Peanut Butter and Apple Balls (All Natural & Gluten Free) Recipe | SparkRecipes oatmeal,    sunflower seeds,    vanilla extract,    sesame seed,    flax seed/linseed,    apple,    peanut butter,    honey,    agave syrup A different kind of PB Ball - and WAY more delicious and nutritious! 1. Mix peanut butter, oatmeal, sunflower seeds, apples, flax, sesame seeds and vanilla. 2. Roll mixture into balls. 3. Roll energy ...

Health-Nut Smoothie Recipe - Food.com flax seed/linseed,    orange,    blueberry,    apple,    honey,    yogurt (plain),    ice So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids. Serving Size: 1...

Banana-Yogurt Smoothie Recipe - Food.com flax seed/linseed,    banana,    honey,    yogurt (plain),    ice Healthier Banana Smoothie. I actually like the texture of the flax so I don't bother to puree them. Serving Size: 1 (412) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 287.7...

Fool-Proof Mayonnaise Recipe - Food.com grape seed oil,    mustard powder,    flax seed/linseed,    apple cider vinegar,    salt,    honey,    water Generally, even the mayonnaise varieties that claim on the front label to be made with olive oil are actually made with a blend of oils that includes olive oil but is primarily comprised of other oils...

Berry Banana Protein Shake Recipe - Food.com wheat germ,    flax seed/linseed,    banana,    strawberry,    eggs,    honey,    milk A high-fiber, high-protein drink that will get you started on your day. Serving Size: 1 (295) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 326.4   Calories from Fat 131 g 40 %   ...

Vegan Gluten Free Black Bean Brownies Recipe | SparkRecipes black beans,    oats,    flax seed/linseed,    banana,    almond butter,    honey,    cocoa powder Easy, delicious and healthy Vegan Gluten Free Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Vegan Gluten Free Black Bean Brownies. Serving Size: 16 2x2 inch brownies Numb...

Strawberry-Flax Smoothie Recipe | Real Simple flax seed/linseed,    strawberry,    honey,    orange juice,    yogurt (plain) Strawberry-Flax Smoothie Instructions Checklist   Step 1   Place the strawberries, yogurt, orange juice, honey, and flaxseed meal in a blender.   Advertisement   Step 2   Blend until smooth and frothy.   Nu...

Yoghurt, Banana and Melon Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    melon,    peanut butter,    honey,    orange juice,    yogurt (plain) Easy, delicious and healthy Yoghurt, Banana and Melon Smoothie recipe from SparkRecipes. See our top-rated recipes for Yoghurt, Banana and Melon Smoothie. Add all ingredients to blender and smoothify!...

Peanut Butter Carob Balls Recipe | SparkRecipes sunflower seeds,    flax seed/linseed,    carob,    coconut,    peanut butter,    honey Easy, delicious and healthy Peanut Butter Carob Balls recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Carob Balls. Mix all ingredients together and roll in shredded (unsweetened)...

Apple Cinnamon Flax Pancakes (Raw & Gluten Free) Recipe | SparkRecipes vanilla extract,    flax seed/linseed,    cinnamon,    apple,    honey,    maple syrup,    water Apple and Cinnamon rawfoods pancakes. Nut free! recipe taken from goneraw.com - I just wanted the nutritional info. Process apple in food processor or blender. Add remaining ingredients (except blueb...

Chocolate Oat & Flax Shake Recipe | SparkRecipes oats,    almond,    flax seed/linseed,    cinnamon,    banana,    honey,    cocoa powder This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat! place ingredients in ...

Pistachio Honey Butter Recipe | SparkRecipes butter,    vegetables,    oil,    sunflower seeds,    pistachio,    flax seed/linseed,    honey Sweet and nutty, great on toast! Grind everything into a consistency like cornmeal, mix in the honey and butter. The consistency should be like peanut butter now and easy to spread. Add small amounts ...

Breakfast Shake-Hi Protein/Hi Fiber Recipe | SparkRecipes flax seed/linseed,    coconut extract,    fruit,    honey,    milk,    yogurt (plain) This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low ca...

Flax, honey, peanut butter balls Recipe | SparkRecipes wheat germ,    flax seed/linseed,    cinnamon,    almond butter,    honey A very healthy sweet snack. Great for kids and adults alike! Mix together all ingredients. Should be the consistency of play dough. Roll into 14 small balls. Place in fridge to firm up. Enjoy! You ca...

1/3 Dry oatmeal w/flax seed and dried cranberries Recipe | SparkRecipes dried cranberry,    oatmeal,    flax seed/linseed,    honey Oatmeal and dried cranberries Serving Size: 1 Number of Servings: 1   Recipe submitted by SparkPeople user RICHTERRAN.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share o...

Fruit Smoothies Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    strawberry,    blueberry,    raspberry,    honey,    orange juice,    yogurt (plain),    ice A Yummy Morning Smoothie! My kids can't get enough :) Mix it all together in Blender :) YUM! Serving Size: 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user BEACHGIRLKIM.   Sha...

Non-Dairy Berry Smootie Recipe | SparkRecipes coconut water,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    honey,    almond milk,    ice Perfect breakfast on the go for two people It all goes in the blender and blend on high until smooth. Serving Size: Makes 2 12 oz servings, with a little left over Number of Servings: 2   Recipe submit...

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