cucumber and yogurt salad Recipe | SparkRecipes chickpea,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything . grate the cucumbers, add the garlic puree then the...

French Herb Dip Recipe - Food.com tarragon,    parsley,    oregano,    cloves,    basil,    lemon,    spring onion,    garlic,    yogurt (plain) Serving Size: 1 (33) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 22.4   Calories from Fat 10 g 47 %   Total Fat 1.2 g 1 %   Saturated Fat 0.7 g 3 %   Cholesterol 4.5 mg 1 %   Sodi...

Cooling Raita Recipe | MyRecipes pepper,    mint,    lemon,    cucumber,    salt,    yogurt (plain) Learn how to make Cooling Raita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Grate cucumber on a large-holed grater. Gather shreds; sq...

Indian Yogurt Marinade Recipe - Food.com turmeric,    ginger root,    coriander seed,    cayenne pepper,    cumin,    cardamom,    lemon,    garlic,    salt,    yogurt (plain) If you like it cool and spicy, this is a great marinade for chicken, lamb or firm white fish. This marinade recipe makes enough for 2lb of meat, chicken or fish. Marinate red meat or poultry for 2 hou...

Tzatziki Sauce Recipe | SparkRecipes olive oil,    pepper,    dill,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches In food processor or blender combine cucumber, olive oil, lemon juice, salt/pe... recipes with the same ingredients... Tzitziki Recipe | SparkRecipes

Carrot Raita Recipe - Food.com walnut,    mint,    cumin,    lemon,    carrot,    yogurt (plain) A great summer dish. I just could not eat Indian cuisine without a Raita. Serving Size: 1 (156) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 632.5   Calories from Fat 414 g 66 %...

Cauliflower Salad Recipe - Food.com cashew,    pepper,    coconut,    lemon,    sultana,    cauliflower,    salt,    yogurt (plain) This recipe has been passed around most of my town; everyone who tries it LOVES it and asks for the recipe. If you don't have fresh lemons, only juice (eg in a bottle), you can leave the rind out....

Avocado and Strawberry Salad Recipe - Food.com pepper,    mint,    avocado,    lemon,    strawberry,    salt,    yogurt (plain) Lovely summer salad and low cal too!! Try it for breakfast, great start for the day. Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 161.4   Calories from Fat...

Cucumber and Yogurt Soup -- Good for Somersizers Recipe - Food.com mint,    dill,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) So simple, so delicious, and so legal for Somersizers! Serving Size: 1 (480) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 189.5   Calories from Fat 74 g 39 %   Total Fat 8.2 g 12...

Yogurt and Coconut Fruit Salad Recipe - Food.com almond,    banana,    coconut,    lemon,    grape,    strawberry,    cantaloupe melon,    kiwifruit,    honey,    yogurt (plain) I made this up yesterday at the grocery store. Alltogether it was about $17, and because there is no actual sugar, it makes you feel good. It was worth every penny. I wanted to add a mango and a littl...

Creamy Oregano Dip With Vegetables Recipe - Food.com pepper,    oregano,    cayenne pepper,    lemon,    tomato,    endive,    salt,    lemon juice,    yogurt (plain) Prep time is straining time for yogurt, and cook time is the time you should allow for the flavors to combine in the fridge. Serving Size: 1 (345) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...

Citrus Morning Sunrise Recipe - Food.com carrot juice,    banana,    pineapple,    mango,    lemon,    orange juice,    grapefruit juice,    cranberry juice,    yogurt (plain) Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper. Serving Size: 1 (525) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 272...

Blueberry Lassi Recipe - Food.com cardamom,    lemon,    blueberry,    salt,    honey,    agave syrup,    yogurt (plain),    ice My own invention, based on a mango lassi I love. Serving Size: 1 (277) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 182.9   Calories from Fat 4 g 3 %   Total Fat 0.5 g 0 %   Satur...

Frizz Control Conditioner Recipe - Food.com lemon,    eggs,    yogurt (plain) I have used this for years and it really helps--not only to control frizzy hair, but also promotes hair growth and keeps hair healthy and stronger! Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT...

Indian Style Raita Recipe | SparkRecipes red peppercorn,    pepper,    coriander seed,    cayenne pepper,    cumin,    lemon,    carrot,    cucumber,    salt,    yogurt (plain) I based this recipe off of a delicious raita I had at the Clay Pit restaurant in Austin. You can use any kind of plain non-fat yogurt (I prefer Greek), and adjust the seasonings to your own taste. Com...

Cucumber Yogurt Soup Recipe | SparkRecipes dill,    lemon,    cucumber,    salt,    yogurt (plain) From Cook 4 your Blood Type Dice cucumber and put it in the blender with the yogurt, dill, lemon, and salt. Blend until almost smooth. Pour into serving bowl and garnish with some fresh dill. Number o...

COOL GREEK YOGURT DIP Recipe | SparkRecipes pepper,    dill,    lemon,    cucumber,    salt,    yogurt (plain) 1/2 CUCUMBER PEELED & SEEDED AND GRATED OR CHOPPED JUICE OF ONE LEMON SALT AND PEPPER TO TASTE THEN MIX IN YOGURT AND REFRIGERATE!!!!!! 8-12 PORTIONS!!!!! YUM YUM Number of Servings: 12   Recipe su...

Mango Raita - Recipe #22065 - Foodgeeks red onion,    mint,    mango,    lemon,    cucumber,    salt,    yogurt (plain) Try this recipe for Mango Raita on Foodgeeks.com Chop mango and cucumber into 1/2 inch dice. Slice red onion very thinly and chop mint finely. Mix all ingredients together and serve cold. Makes an exc...

Cucumber in Yogurt Dill Sauce Recipe | SparkRecipes red onion,    pepper,    dill,    lemon,    cucumber,    salt,    yogurt (plain) Yummy low calorie side dish Wash cucumber and slice thinly; set aside. In a small bowl, place mince red onion,yogurt, dill paste, & lemon. Mis well; add salt & pepper to taste. Gently toss wit...

Tzaziki Recipe | SparkRecipes mint,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) Greek Yogurt, Mint and Cucumber Condiment If using plain yogurt (not greek yogurt), drain yogurt in large bowl using a strainer and paper towel for at least an hour and overnight if possible. This rec...

Healthy Creamy Cole Slaw Recipe | SparkRecipes pepper,    mustard powder,    celery seed,    lemon,    carrot,    spring onion,    cabbage,    white wine vinegar,    salt,    yogurt (plain) This recipe uses greek yogurt instead of mayo. Cut veggies using a food processor if you want to make the process faster. Put all the ingredients in a bowl and mix them up. It is much better if left o...

Basic Hummus with Greek Yogurt Recipe | SparkRecipes pepper,    coriander,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    yogurt (plain) Great basic recipe that you can dress up any way you like. The greek yogurt and lemon add a nice zest to the flavor.Nutrition info is based on a 2 tbsp serving size. Combine all ingredients in food pr...

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