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 Rachel's Best for you blueberry smoothie Recipe | SparkRecipes
kefir, banana, blueberry, cherry
Place all ingredients in a blender. - Blend completely on high. - Serve in a glass. Number of Servings: 1 Recipe submitted by SparkPeople user LASPOSA2BE. Share on Facebook Share on Pinterest Share ...
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|  Strawberry Kefir Smoothie Recipe - Food.com
kefir, strawberry, peanut butter, honey, ice
This makes an easy, healthy, and filling smoothie. Kefir is a dairy product similar to yogurt with a lot of healthy bacteria in it. I used blueberry flavored kefir for this smoothie, but any flavor wi...
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 Pina Colada Smoothie Recipe - Food.com
kefir, stevia, pineapple, coconut extract, pineapple juice, yogurt (plain)
Try Pina Colada Smoothie from Food.com. - 29202
Serving Size: 1 (290) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 161.6 Calories from Fat 14 g 9 % Total Fat 1.6 g 2 % Satur...
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|  Green Smoothie Recipe | SparkRecipes
chia seed, kefir, banana, coconut, strawberry, spinach
Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie.
Number of Servings: 1 Recipe submitted by SparkPeople user SUNMAMMA2. Share on Face...
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|  Blueberry Kefir Smoothie Recipe - Food.com
kefir, blueberry
Just a simple smoothie, with lots of antioxidants and probiotics. You can up the yum factor by sprinkling some cinnamon, flax, or adding a squirt of honey on the top! Pair it with a piece of toast and...
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|  Strawberry Kiwi Kefir Smoothie - Recipe #20798 - Foodgeeks
kefir, strawberry, kiwifruit, honey, lemon juice, ice
Try this recipe for Strawberry Kiwi Kefir Smoothie on Foodgeeks.com
Add all ingredients to blender and blend until ice is totally crushed. Pour into two glasses and serve! Author's Comments Yogu...
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| Strawberry Lemon Kefir Smoothie - Recipe #20933 - Foodgeeks
agave, kefir, lemon, strawberry, ice
Try this recipe for Strawberry Lemon Kefir Smoothie on Foodgeeks.com
Blend above ingredients in a blender, until ice is crushed, serve. Author's Comments Made with raw goats milk kefir, this is ...
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| Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes
kefir, flax seed/linseed, banana, mango, strawberry, apple, yogurt (plain)
Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie.
Mix all i...
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| Pina Colada Kefir Smoothie - Recipe #20705 - Foodgeeks
kefir, pineapple, coconut, agave syrup, ice
Try this recipe for Pina Colada Kefir Smoothie on Foodgeeks.com
Place ingredients in blender. Blend in blender until ice is finely chopped. Makes two servings. Note: If you are new to drinking kefir, ...
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| Smoothie Recipe | SparkRecipes
kefir, oats, banana, strawberry, almond butter, orange juice, apple juice, milk
Easy, delicious and healthy Smoothie recipe from SparkRecipes. See our top-rated recipes for Smoothie.
Blend everything together. Makes 2 servings Number of Servings: 2 Recipe submitted by SparkPeopl...
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