Green Smoothie Recipe | SparkRecipes collard greens,    flax seed/linseed,    banana,    pineapple,    apple,    spinach,    kale,    orange juice Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie. Put everything in blender and enjoy! Great with Mango or pineapple too! Garnish it wi...

Kale Salad Recipe | SparkRecipes sesame seed oil,    sesame seed,    lemon,    garlic,    kale,    salt This is from a friend of mine. Chop or tear kale finely, being sure to discard center stem of each leaf. Combine other ingredients for dressing and pour over kale, mixing well. Makes 8 half-cup servin...

Lunch Shake Recipe | MyRecipes wheat germ,    banana,    raspberry,    kale,    almond butter,    honey,    yogurt (plain),    ice Instructions Checklist   Step 1   Combine all ingredients in a blender, and blend until smooth. Serve immediately.   Advertisement   Source   The CarbLovers Diet   Nutrition Facts   Per Serving:   239 calorie... recipes with the same ingredients... Berry-Kale Smoothie Recipe | MyRecipes

Spicy Kale Soup- Raw Recipe | SparkRecipes ginger root,    cayenne pepper,    lime,    garlic,    kale,    water Easy, delicious and healthy Spicy Kale Soup- Raw recipe from SparkRecipes. See our top-rated recipes for Spicy Kale Soup- Raw. Blend. Add extra garlic, ginger or cayenne to taste. Play with the spices...

Joy the Baker's Kale, Spinach, & Pear Smoothie Recipe | SparkRecipes banana,    pear,    spinach,    kale,    almond milk Adapted from: http://joythebaker.com/2011/01/kale-spinach-and-pear-smoothie/ Remove kale leaves from their rough center stalk and coarsely chop. In a blender, combine kale spinach and almond milk. Ble...

Green Monster Shake Recipe | SparkRecipes flax seed/linseed,    banana,    kale,    milk Easy, delicious and healthy Green Monster Shake recipe from SparkRecipes. See our top-rated recipes for Green Monster Shake. Put in blender, blend until smooth. Number of Servings: 1   Recipe submitted...

Power Gulp Recipe | MyRecipes grape,    apple,    cucumber,    kale,    water This very healthy Power Gulp drink sneaks in a dose of iron, key for healthy blood cell and muscle function. Instructions Checklist   Step 1   In a blender, combine kale, grapes, cucumber, apple, and wa...

Mean Green Juice Recipe - Food.com ginger root,    lemon,    apple,    celery,    cucumber,    kale A hearty juice that can substitute for an afternoon meal. Serving Size: 1 (859) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 285.9   Calories from Fat 13 g 5 %   Total Fat 1.5 g ...

Herby Kale Salad Recipe | SparkRecipes green pepper,    olive oil,    dill,    coriander,    cayenne pepper,    orange,    onion,    garlic,    kale,    apple cider vinegar,    lime juice Light, zesty and sweet. I ate the entire thing for my dinner as my first day going Raw. Start by rinsing your kale and fresh green herbs. Rip the kale into bite sized pieces and put in bowl, chop cila...

Green Smoothie Recipe | EatingWell flax seed/linseed,    banana,    pear,    apple,    kale,    orange juice,    water,    ice Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green s...

Delicious Green Smoothie Recipe - Food.com mint,    banana,    mango,    kale,    water My rendition of the Green and Gone Smoothie at Gone Raw - http://goneraw.com/recipes/58-Green-and-Gone-Smoothie This raw, green smoothie is surprising delicious, and a great way to start the day. Serv...

Kale Salad Recipe - Food.com chili dried/powder,    olive oil,    kale,    salt,    lemon juice Serving Size: 1 (30) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 125.2   Calories from Fat 122 g 98 %   Total Fat 13.6 g 20 %   Saturated Fat 1.9 g 9 %   Cholesterol 0 mg 0 %   Sod...

Green Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    kale,    orange juice,    milk Adapted from allrecipes.com Blend all ingredients and serve right away. Number of Servings: 1   Recipe submitted by SparkPeople user ODDMENTTWEAK.   Share on Facebook Share on Pinterest Share by Email M...

High Fiber, Low Calorie Raspberry Pear Green Smoothie Recipe - Food.com raspberry,    pear,    kale,    water Green smoothies sound gross, but believe me, with fruit added, they are sweet and tasty, and unbelievably healthy. Not to mention you are getting lots of water, which helps fill you up more and studie...

Mean Green Smoothie #3 Recipe - Food.com chia seed,    banana,    grapefruit,    carrot,    celery,    spinach,    kale,    almond milk,    ice Nothing healthier for you than whole fruits and vegetables. Forget buying hyped, expensive shakes. Get a good blender, some fresh organic fruits and vegetables, and enjoy! This one is light and bright...

