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 Kale Salad Recipe | SparkRecipes
sesame seed oil, sesame seed, lemon, garlic, kale, salt
This is from a friend of mine.
Chop or tear kale finely, being sure to discard center stem of each leaf. Combine other ingredients for dressing and pour over kale, mixing well. Makes 8 half-cup servin...
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|  Mean Green Juice Recipe - Food.com
ginger root, lemon, apple, celery, cucumber, kale
A hearty juice that can substitute for an afternoon meal.
Serving Size: 1 (859) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 285.9 Calories from Fat 13 g 5 % Total Fat 1.5 g ...
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 Spicy Kale Recipe | SparkRecipes
chili dried/powder, olive oil, lemon, kale, salt
Kale with a Kick!
Makes enough for 4. Clean the kale, rinse well in cold water, dry and separate into bite sized peices. Place in bowl and coat with Extra Virgin Olive Oil. Sprinkle salt on the kale ...
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| Whitney's VERY Green Smoothie Recipe | SparkRecipes
banana, lemon, pear, apple, celery, swiss chard, spinach, lettuce, kale, water
This Green Smoothie makes you feel great and it tastes AWESOME!
chop all ingredients and blend. Preferably to use a Vitamix or other high speed blender. Serving Size: Makes about 3 16 oz servings Num...
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