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Low Fat Bean Salad Recipe - Food.com red bell pepper, olive oil, pepper, parsley, kidney bean, pinto bean, black-eyed pea, spring onion, garlic, celery, sweetcorn, salt, lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 144.2 Calories from Fa...
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| Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion, black beans, coriander, kidney bean, lime, spring onion, garlic, tomato, sweetcorn, salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...
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Confetti Bean Salad Recipe - Food.com green pepper, olive oil, pepper, kidney bean, peas, chickpea, onion, garlic, tomato, sweetcorn, apple cider vinegar, salt This came from Light & Tasty. I always have to give the recipe out when I take it somewhere. It's a great make ahead recipe. Serving Size: 1 (221) g Servings Per Recipe: 10 AMT. PER SERVING ...
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| Mexican Bean Salad Recipe - Food.com red bell pepper, green bell pepper, chili dried/powder, black beans, canola oil, pepper, coriander leaf, kidney bean, spring onion, tomato, sweetcorn, apple cider vinegar, white wine vinegar, salt from Eat Better America Serving Size: 1 (247) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 266.6 Calories from Fat 60 g 23 % Total Fat 6.7 g 10 % Saturated Fat 0.6 g 3 % Ch...
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| Black Bean & Corn Cold Salad Recipe | SparkRecipes red onion, green pepper, black beans, olive oil, pepper, coriander, kidney bean, sweetcorn, balsamic vinegar, salt Cold Salad for all seasons and all occassions. Healthy and filling. Gluten free, Dairy Free and vegetarian friendly. Easy to make. Mix all ingredients in a large glass bowl. Can make ahead of time or...
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