Fruit Salad For 5 A Day Recipe - Food.com banana,    grape,    peach,    apple,    orange juice This will get you the 5 servings of fruit a day reccomended by health experts. Serving Size: 1 (222) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 124.8   Calories from Fat 4 g 3...

Juicy Fruit Salad Recipe - Food.com pineapple,    mandarin,    grapefruit,    grape,    strawberry,    blueberry,    raspberry,    apple Just plain fruit salad, nothing fancy, just pure fruit. This is great to make up and have in the fridge. It lasts about 5 days without getting too mushy. Serving Size: 1 (358) g   Servings Per Recipe: ...

Fruity, and Healthy Oatmeal Recipe - Food.com oats,    almond,    banana,    raisin,    grape,    apple A mixture of fruits, almonds, oat bran, and oatmeal; what a wonderful dish! Serving Size: 1 (135) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 197.7   Calories from Fat 29 g 15 ...

Fruit Salad with Sweet Orange Cream Recipe - Food.com salad,    mandarin,    grape,    strawberry,    apple,    honey,    orange juice,    sour cream Chopped nuts, shredded coconut or mint leaves would be a perfect garnish. Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 197.3   Calories from Fat 58 g 30 % ...

Cranberry Waldorf Salad Recipe - Food.com dried cranberry,    walnut,    grape,    apple,    celery,    salt,    honey,    orange juice,    lemon juice,    yogurt (plain) This recipe comes from the 2002 cookbook, Cranberry Cooking for All Seasons, but has been tweaked a little! Serving Size: 1 (146) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Jack-O'-Lantern Oranges Recipe - Food.com almond,    cloves,    orange,    grape,    apple When I saw a healthful, whole-foods Halloween treat, I had to buy the Taste of Home Halloween Party Favorites. These are cute and yummy! Thick-skinned oranges will work better, I think. And I had to u...

Power Gulp Recipe | MyRecipes grape,    apple,    cucumber,    kale,    water This very healthy Power Gulp drink sneaks in a dose of iron, key for healthy blood cell and muscle function. Instructions Checklist   Step 1   In a blender, combine kale, grapes, cucumber, apple, and wa...

Whole Fruit Juice Recipe | SparkRecipes banana,    pineapple,    orange,    grape,    strawberry,    apple,    carrot,    honey,    ice You need a good blender for this! Peel your pineapple and cut in half. No need to pit it. Slice according to blender. Peel the orange and cut in half. Peel the banana. Core apple. Add all ingrediants ...

Grapes Galore Recipe - Food.com mint,    grape,    strawberry,    apple This is from 'You Are What You Eat' by Dr. Gillian McKeith. A very good juice to improve digestion. Enjoy! Serving Size: 1 (2822) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Best Tropical Fruit Salad Recipe - Food.com banana,    mango,    grape,    apple,    watermelon,    lemon juice I label this best for its simplicity and versatility, and of course, taste. Serve it with yogurt rice as a main dish, blend it with milk to make smoothies, heap a mound of vanilla ice cream over it to...

Basic Fruit Salad Recipe - Food.com mandarin,    lemon,    grape,    honeydew melon,    cantaloupe melon,    pear,    apple This is a basic fruit salad and real easy to make. I love to eat this during the summer on really hot days! Plus it keeps fine for several days in the fridge if you make alot like I do! I like to add ...

Camping Fresh Fruit Salad Recipe - Food.com grape,    strawberry,    honeydew melon,    cantaloupe melon,    blueberry,    apple,    watermelon Made many years for our household camping trip Serving Size: 1 (704) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 286.2   Calories from Fat 12 g 4 %   Total Fat 1.4 g 2 %   Satura...

Orange Dream Fruit Salad Recipe - Food.com poppy seed,    orange,    mandarin,    grape,    strawberry,    apple,    yogurt (plain) Refreshing! I actually put more fruit in mine -- at least 1/2 cups of berries and grapes Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158.9   Calories from...