Mean Green Smoothie #4 Strawberry Kiwi Recipe - Food.com chia seed,    ginger root,    banana,    kiwifruit,    spinach,    kale,    almond milk,    ice Love the combination of strawberry and kiwi! This one was a nice, smooth smoothie. Serving Size: 1 (265) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 133.1   Calories from Fat 8...

Heather's Green Cleanse Smoothie Recipe | SparkRecipes parsley,    banana,    pineapple,    kale,    water Easy, delicious and healthy Heather's Green Cleanse Smoothie recipe from SparkRecipes. See our top-rated recipes for Heather's Green Cleanse Smoothie. Serving Size: Makes one 10-12oz serving N...

Mango/Pineapple Green Smoothie Recipe | SparkRecipes flax seed/linseed,    pineapple,    mango,    kale,    orange juice,    water,    ice Healthy Green Smoothie Blend all ingredients in a blender. Frozen fruit works well. Number of Servings: 1.25   Recipe submitted by SparkPeople user MISSVEE75.   Share on Facebook Share on Pinterest Shar...

Gabbie's Kale Smoothie Recipe | SparkRecipes banana,    mango,    blueberry,    kale Easy, delicious and healthy Gabbie's Kale Smoothie recipe from SparkRecipes. See our top-rated recipes for Gabbie's Kale Smoothie. blend! Serving Size: 12 oz Number of Servings: 1   Recipe subm...

Frozen Strawberry Smoothie Treat Recipe | SparkRecipes protein powder,    almond,    strawberry,    kale,    water A frozen whipped treat that tastes as good as ice cream, because of the blended whey powder! I love this because I get protein, carbs, and healthy fat all together in a quick and easy treat! Blend wat...

Kale Smoothie Recipe | SparkRecipes banana,    pineapple,    kale,    yogurt (plain),    water Great way to work in fruits & vegetables. Surprisingly pleasant taste. For a real treat, substitute some of the water with coconut water. Blend all ingredients until smooth. Enjoy! Serving Size: M...

Green Juice Recipe | SparkRecipes parsley,    celery,    cucumber,    kale,    broccoli Great for a healthy juicer drink. Press all ingredients through a juice extractor. Stir and serve immediately.   Directions   Put all in a juicer that can process veggies. Serving Size: Makes one servin...

Goddess Juice Recipe | SparkRecipes cucumber,    swiss chard,    lettuce,    kale Juiced Up Cucumbers, Kale, Romaine Lettuce, Butter Lettuce and Swiss Chard. Wash up all of your organic produce and juice them in your juicer. I like 1 cup of cucumber juice, 1 cup of lettuce juice, 2...

Eat Clean Green Creation Recipe | SparkRecipes alfalfa,    pineapple,    cucumber,    kale,    honey put all items in a belnder add all ingedients to a food processor makes 4 servings put in fridge - eat 15 mins before a large meal, this will help decrease the amount you eat Number of Servings: 4   Re...

celery carrot beet kale fresh juice Recipe | SparkRecipes carrot,    beetroot,    celery,    kale makes 2 15 oz glasses of fresh juice juice raw vegetables to equal amounts in ingredient list. Approximately 16 large carrots, 6-8 large stalks celery, 1/2 fresh beet and 4 large kale leaves all uncoo...

Spicy Kale Recipe | SparkRecipes chili dried/powder,    olive oil,    lemon,    kale,    salt Kale with a Kick! Makes enough for 4. Clean the kale, rinse well in cold water, dry and separate into bite sized peices. Place in bowl and coat with Extra Virgin Olive Oil. Sprinkle salt on the kale ...

Whitney's VERY Green Smoothie Recipe | SparkRecipes banana,    lemon,    pear,    apple,    celery,    swiss chard,    spinach,    lettuce,    kale,    water This Green Smoothie makes you feel great and it tastes AWESOME! chop all ingredients and blend. Preferably to use a Vitamix or other high speed blender. Serving Size: Makes about 3 16 oz servings Num...

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe | SparkRecipes dried ginger,    plum,    apple,    watermelon,    cucumber,    kale,    lemon juice,    water A smoothie made with kale and assorted fruits and vegetables. Blend all together until as smooth as possible. Serve. Serving Size: Makes 5 cups total, or 4 servings of 1.25 cups each.   Share on Facebo...

Green Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    grape,    strawberry,    kiwifruit,    blueberry,    kale Superfood Vegan Smoothie Puree in Blender Serving Size: Makes 16 3/4-cup servings Number of Servings: 16   Recipe submitted by SparkPeople user JHULEGAARD.   Share on Facebook Share on Pinterest Share b...

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