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Black Bean Salad Recipe - Food.com red pepper, black beans, olive oil, pepper, parsley, coriander leaf, cumin, spring onion, garlic, tomato, salt, lemon juice, lime juice Healthy, easy and delicious. Serving Size: 1 (190) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 293.9 Calories from Fat 71 g 24 % Total Fat 8 g 12 % Saturated Fat 1.2 g 5 %...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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Triple Bean Salad Recipe | MyRecipes red bell pepper, green bell pepper, black beans, olive oil, pepper, kidney bean, chickpea, spring onion, red wine vinegar, salt, lemon juice Instructions Checklist Step 1 Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill. Advertise...
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| Cuban Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, black beans, olive oil, parsley, cumin, garlic, celery, lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.1 Calories from Fat 96 g 46 % T...
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| Citrus and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, avocado, orange, grapefruit, lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207....
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| Black Bean Dip N' Schmear Recipe - Food.com red onion, black beans, coriander, cumin, garlic, lemon juice, sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Black Bean, Corn and Cherry Tomato Salad Recipe | MyRecipes black beans, olive oil, pepper, avocado, tomato, sweetcorn, red wine vinegar, salt, lemon juice Learn how to make Black Bean, Corn and Cherry Tomato Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 In a large bowl, whisk vinegar...
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| Black Bean Pesto Dip Recipe - Food.com pesto, black beans, olive oil, paprika, garlic, salt, lemon juice, sour cream I came up with this recipe after craving a black bean dip, but I wanted it to be more like a hummus and not like your typical mexican black bean dip. This recipe is so, so easy, I'm sure you alrea...
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| Fruity Black Bean Salsa Recipe | MyRecipes green bell pepper, black beans, lemon peel, coriander leaf, jalapeno, papaya, avocado, salt, honey, lemon juice The fat in this salsa comes from avocado, an excellent source of monounsaturated (good) fat. It helps increase your HDL (good) cholesterol level and decrease your LDL (bad) cholesterol level. Instruct...
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| Black Bean Hummus Recipe - Food.com garlic salt, black beans, parsley, dill, coriander, cumin, garlic, lemon juice, sour cream I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus. Serving Size: 1 (39) g Servings Per Recipe: 8 AMT. PER SERVING %...
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| Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper, red bell pepper, black beans, olive oil, pepper, cumin, shallot, tomato, sweetcorn, salt, lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all the ingredients in a bowl. Serve...
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| Fiesta Black Bean Salad Recipe - Food.com red onion, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander leaf, dried garlic, sweetcorn, balsamic vinegar, salt, lemon juice, lime juice This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips. Serving Size: 1 (119) g Servings Per Recipe: 8 AMT. PER ...
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| Benjie's Black Bean Dip Recipe - Food.com mexicorn, black beans, olive oil, pepper, coriander, jalapeno, avocado, onion, garlic, tomato, red wine vinegar, salt, lemon juice Being a very picky salsa/dip eater (not chunky, not runny) this is a perfect blend of the two. You get the chunky substance from the beans, corn and avocados at the same time as getting the smoothness...
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| Black Bean Salsa Recipe - Food.com green pepper, black beans, olive oil, pepper, parsley, coriander, cumin, basil, onion, celery, tomato, sweetcorn, cucumber, salt, lemon juice My mom makes this for me whenever there is a family cookout because she knows I love it. I end up hogging the entire bowl for myself. Serving Size: 1 (191) g Servings Per Recipe: 8 AMT. PER SERVING ...
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| Black Bean Hummus Recipe | SparkRecipes black beans, olive oil, sesame seed, cumin, chickpea, garlic, lemon juice I got this recipes from 24hourfitness.com, but modified it as I didn't have sesame oil Drain black beans and garbanzo beans and reserve liquid. Rinse beans and allow to drain. Place black beans, g...
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| Fresh Chunky Salsa Recipe | SparkRecipes red onion, yellow/orange bell pepper, red bell pepper, wild rice, garlic salt, black beans, cayenne pepper, cumin, spring onion, tomato, honey, lemon juice Easy, delicious and healthy Fresh Chunky Salsa recipe from SparkRecipes. See our top-rated recipes for Fresh Chunky Salsa. Serving Size: 6 Number of Servings: 6 Recipe submitted by SparkPeople user M...
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| Mexican Summer Bean Salad Recipe | SparkRecipes red onion, black beans, olive oil, pepper, coriander, jalapeno, pinto bean, avocado, garlic, tomatillo, sweetcorn, salt, lemon juice Mexican Summer Bean Salad tastes amazing, light and fresh during the summer months when the veggies are in season. Easy to put together! Chop all the veggies, put in a big bowl. Drain and rinse all th...
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