. Serving Size: 1 (172) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE C...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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| Cuban Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, black beans, olive oil, parsley, cumin, garlic, celery, lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.1 Calories from Fat 96 g 46 % T...
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| Chickpea Salad Recipe - Food.com red onion, red pepper, olive oil, pepper, parsley, mint, coriander, chickpea, garlic, celery, balsamic vinegar, salt A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a ni...
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| Black Bean Dip N' Schmear Recipe - Food.com red onion, black beans, coriander, cumin, garlic, lemon juice, sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Avocado Salsa Recipe | MyRecipes red onion, coriander leaf, jalapeno, avocado, garlic, tomato, salt, lime juice Try this fresh and flavorful Avocado Salsa as a side dish, a tasty topping to your tacos, or simply scoop it up with some tortilla chips for a delicious snack. Instructions Checklist Step 1 Combine ...
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| Romaine Salad with Sun-Dried Tomato Vinaigrette Recipe | MyRecipes red onion, olive oil, oil, pepper, garlic, sun dried tomatoes, tomato, cucumber, lettuce, balsamic vinegar, salt, water This recipe yields twice as much dressing as you'll need for the menu; the remaining dressing will keep for up to a week in the refrigerator. Shake it well before using. Instructions Checklist St...
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| Fresh Peach Salsa Recipe | MyRecipes red onion, coriander leaf, jalapeno, peach, garlic, rice vinegar, lemon juice This easy fresh peach salsa pairs sweet peaches with jalapeños, cilantro, and red onion for a delicious, summery twist on traditional tomato-based salsas. Instructions Checklist Step 1 Combine ...
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| Chickpea Salad With Red Onion and Tomato Recipe - Food.com red onion, olive oil, pepper, parsley, chickpea, garlic, tomato, salt, lemon juice Serving Size: 1 (193) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 263.3 Calories from Fat 106 g 40 % Total Fat 11.8 g 18 % Saturated Fat 1.6 g 7 % Cholesterol 0 mg 0 % So...
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| Auntie Bonnie's Chickpea Salad Recipe - Food.com red onion, olive oil, pepper, parsley, chickpea, garlic, tomato, red wine vinegar, salt, lemon juice from La Dolce Vegan. Serving Size: 1 (413) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 467.7 Calories from Fat 151 g 32 % Total Fat 16.8 g 25 % Saturated Fat 2.2 g 11 % Ch...
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| Jicama Salad Recipe - Food.com red onion, lime peel, olive oil, chili pepper, jicama, garlic, cucumber, lettuce, salt, lime juice This salad is excellent with any meal. It is crisp and refreshing. I like it because you can prepare it well in advance of the meal. Serving Size: 1 (188) g Servings Per Recipe: 6 AMT. PER SERVING %...
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| Green Olive Pesto Recipe - Food.com red onion, olive oil, pine nut, olive, garlic You can really use this on just about anything. It's really good with pasta or as a topper to fish or chicken. This is one of my all-time favorite recipes. Serving Size: 1 (405) g Servings Per Re...
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| Black Beans and Peaches Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander, lime, peach, garlic, apple cider vinegar, salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.6 Calories from Fat 6 g 4 % Total Fa...
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| Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander, cumin, jicama, garlic, tomato, salt, lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.2 Calories from Fat...
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| Black Bean and Mango Pineapple Salsa Recipe - Food.com red onion, chili dried/powder, black beans, coriander, jalapeno, pineapple, mango, garlic, salt, lime juice My adaptation of a recipe from NY Times magazine. Great as a dip with tortilla chips. Serving Size: 1 (2236) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 142.8 Calories from F...
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| Pico De Gallo Recipe - Food.com red onion, chipotle, coriander leaf, garlic, tomato, lime juice Great with fajitas or just to dip your tortilla chips into. Serving Size: 1 (339) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 72.5 Calories from Fat 5 g 7 % Total Fat 0.6 g ...
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| Guacamole Recipe - Food.com red onion, white peppercorn, coriander, avocado, garlic, tomato, salt, lime juice Serving Size: 1 (424) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 0 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % Sodium 0 mg 0 %...
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| Mexican Corn Salad Recipe - Food.com red onion, chili dried/powder, olive oil, pepper, coriander leaf, jalapeno, cumin, garlic, sweetcorn, salt, lime juice Try this Mexican corn side dish from Food.com. Serving Size: 1 (106) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 97.6 Calories from Fat 26 g 27 % Total Fat 2.9 g 4 % Satura...
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| Edamame and Corn Salsa Recipe - Food.com red onion, olive oil, pepper, coriander, jalapeno, edamame, garlic, tomato, sweetcorn, balsamic vinegar, salt, lime juice Found this recipe in a Runners World magazine. Tastes great and is a good source of protein and fiber. I usually serve the salsa with pita chips Serving Size: 1 (139) g Servings Per Recipe: 6 AMT. P...
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| Hummus and Avacado Dip Recipe | SparkRecipes black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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| Beth's Persimmon Salsa Recipe | SparkRecipes red onion, olive oil, pepper, coriander, jalapeno, persimmon, garlic, salt, lime juice Dice the persimmon, jalapeno, onion, and garlic. Place in a glass bowl and add olive oil, lime juice, salt, pepper and cilantro to taste. Cover and let stand in the fridge for at least 1 hour, but the...