Fruits In Mango Puree Recipe - Food.com vanilla extract,    mango,    grape,    strawberry,    kiwifruit,    pear,    apple,    water On a hot summer day, this is a good treat! Serving Size: 1 (1156) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 334.9   Calories from Fat 11 g 4 %   Total Fat 1.3 g 2 %   Saturated...

Fruit Chunks with Creamy Marshmallow Dip Recipe | MyRecipes pineapple,    tangerine,    grape,    strawberry,    apple The gooey marshmallow dip made the fresh fruit much more tempting. Instructions Checklist   Step 1   Drain pineapple in a sieve over a bowl, reserving juice. Set aside 16 pineapple chunks and 1/4 cup ju...

Apple/Plum Snack Recipe - Food.com grape,    plum,    peach,    apple,    orange juice Just need the NF for a snack of mine. Serving Size: 1 (2345) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 217.8   Calories from Fat 8 g 4 %   Total Fat 0.9 g 1 %   Saturated Fat 0...

Fruit Kebab Recipe - Food.com banana,    pineapple,    lemon,    grape,    strawberry,    apple I made up this recipe for a tasty healthy dessert. I think it's really nice and it gives you lots of energy. Serving Size: 1 (744) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Lemon Ginger Ale Recipe - Food.com ginger root,    lime,    grape,    apple,    sparkling water Serving Size: 1 (322) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 137   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 4 ...

Red Grape Salad With Maple Dressing Recipe - Food.com flavored oil,    vegetables,    pepper,    grape,    apple,    spring onion,    salt,    honey,    maple syrup,    raspberry juice,    lemon juice Easy and Impressive Serving Size: 1 (60) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76.9   Calories from Fat 41 g 54 %   Total Fat 4.6 g 7 %   Saturated Fat 0.6 g 3 %   Cholester...

California Muesli Recipe - Food.com oats,    walnut,    grape,    cantaloupe melon,    apple,    yogurt (plain) This recipe was modified from a breakfast mueslix at our favorite family cafe and a recipe acquired from a friend. It is the perfect healthy treat and filling on-the-go breakfast. I double and triple ...

Waldorf salad Recipe | SparkRecipes walnut,    cinnamon,    grape,    apple,    celery,    yogurt (plain) twist on tradtional waldorf, uses yogurt combine all ingredients in a bowl. chill or serve immediately. Number of Servings: 6   Recipe submitted by SparkPeople user SARAHKM76.   Share on Facebook Share ...

Fruit Medley Recipe - Food.com banana,    pineapple,    mandarin,    grape,    strawberry,    kiwifruit,    blueberry,    sweet cherry,    apple SO fresh and yummy! Serving Size: 1 (223) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 126   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholestero...

Watermelon Salad Recipe | SparkRecipes banana,    pineapple,    grape,    apple,    watermelon Easy, delicious and healthy Watermelon Salad recipe from SparkRecipes. See our top-rated recipes for Watermelon Salad. 1. Cut each watermelon in half lengthwise. Hollow out the insides using a melon b...

Fruit Salad Recipe | SparkRecipes banana,    pineapple,    orange,    grape,    peach,    apple Easy, delicious and healthy Fruit Salad recipe from SparkRecipes. See our top-rated recipes for Fruit Salad. Combine all of the fruits except the bananas, cutting each fruit into bite sized pieces. Im...

fresh fruit salad Recipe | SparkRecipes banana,    pineapple,    grape,    pear,    apple quick and delicious, great for dessert! Wash apple and pear, core and remove any bad spots, no need to peel. Coarsely shred with food processor attachment, shred peeled banana, halve grapes and add to...

Pear Sherbet Recipe by Healthycooking | ifood.tv date,    grape,    strawberry,    pear,    apple,    apple juice Place all ingredients in a blender and process until smooth.   Pour into an ice cream tray and freeze.   Return the frozen fruit to the blender and blend carefully until it reaches the texture of sorbet...

