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Lap-band Friendly: Simple Cilantro Pesto Recipe | SparkRecipes olive oil, pistachio, pepper, coriander leaf, garlic, half and half This is a great addition to add a bit of punch to a simple pureed soup. Use it sparingly and decoratively This makes 12 tablespoon sized servings. put all ingredients except the half and half into a s...
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| Blueberry smoothie Recipe | SparkRecipes nuts, cinnamon, banana, blueberry, milk, half and half Easy, delicious and healthy Blueberry smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry smoothie. blend Number of Servings: 1 Recipe submitted by SparkPeople user JULIELEE2. ...
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