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| Guacamole Recipe - Food.com red onion, pepper, coriander leaf, jalapeno, avocado, spring onion, garlic, tomato, salt, lime juice I always make this super fresh and flavorful dip when I am having friends over for margaritas. Everyone always loves it and I never have any left! Serving Size: 1 (178) g Servings Per Recipe: 4 AMT....
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| Mango Tomato Salsa Recipe - Food.com red onion, olive oil, pepper, coriander leaf, mango, garlic, tomato, salt, lime juice I love sweet and sour food. This salsa goes especially well with fish. But also with any kind of seafood and even chicken. I even used it on a burger patty once and liked it. Serving Size: 1 (179) g ...
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| Tabbouleh Recipe - Food.com bulgur wheat, red onion, olive oil, pepper, parsley, garlic, tomato, salt, lemon juice Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...
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| Avocado Yogurt Dip With Cumin Recipe - Food.com red onion, coriander leaf, jalapeno, cumin, avocado, garlic, salt, lime juice, yogurt (plain) From Cooking Light. Serve with crudites or pita chips. Serving Size: 1 (57) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 71 Calories from Fat 50 g 71 % Total Fat 5.6 g 8 % ...
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| Diana's Avocado Salsa Recipe - Food.com red onion, black beans, oil, pepper, coriander, jalapeno, avocado, garlic, tomato, sweet pepper, salt, lime juice This, a bag of baked tortilla chips and a good movie (ringer off) and I'm there! Serving Size: 1 (823) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 361 Calories from Fat 2...
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| Black Bean Mango Salsa Recipe - Food.com red onion, black beans, coriander leaf, mango, lemon, garlic, tomato, balsamic vinegar This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream,...
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| Peppery Black Bean Salsa Recipe - Food.com red onion, black beans, parsley, coriander leaf, jalapeno, garlic, tomato, sweet pepper, sweetcorn, salt, lime juice A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. Serving Size: 1 (123) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 103.2 Calories from ...
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| Tableside Guacamole Recipe - Food.com red onion, pepper, coriander, jalapeno, avocado, lime, garlic, tomato, salt Indulge and impress your guests with the perfect guacamole made to order right at the table by their very own Guacamoliere (YOU!!!)... you'll be known as the guacamole expert who mixes the freshes...
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| Fresh Tomato and Avocado Soup red onion, red bell pepper, olive oil, cayenne pepper, cumin, avocado, garlic, tomato, cucumber, red wine vinegar, salt As the temperature climbs, cool soup refreshes. Keep this soup well chilled, but not so much that the chill dulls its flavors. If you are short on time, set soup in a bath of cold water with plenty of...
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| Pico De Gallo Recipe - Food.com red onion, pepper, coriander, jalapeno, lime, garlic, tomato, salt There isn't a better pico de gallo than that of a Spanish man! And it so easy! Serving Size: 1 (414) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 76.1 Calories from Fat 3 ...
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| Basic Guacamole Recipe - Food.com red onion, olive oil, pepper, jalapeno, avocado, garlic, tomato, salt, lime juice Add the seeds of the avocados to the mixture (by adding seeds to dip will stop it darkening). Serving Size: 1 (126) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 236.8 Calories...
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| Christina's Guacamole Recipe - Food.com red onion, chili dried/powder, pepper, coriander, cumin, avocado, lime, garlic, tomato, salt I improvise with this one a lot (sometimes I use salsa instead of tomatoes), but you can't go wrong no matter what you do! Serving Size: 1 (182) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY...
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| Denise's Guacamole Recipe - Food.com red onion, pepper, coriander, jalapeno, avocado, garlic, tomatillo, salt, lime juice A great authentic guacamole recipe that always pleases. Serving Size: 1 (281) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 413.2 Calories from Fat 332 g 81 % Total Fat 37 g 5...
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| Avocado, Tomato and Mango Salsa Recipe - Food.com red onion, olive oil, coriander leaf, jalapeno, mango, avocado, garlic, tomato, salt, lime juice Serve with fish or tortilla chips. Adapted from Allrecipes. Serving Size: 1 (195) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 168.7 Calories from Fat 108 g 64 % Total Fat 12...
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| Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion, black beans, coriander, kidney bean, lime, spring onion, garlic, tomato, sweetcorn, salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...
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| Artichoke Olive Salsa Recipe - Food.com kalamata olive, red onion, olive oil, pepper, basil, garlic, tomato, artichoke, salt This recipe came in the weekly emails I receive from the Meatless Monday website. It looked so delicious I just had to try it. Perfect as a starter to an Italian or Mediterranean themed meal. Serve wi...
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| The Best Guacamole Recipe - Food.com red onion, pepper, coriander, jalapeno, avocado, lime, garlic, salt Serving Size: 1 (168) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 226.6 Calories from Fat 177 g 78 % Total Fat 19.7 g 30 % Saturated Fat 2.9 g 14 % Cholesterol 0 mg 0 % S...
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