Mel's Fruit Salad Recipe | SparkRecipes pineapple,    grape,    plum,    peach,    apple A healthy, tasty breakfast Number of Servings: 2   Recipe submitted by SparkPeople user MEL215.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS:...

Mixed Fruit Recipe | SparkRecipes pineapple,    grape,    strawberry,    apple Yummy fruit salad to add variety to your day Cut up and mix fruit into a large bowl. Be sure to include juice from can of pineapples. The jucie will keep the apples from browning. Makes about 5 1-cup ...

Yummy Homemade Fruit Salad Recipe | SparkRecipes pineapple,    grape,    strawberry,    cantaloupe melon,    pear,    apple Easy, delicious and healthy Yummy Homemade Fruit Salad recipe from SparkRecipes. See our top-rated recipes for Yummy Homemade Fruit Salad. Cut into small pieces and mix (make sure to drain pineapple j...

wandas fav fruit salad Recipe | SparkRecipes walnut,    pecan,    grape,    strawberry,    blueberry,    apple Easy, delicious and healthy wandas fav fruit salad recipe from SparkRecipes. See our top-rated recipes for wandas fav fruit salad. makes 10 servings Number of Servings: 10   Recipe submitted by SparkPe...

Anise Grape and Cabbage Slaw Recipe by admin | ifood.tv pepper,    aniseed,    grape,    apple,    celery,    lettuce,    cabbage,    salt,    honey,    lemon juice,    sour cream MAKING   1. Dip apples into lemon juice to prevent discoloration and add grapes, cabbage and celery.   2. In a bowl combine next 5 ingredients and add to salad.   3. Toss lightly and chill.   SERVING   4. ...

strawberry mix protein shake Recipe | SparkRecipes whey,    grape,    strawberry,    apple,    water,    ice Great protein shake for after that workout This shake serves one. After measuring all of the above, put into mixer together or smoothie maker and mix well, then enjoy the benefits of your recovery and...

Fruits & Veggi salad Recipe | SparkRecipes red lettuce,    dried cranberry,    green pepper,    walnut,    almond,    grape,    apple,    carrot,    lettuce,    broccoli Easy, delicious and healthy Fruits & Veggi salad recipe from SparkRecipes. See our top-rated recipes for Fruits & Veggi salad. 1. Put everything together in a large salad container. 2. Dressin...

W2G Fruit Salad Recipe | SparkRecipes banana,    pineapple,    grape,    strawberry,    kiwifruit,    blueberry,    pear,    apple,    lime juice Yummy fruit salad that fills you up. Mix all ingredients thoroughly in a large serving bowl. Number of Servings: 12   Recipe submitted by SparkPeople user SISBOOMBA.   Share on Facebook Share on Pintere...

Fruits And Spinach Salad Recipe by admin | ifood.tv lime peel,    grape,    pear,    apple,    celery,    spinach,    honey,    yogurt (plain) In a salad bowl, combine the spinach, apples or pears, grapes and celery; set aside.   In a small bowl, stir together the yogurt, honey and lime peel.   Drizzle over the spinach mixture.   Gently toss un...

Summer Fruit Mix Recipe | SparkRecipes pineapple,    mango,    grape,    strawberry,    honeydew melon,    cantaloupe melon,    blueberry,    apple Refreshing fruit mixture brought to you by my local convenience store Cut up the different fruits and put them in a bowl. Take with you as a light, refreshing snack. Or just purchase it at 7-11 Numbe...

Lemon Poppy Seed Fruit Bowl Recipe by admin | ifood.tv lemon peel,    oil,    poppy seed,    mustard powder,    banana,    orange,    grape,    strawberry,    peach,    pear,    apple,    salt,    honey,    lemon juice For dressing, in small mixer bowl beat together honey, lemon peel, lemon juice, poppy seed, mustard, and salt.   Gradually add oil, beating with electric mixer or rotary beater till mixture is thickene...

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