Fruit Salad For 5 A Day Recipe - Food.com banana,    grape,    peach,    apple,    orange juice This will get you the 5 servings of fruit a day reccomended by health experts. Serving Size: 1 (222) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 124.8   Calories from Fat 4 g 3...

Mango Madness Smoothie Recipe - Food.com ginger root,    banana,    mango,    grape,    orange juice You could make this delicious smoothie all the more healthy by adding either protein powder, phyllium seeds or ground flax. The ginger is a must as it gives this smoothie a wonder zing. Mango, bananas...

Fruit Salad with Sweet Orange Cream Recipe - Food.com salad,    mandarin,    grape,    strawberry,    apple,    honey,    orange juice,    sour cream Chopped nuts, shredded coconut or mint leaves would be a perfect garnish. Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 197.3   Calories from Fat 58 g 30 % ...

Cranberry Waldorf Salad Recipe - Food.com dried cranberry,    walnut,    grape,    apple,    celery,    salt,    honey,    orange juice,    lemon juice,    yogurt (plain) This recipe comes from the 2002 cookbook, Cranberry Cooking for All Seasons, but has been tweaked a little! Serving Size: 1 (146) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Rainbow Fruit Salad Recipe | SparkRecipes nutmeg,    dried ginger,    banana,    mango,    grape,    strawberry,    kiwifruit,    blueberry,    nectarine,    honey,    orange juice,    lemon juice Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. 1. Prepare the fruit. 2. Combine all the ingredie...

Melon and Grape Medley Recipe - Food.com lime peel,    jalapeno,    grape,    cantaloupe melon,    watermelon,    honey,    orange juice,    lime juice I got this recipe from Light and Tasty Magazine. I haven't tried it yet but am keeping it here for safe-keeping Serving Size: 1 (132) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Cal...

Fruity Green Salad Recipe - Food.com salad,    oil,    almond,    celery seed,    mandarin,    grape,    onion,    vinegar,    orange juice Great lunch salad Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.1   Calories from Fat 239 g 68 %   Total Fat 26.7 g 41 %   Saturated Fat 3 g 15 %   Cholest...

Winter Fruit Salad With Balsamic Vinaigrette Recipe - Food.com oil,    pomegranate seed,    pepper,    orange,    grapefruit,    grape,    lettuce,    balsamic vinegar,    honey,    orange juice From Kosher Delight! Serving Size: 1 (333) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.8   Calories from Fat 112 g 44 %   Total Fat 12.5 g 19 %   Saturated Fat 1.7 g 8 %   Cho...

Swedish Cabbage Recipe by admin | ifood.tv parsley,    celery seed,    grape,    carrot,    celery,    cabbage,    orange juice,    lemon juice,    yogurt (plain) I love the combination of cabbage with yogurt and grapes in this recipe. I am sure anyone who makes this Swedish Cabbage will agree with me that it is great. I love it! Place the yogurt in a strainer ...

Five Fruit Salad Recipe - Food.com lime peel,    mint,    banana,    pineapple,    orange,    grape,    cantaloupe melon,    orange juice,    lime juice When you have had a heavy meal this is a nice lite dessert. ww points 2. Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 109.8   Calories from Fat 2 g 2 %   To...

Apple/Plum Snack Recipe - Food.com grape,    plum,    peach,    apple,    orange juice Just need the NF for a snack of mine. Serving Size: 1 (2345) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 217.8   Calories from Fat 8 g 4 %   Total Fat 0.9 g 1 %   Saturated Fat 0...

Sweet Cinnamon Fruit Salad Recipe - Food.com cinnamon,    tangerine,    grape,    strawberry,    honeydew melon,    blueberry,    raspberry,    nectarine,    honey,    orange juice A great treat for summer desserts. You may use any fruit that is in season, these just happen to be my favorite combination. You can top with a little sweetened whipped cream if you desire. Serving Si...

Fresh Fruit Salad With Citrus-Cilantro Dressing Recipe | MyRecipes coriander leaf,    pineapple,    orange,    grapefruit,    grape,    strawberry,    honey,    orange juice,    lime juice Learn how to make Fresh Fruit Salad With Citrus-Cilantro Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 5 ingredi...

Fruit Smoothie Recipe | SparkRecipes mango,    grape,    strawberry,    peach,    fruit,    orange juice,    yogurt (plain) Combine your favorite fruits to make this filling fruit smoothie your own! Combine all of the ingredients into a blender and blend until smooth. If you like your smoothie a little sweeter, you can add...

Garden of Eden Salad - Recipe #6610 - Foodgeeks banana,    pineapple,    papaya,    coconut,    grape,    cantaloupe melon,    raspberry,    nectarine,    peach,    pear,    watermelon,    orange juice Try this recipe for Garden of Eden Salad on Foodgeeks.com Cut watermelon in half and clean out. Cut up papayas, pears, nectarines, peaches, bananas, cantaloupe and pineapple into bite-size pieces. Add...

Balanced Smoothie Recipe | SparkRecipes protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...

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